Receta Emeril's Shrimp Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
56.8g |
onions
144.0g |
tomatoes
33.9g |
shrimp
453.59g |
parsley
7.22g |
flour
15.63g |
water
237.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 1.58 | 0.3 | 92.12 | 0.21 | 1.61 | 0.0 | 96.32 | 96.32 |
Total Fat (g) | 46.07 | 0.14 | 0.07 | 7.85 | 0.06 | 0.15 | 0.0 | 54.34 | 54.34 |
Carbohydrates (g) | 0.03 | 13.45 | 1.33 | 4.13 | 0.46 | 11.93 | 0.0 | 31.32 | 31.32 |
Ash (g) | 1.2 | 0.5 | 0.17 | 5.44 | 0.16 | 0.07 | 0.24 | 7.78 | 7.78 |
Calories (kcal) | 407.256 | 57.6 | 6.102 | 480.805 | 2.599 | 56.893 | 0.0 | 1011.255 | 1011.255 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.43 | 0.0 | n/a | n/a | n/a | n/a | 1.43 | 1.43 |
Glucose (dextrose) (g) | n/a | 2.84 | 0.42 | n/a | n/a | n/a | n/a | 3.26 | 3.26 |
Fructose (g) | n/a | 1.86 | 0.46 | n/a | n/a | n/a | n/a | 2.32 | 2.32 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.01 | 128.32 | 32.03 | 344.09 | 6.33 | 1.86 | 236.76 | 758.42 | 758.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 6.11 | 0.89 | 0.0 | 0.06 | 0.04 | 0.0 | 7.13 | 7.13 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.4 | 0.0 | 0.2 | 0.4 | 0.0 | 3.5 | 3.5 |
Calcium (mg) | 13.632 | 33.12 | 3.39 | 235.867 | 9.964 | 2.345 | 7.11 | 305.427 | 305.427 |
Iron (mg) | 0.01 | 0.3 | 0.09 | 10.93 | 0.45 | 0.73 | 0.0 | 12.51 | 12.51 |
Magnesium (mg) | 1.136 | 14.4 | 3.729 | 167.828 | 3.61 | 3.439 | 2.37 | 196.512 | 196.512 |
Phosphorus (mg) | 13.632 | 41.76 | 8.135 | 929.86 | 4.188 | 16.88 | 0.0 | 1014.455 | 1014.455 |
Potassium (mg) | 13.632 | 210.24 | 80.337 | 839.142 | 39.999 | 16.724 | 0.0 | 1200.073 | 1200.073 |
Sodium (mg) | 327.168 | 5.76 | 1.695 | 671.313 | 4.043 | 0.313 | 9.48 | 1019.772 | 1019.772 |
Zinc (mg) | 0.05 | 0.24 | 0.06 | 5.03 | 0.08 | 0.11 | 0.02 | 5.6 | 5.6 |
Copper (mg) | 0.0 | 0.058 | 0.02 | 1.179 | 0.011 | 0.022 | 0.024 | 1.314 | 1.314 |
Manganese (mg) | 0.0 | 0.187 | 0.037 | 0.227 | 0.012 | 0.106 | 0.0 | 0.569 | 0.569 |
Selenium (mcg) | 0.6 | 0.7 | 0.0 | 172.4 | 0.0 | 5.3 | 0.0 | 179.0 | 179.0 |
Vitamin A, IU (IU) | 1419.432 | 2.88 | 282.366 | 816.462 | 608.213 | 0.0 | 0.0 | 3129.353 | 3129.353 |
Retinol (mcg) | 381.128 | 0.0 | 0.0 | 244.939 | 0.0 | 0.0 | 0.0 | 626.067 | 626.067 |
Vitamin A, RAE (mcg_RAE) | 388.512 | 0.0 | 14.237 | 244.939 | 30.396 | 0.0 | 0.0 | 678.084 | 678.084 |
Beta Carotene (mcg) | 89.744 | 1.44 | 152.2 | 0.0 | 364.899 | 0.0 | 0.0 | 608.283 | 608.283 |
Vitamin E (mg) | 1.32 | 0.03 | 0.18 | 4.99 | 0.05 | 0.01 | 0.0 | 6.58 | 6.58 |
Vitamin D (IU) | 31.808 | n/a | n/a | 689.457 | n/a | n/a | 0.0 | 721.265 | 721.265 |
Lycopene (mcg) | 0.0 | 0.0 | 872.183 | 0.0 | 0.0 | 0.0 | 0.0 | 872.183 | 872.183 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.76 | 41.694 | 0.0 | 401.504 | 2.813 | 0.0 | 451.772 | 451.772 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | 0.45 | 0.04 | 0.06 | n/a | 0.59 | 0.59 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.7 | 4.3 | 9.1 | 9.6 | 0.0 | 0.0 | 33.6 | 33.6 |
Thiamin (mg) | 0.006 | 0.072 | 0.014 | 0.136 | 0.006 | 0.123 | 0.0 | 0.357 | 0.357 |
Riboflavin (mg) | 0.017 | 0.043 | 0.007 | 0.136 | 0.007 | 0.077 | 0.0 | 0.287 | 0.287 |
Niacin (mg) | 0.023 | 0.173 | 0.2 | 11.567 | 0.095 | 0.922 | 0.0 | 12.979 | 12.979 |
Pantothenic acid (mg) | 0.062 | 0.173 | 0.031 | 1.27 | 0.029 | 0.069 | 0.0 | 1.633 | 1.633 |
Vitamin B-6 (mg) | 0.0 | 0.173 | 0.027 | 0.454 | 0.006 | 0.006 | 0.0 | 0.666 | 0.666 |
Folate (mcg) | 1.704 | 27.36 | 5.085 | 13.608 | 10.974 | 28.603 | 0.0 | 87.334 | 87.334 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 5.26 | 0.0 | 0.0 | 0.0 | 5.36 | 5.36 |
Choline (mg) | 10.7 | 8.8 | 2.3 | 367.0 | 0.9 | 1.6 | 0.0 | 391.2 | 391.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.006 | 0.014 | 0.003 | 1.27 | 0.004 | 0.02 | n/a | 1.317 | 1.317 |
Threonine (g) | 0.023 | 0.029 | 0.01 | 3.719 | 0.009 | 0.044 | n/a | 3.834 | 3.834 |
Isoleucine (g) | 0.028 | 0.014 | 0.007 | 4.491 | 0.009 | 0.056 | n/a | 4.605 | 4.605 |
Leucine (g) | 0.045 | 0.043 | 0.01 | 7.303 | 0.014 | 0.111 | n/a | 7.527 | 7.527 |
Lysine (g) | 0.04 | 0.058 | 0.01 | 8.029 | 0.013 | 0.036 | n/a | 8.185 | 8.185 |
Methionine (g) | 0.011 | 0.0 | 0.003 | 2.585 | 0.003 | 0.028 | n/a | 2.631 | 2.631 |
Cystine (g) | 0.006 | 0.0 | 0.003 | 1.043 | 0.001 | 0.034 | n/a | 1.087 | 1.087 |
Phenylalanine (g) | 0.023 | 0.043 | 0.024 | 3.901 | 0.011 | 0.081 | n/a | 4.083 | 4.083 |
Tyrosine (g) | 0.023 | 0.014 | 0.003 | 3.084 | 0.006 | 0.048 | n/a | 3.179 | 3.179 |
Valine (g) | 0.034 | 0.029 | 0.007 | 4.354 | 0.012 | 0.066 | n/a | 4.502 | 4.502 |
Arginine (g) | 0.017 | 0.144 | 0.007 | 8.074 | 0.009 | 0.066 | n/a | 8.316 | 8.316 |
Histidine (g) | 0.011 | 0.014 | 0.003 | 1.86 | 0.004 | 0.036 | n/a | 1.929 | 1.929 |
Alanine (g) | 0.017 | 0.029 | 0.01 | 5.216 | 0.014 | 0.052 | n/a | 5.338 | 5.338 |
Aspartic acid (g) | 0.034 | 0.13 | 0.047 | 9.525 | 0.021 | 0.069 | n/a | 9.826 | 9.826 |
Glutamic acid (g) | 0.102 | 0.374 | 0.146 | 15.74 | 0.018 | 0.544 | n/a | 16.924 | 16.924 |
Glycine (g) | 0.011 | 0.043 | 0.007 | 5.579 | 0.011 | 0.058 | n/a | 5.709 | 5.709 |
Proline (g) | 0.045 | 0.014 | 0.007 | 3.039 | 0.015 | 0.188 | n/a | 3.308 | 3.308 |
Serine (g) | 0.028 | 0.029 | 0.01 | 3.629 | 0.01 | 0.081 | n/a | 3.787 | 3.787 |
Cholesterol (mg) | 122.12 | 0.0 | 0.0 | 689.457 | 0.0 | 0.0 | 0.0 | 811.577 | 811.577 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 29.178 | 0.058 | 0.01 | 1.497 | 0.009 | 0.025 | 0.0 | 30.777 | 30.777 |
Phytosterols (mg) | n/a | 21.6 | 2.373 | n/a | 0.361 | n/a | n/a | 24.334 | 24.334 |
Monounsaturated Fat (g) | 11.939 | 0.014 | 0.01 | 1.134 | 0.022 | 0.014 | 0.0 | 13.134 | 13.134 |
Polyunsaturated (g) | 1.727 | 0.029 | 0.027 | 3.039 | 0.009 | 0.064 | 0.0 | 4.894 | 4.894 |