Receta Emeril's Stuffed Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	peanut oil 13.5g	rice 118.5g	onions 12.0g	pork 23.07g	shrimp 29.57g	sausage 29.57g	garlic 1.22g	eggs 36.96g	soy sauce 6.0g	sesame oil 6.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.19	0.22	5.03	6.01	4.46	0.08	4.65	0.38	0.0	24.01	96.04
Total Fat (g)	13.5	0.33	0.02	1.49	0.51	7.85	0.01	3.67	0.0	6.8	34.19	136.76
Carbohydrates (g)	0.0	33.38	0.88	0.0	0.27	0.0	0.4	0.28	0.46	0.0	35.68	142.72
Ash (g)	0.0	0.49	0.1	0.23	0.35	0.67	0.02	0.32	0.92	0.0	3.09	12.36
Calories (kcal)	119.34	154.05	3.84	35.061	31.347	89.9	1.815	52.853	3.18	60.112	551.498	2205.992
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.04	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	n/a	0.08	0.32
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.04	0.16
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.04	0.16
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	81.1	10.78	16.6	22.43	16.63	0.71	28.03	4.25	0.0	180.53	722.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.28	0.0	0.0	0.0	0.01	0.28	0.1	0.0	0.74	2.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.0	0.5	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	3.6
Calcium (mg)	0.0	11.85	8.64	1.153	15.378	2.662	2.205	19.589	1.14	0.0	62.616	250.464
Iron (mg)	0.0	1.42	0.18	0.18	0.71	0.33	0.02	0.68	0.12	0.0	3.64	14.56
Magnesium (mg)	0.0	14.22	2.4	5.075	10.942	4.14	0.305	4.435	2.58	0.0	44.096	176.384
Phosphorus (mg)	0.0	50.955	4.44	47.748	60.624	39.923	1.864	70.594	7.5	0.0	283.646	1134.584
Potassium (mg)	0.0	41.475	33.12	97.11	54.709	73.34	4.884	49.526	13.02	0.0	367.185	1468.74
Sodium (mg)	0.0	1.185	1.92	10.38	43.767	188.081	0.207	51.744	338.22	0.0	635.504	2542.016
Zinc (mg)	0.0	0.58	0.05	0.39	0.33	0.64	0.01	0.41	0.03	0.0	2.44	9.76
Copper (mg)	0.0	0.083	0.01	0.014	0.077	0.021	0.004	0.037	0.006	0.0	0.251	1.004
Manganese (mg)	n/a	0.557	0.019	0.002	0.015	0.003	0.02	0.015	0.025	n/a	0.657	2.628
Selenium (mcg)	0.0	8.9	0.1	8.2	11.2	0.0	0.2	11.7	0.0	0.0	40.3	161.2
Vitamin A, IU (IU)	0.0	0.0	119.64	1.615	53.231	22.179	0.11	179.995	0.0	0.0	376.769	1507.076
Retinol (mcg)	0.0	0.0	0.0	0.461	15.969	3.253	0.0	51.374	0.0	0.0	71.058	284.232
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.0	0.461	15.969	3.844	0.0	51.744	0.0	0.0	78.019	312.076
Beta Carotene (mcg)	0.0	0.0	71.76	0.0	0.0	3.253	0.061	3.696	0.0	0.0	78.77	315.08
Vitamin E (mg)	2.12	0.05	0.07	0.04	0.33	0.06	0.0	0.36	0.0	0.1	3.11	12.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	44.95	15.378	n/a	12.936	n/a	n/a	73.264	293.056
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	3.253	0.0	0.0	0.0	0.0	3.253	13.012
Lutein + zeaxanthin (mcg)	0.0	0.0	136.44	0.0	0.0	0.0	0.195	122.338	0.0	0.0	258.972	1035.888
Tocopherol, beta (mg)	0.06	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.07	0.28
Tocopherol, gamma (mg)	2.15	n/a	n/a	n/a	0.03	0.01	n/a	0.18	n/a	n/a	2.38	9.52
Tocopherol, delta (mg)	0.18	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.19	0.76
Vitamin C (mg)	0.0	0.0	2.3	0.1	0.6	0.2	0.4	0.0	0.0	0.0	3.5	14.0
Thiamin (mg)	0.0	0.19	0.007	0.198	0.009	0.083	0.002	0.026	0.002	0.0	0.517	2.068
Riboflavin (mg)	0.0	0.012	0.01	0.062	0.009	0.035	0.001	0.177	0.01	0.0	0.317	1.268
Niacin (mg)	0.0	1.754	0.064	1.163	0.754	1.39	0.009	0.026	0.132	0.0	5.29	21.16
Pantothenic acid (mg)	0.0	0.462	0.01	0.178	0.083	0.198	0.007	0.532	0.018	0.0	1.488	5.952
Vitamin B-6 (mg)	0.0	0.107	0.007	0.108	0.03	0.092	0.015	0.052	0.009	0.0	0.419	1.676
Folate (mcg)	0.0	68.73	7.68	1.615	0.887	0.296	0.037	17.371	0.84	0.0	97.455	389.82
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.12	0.34	0.25	0.0	0.48	0.0	0.0	1.19	4.76
Choline (mg)	0.0	2.5	0.7	n/a	23.9	15.7	0.3	92.8	1.1	0.0	137.0	548.0
Folic acid (mcg)	0.0	65.175	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	65.175	260.7
Tryptophan (g)	0.0	0.036	0.002	0.065	0.083	0.033	0.001	0.063	0.005	0.0	0.287	1.148
Threonine (g)	0.0	0.119	0.008	0.231	0.242	0.177	0.002	0.207	0.015	0.0	1.001	4.004
Isoleucine (g)	0.0	0.142	0.01	0.235	0.293	0.186	0.003	0.248	0.018	0.0	1.134	4.536
Leucine (g)	0.0	0.261	0.013	0.404	0.476	0.319	0.004	0.403	0.03	0.0	1.91	7.64
Lysine (g)	0.0	0.119	0.011	0.452	0.523	0.352	0.003	0.336	0.022	0.0	1.818	7.272
Methionine (g)	0.0	0.071	0.002	0.134	0.169	0.092	0.001	0.14	0.005	0.0	0.614	2.456
Cystine (g)	0.0	0.071	n/a	0.065	0.068	0.047	0.001	0.1	0.007	0.0	0.358	1.432
Phenylalanine (g)	0.0	0.166	0.007	0.201	0.254	0.16	0.002	0.251	0.02	0.0	1.061	4.244
Tyrosine (g)	0.0	0.107	0.006	0.175	0.201	0.121	0.001	0.185	0.014	0.0	0.81	3.24
Valine (g)	0.0	0.19	0.01	0.272	0.284	0.207	0.004	0.318	0.019	0.0	1.302	5.208
Arginine (g)	0.0	0.261	0.016	0.314	0.526	0.263	0.008	0.303	0.026	0.0	1.716	6.864
Histidine (g)	0.0	0.071	0.004	0.201	0.121	0.163	0.001	0.115	0.01	0.0	0.685	2.74
Alanine (g)	0.0	0.19	0.01	0.293	0.34	0.266	0.002	0.274	0.017	0.0	1.39	5.56
Aspartic acid (g)	0.0	0.296	0.02	0.466	0.621	0.387	0.006	0.492	0.04	0.0	2.329	9.316
Glutamic acid (g)	0.0	0.616	0.046	0.787	1.026	0.654	0.01	0.621	0.089	0.0	3.848	15.392
Glycine (g)	0.0	0.142	0.011	0.24	0.364	0.275	0.002	0.159	0.017	0.0	1.21	4.84
Proline (g)	0.0	0.154	0.014	0.203	0.198	0.204	0.001	0.188	0.028	0.0	0.991	3.964
Serine (g)	0.0	0.166	0.01	0.208	0.237	0.169	0.002	0.359	0.022	0.0	1.171	4.684
Cholesterol (mg)	0.0	0.0	0.0	12.687	44.95	21.292	0.0	156.341	0.0	0.0	235.27	941.08
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.062	n/a	n/a	n/a	n/a	0.062	0.248
Saturated Fat (g)	2.282	0.095	0.004	0.517	0.098	2.602	0.001	1.146	0.001	0.966	7.71	30.84
Phytosterols (mg)	27.945	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	58.82	86.765	347.06
Monounsaturated Fat (g)	6.237	0.107	0.004	0.676	0.074	3.493	0.0	1.408	0.001	2.7	14.698	58.792
Polyunsaturated (g)	4.32	0.095	0.008	0.161	0.198	1.053	0.003	0.503	0.001	2.836	9.178	36.712