Receta Emeril's Warm Peach Pancakes With Vanilla Bean Ice Cream - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
61.0g |
eggs
73.92g |
lemon zest
3.0g |
flour
46.88g |
salt
0.75g |
sugar
6.3g |
butter
21.3g |
butter
7.1g |
sugar
6.88g |
lemon juiced
5.88g |
cinnamon
0.65g |
nutmeg
0.56g |
caramel sauce
10.5g |
vanilla ice cream
66.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 9.3 | 0.05 | 4.84 | 0.0 | 0.0 | 0.18 | 0.06 | 0.01 | 0.02 | 0.03 | 0.0 | 0.02 | 2.31 | 18.87 | 75.48 |
Total Fat (g) | 0.59 | 7.35 | 0.01 | 0.46 | 0.0 | 0.0 | 17.28 | 5.76 | 0.0 | 0.0 | 0.01 | 0.56 | 0.19 | 7.26 | 39.46 | 157.84 |
Carbohydrates (g) | 3.04 | 0.57 | 0.48 | 35.77 | 0.0 | 6.3 | 0.01 | 0.0 | 6.74 | 0.51 | 0.52 | 0.0 | 7.65 | 15.58 | 77.18 | 308.72 |
Ash (g) | 0.46 | 0.64 | 0.02 | 0.22 | 0.75 | 0.0 | 0.45 | 0.15 | 0.03 | 0.02 | 0.02 | 0.0 | n/a | 0.59 | 3.34 | 13.36 |
Calories (kcal) | 25.62 | 105.706 | 1.41 | 170.625 | 0.0 | 24.381 | 152.721 | 50.907 | 26.125 | 1.469 | 1.606 | 4.973 | 29.82 | 136.62 | 731.981 | 2927.924 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | 0.0 | n/a | n/a | n/a | 6.58 | 26.32 |
Glucose (dextrose) (g) | 0.0 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.01 | n/a | n/a | n/a | 0.25 | 1.0 |
Fructose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.01 | n/a | n/a | n/a | 0.16 | 0.64 |
Lactose (g) | 3.17 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.25 | 13.0 |
Maltose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.85 | 56.06 | 2.45 | 5.59 | 0.0 | 0.0 | 3.38 | 1.13 | 0.09 | 5.33 | 0.07 | 0.0 | 2.62 | 40.26 | 171.83 | 687.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.17 | 0.57 | 0.13 | 0.13 | 0.0 | 6.29 | 0.01 | 0.0 | 6.67 | 0.14 | 0.01 | 0.0 | 3.02 | 14.01 | 34.16 | 136.64 |
Galactose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 2.4 | 9.6 |
Calcium (mg) | 72.59 | 39.178 | 4.02 | 7.031 | 0.18 | 0.063 | 5.112 | 1.704 | 5.706 | 0.411 | 6.513 | 0.0 | 1.89 | 84.48 | 228.878 | 915.512 |
Iron (mg) | 0.02 | 1.35 | 0.02 | 2.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 3.74 | 14.96 |
Magnesium (mg) | 6.71 | 8.87 | 0.45 | 10.313 | 0.008 | 0.0 | 0.426 | 0.142 | 0.619 | 0.353 | 0.39 | 0.0 | 0.105 | 9.24 | 37.625 | 150.5 |
Phosphorus (mg) | 57.95 | 141.187 | 0.36 | 50.625 | 0.0 | 0.0 | 5.112 | 1.704 | 0.275 | 0.353 | 0.416 | 0.0 | 0.63 | 69.3 | 327.912 | 1311.648 |
Potassium (mg) | 91.5 | 99.053 | 4.8 | 50.156 | 0.06 | 0.126 | 5.112 | 1.704 | 9.144 | 7.285 | 2.802 | 0.0 | 0.945 | 131.34 | 404.026 | 1616.104 |
Sodium (mg) | 26.84 | 103.488 | 0.18 | 0.938 | 290.685 | 0.0 | 122.688 | 40.896 | 1.925 | 0.059 | 0.065 | 0.0 | 7.14 | 52.8 | 647.703 | 2590.812 |
Zinc (mg) | 0.26 | 0.82 | 0.01 | 0.33 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.46 | 1.95 | 7.8 |
Copper (mg) | 0.006 | 0.074 | 0.003 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.002 | n/a | 0.0 | 0.013 | 0.169 | 0.676 |
Manganese (mg) | 0.0 | 0.03 | n/a | 0.319 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.114 | n/a | n/a | 0.007 | 0.474 | 1.896 |
Selenium (mcg) | 2.0 | 23.4 | 0.0 | 15.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 43.1 | 172.4 |
Vitamin A, IU (IU) | 119.56 | 359.99 | 1.5 | 0.0 | 0.0 | 0.0 | 532.287 | 177.429 | 0.0 | 1.175 | 1.918 | 0.0 | n/a | 277.86 | 1471.719 | 5886.876 |
Retinol (mcg) | 35.38 | 102.749 | 0.0 | 0.0 | 0.0 | 0.0 | 142.923 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 1.365 | 76.56 | 406.618 | 1626.472 |
Vitamin A, RAE (mcg_RAE) | 35.38 | 103.488 | 0.09 | 0.0 | 0.0 | 0.0 | 145.692 | 48.564 | 0.0 | 0.059 | 0.098 | 0.0 | 1.47 | 77.88 | 412.72 | 1650.88 |
Beta Carotene (mcg) | 1.22 | 7.392 | 0.21 | 0.0 | 0.0 | 0.0 | 33.654 | 11.218 | 0.0 | 0.176 | 0.728 | 0.0 | 0.42 | 12.54 | 67.558 | 270.232 |
Vitamin E (mg) | 0.01 | 0.72 | 0.01 | 0.03 | 0.0 | 0.0 | 0.49 | 0.16 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.2 | 1.65 | 6.6 |
Vitamin D (IU) | 31.72 | 25.872 | n/a | n/a | n/a | n/a | 11.928 | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | 73.496 | 293.984 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 244.675 | 0.54 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.529 | 1.443 | 0.0 | 0.0 | 0.0 | 255.624 | 1022.496 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.37 | n/a | 0.18 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.62 | 2.48 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.4 | 7.0 | 28.0 |
Thiamin (mg) | 0.012 | 0.052 | 0.002 | 0.37 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.026 | 0.472 | 1.888 |
Riboflavin (mg) | 0.116 | 0.355 | 0.002 | 0.23 | 0.0 | 0.001 | 0.006 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.158 | 0.873 | 3.492 |
Niacin (mg) | 0.055 | 0.052 | 0.012 | 2.766 | 0.0 | 0.0 | 0.009 | 0.003 | 0.008 | 0.006 | 0.009 | 0.0 | 0.001 | 0.079 | 2.998 | 11.992 |
Pantothenic acid (mg) | 0.22 | 1.064 | 0.01 | 0.206 | 0.0 | 0.0 | 0.023 | 0.008 | 0.009 | 0.006 | 0.002 | 0.0 | n/a | 0.383 | 1.931 | 7.724 |
Vitamin B-6 (mg) | 0.024 | 0.103 | 0.005 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 0.0 | 0.0 | 0.033 | 0.191 | 0.764 |
Folate (mcg) | 3.05 | 34.742 | 0.39 | 85.781 | 0.0 | 0.0 | 0.639 | 0.213 | 0.069 | 0.764 | 0.039 | 0.0 | 0.0 | 3.3 | 128.987 | 515.948 |
Vitamin B-12 (mcg) | 0.27 | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.53 | 6.12 |
Choline (mg) | 10.8 | 185.6 | 0.3 | 4.9 | 0.0 | 0.0 | 4.0 | 1.3 | 0.2 | 0.3 | 0.1 | n/a | 0.1 | 17.2 | 224.7 | 898.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.024 | 0.126 | n/a | 0.061 | 0.0 | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.247 | 0.988 |
Threonine (g) | 0.055 | 0.414 | n/a | 0.131 | 0.0 | n/a | 0.009 | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | 0.099 | 0.711 | 2.844 |
Isoleucine (g) | 0.116 | 0.495 | n/a | 0.169 | 0.0 | n/a | 0.011 | 0.004 | n/a | n/a | 0.001 | 0.0 | n/a | 0.132 | 0.927 | 3.708 |
Leucine (g) | 0.232 | 0.806 | n/a | 0.333 | 0.0 | n/a | 0.017 | 0.006 | n/a | n/a | 0.002 | 0.0 | n/a | 0.211 | 1.606 | 6.424 |
Lysine (g) | 0.177 | 0.673 | n/a | 0.108 | 0.0 | n/a | 0.015 | 0.005 | n/a | n/a | 0.002 | 0.0 | n/a | 0.172 | 1.15 | 4.6 |
Methionine (g) | 0.049 | 0.281 | n/a | 0.084 | 0.0 | n/a | 0.004 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.053 | 0.473 | 1.892 |
Cystine (g) | 0.073 | 0.2 | n/a | 0.103 | 0.0 | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.399 | 1.596 |
Phenylalanine (g) | 0.104 | 0.503 | n/a | 0.244 | 0.0 | n/a | 0.009 | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | 0.106 | 0.968 | 3.872 |
Tyrosine (g) | 0.085 | 0.37 | n/a | 0.145 | 0.0 | n/a | 0.009 | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | 0.106 | 0.718 | 2.872 |
Valine (g) | 0.134 | 0.636 | n/a | 0.197 | 0.0 | n/a | 0.013 | 0.004 | n/a | n/a | 0.001 | 0.0 | n/a | 0.145 | 1.13 | 4.52 |
Arginine (g) | 0.061 | 0.606 | n/a | 0.197 | 0.0 | n/a | 0.006 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.086 | 0.959 | 3.836 |
Histidine (g) | 0.049 | 0.229 | n/a | 0.108 | 0.0 | n/a | 0.004 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.059 | 0.452 | 1.808 |
Alanine (g) | 0.067 | 0.547 | n/a | 0.155 | 0.0 | n/a | 0.006 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.079 | 0.858 | 3.432 |
Aspartic acid (g) | 0.189 | 0.983 | n/a | 0.206 | 0.0 | n/a | 0.013 | 0.004 | n/a | n/a | 0.003 | 0.0 | n/a | 0.165 | 1.563 | 6.252 |
Glutamic acid (g) | 0.476 | 1.242 | n/a | 1.631 | 0.0 | n/a | 0.038 | 0.013 | n/a | n/a | 0.002 | 0.0 | n/a | 0.449 | 3.851 | 15.404 |
Glycine (g) | 0.037 | 0.318 | n/a | 0.173 | 0.0 | n/a | 0.004 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.059 | 0.594 | 2.376 |
Proline (g) | 0.22 | 0.377 | n/a | 0.563 | 0.0 | n/a | 0.017 | 0.006 | n/a | n/a | 0.003 | 0.0 | n/a | 0.218 | 1.402 | 5.608 |
Serine (g) | 0.128 | 0.717 | n/a | 0.244 | 0.0 | n/a | 0.011 | 0.004 | n/a | n/a | 0.001 | 0.0 | n/a | 0.119 | 1.223 | 4.892 |
Cholesterol (mg) | 3.05 | 312.682 | 0.0 | 0.0 | 0.0 | 0.0 | 45.795 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 29.04 | 406.252 | 1625.008 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.384 | 2.292 | 0.001 | 0.075 | 0.0 | 0.0 | 10.942 | 3.647 | 0.0 | 0.0 | 0.002 | 0.506 | 0.108 | 4.481 | 22.439 | 89.756 |
Phytosterols (mg) | n/a | n/a | 1.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.169 | 0.0 | n/a | n/a | 1.219 | 4.876 |
Monounsaturated Fat (g) | 0.171 | 2.816 | 0.0 | 0.042 | 0.0 | 0.0 | 4.477 | 1.492 | 0.0 | 0.0 | 0.002 | 0.027 | 0.044 | 1.96 | 11.032 | 44.128 |
Polyunsaturated (g) | 0.024 | 1.005 | 0.003 | 0.192 | 0.0 | 0.0 | 0.648 | 0.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.297 | 2.392 | 9.568 |