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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
3 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
37.8g 		onions
36.0g 		cremini
73.33g 		salt
2.5g 		shallots
11.73g 		thyme
0.54g 		rosemary
0.55g 		wine
19.6g 		flour
2.61g 		beef stock
80.0g 		cream
10.0g 		cream
5.0g 		beef
113.4g 		veal
56.7g 		pork
37.8g 		egg yolks
0.0g 		mustard
1.67g 		worcestershire sauce
1.43g 		garlic
1.23g 		butter
4.73g 		chives
2.0g 		garlic
1.31g 		russets
151.2g 		butter
18.83g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 4.38 0.4 1.83 0.0 0.29 0.03 0.03 0.01 0.27 0.91 0.21 0.1 19.7 10.97 6.38 n/a 0.07 0.0 0.08 0.04 0.04 0.08 3.24 0.16 0.31 49.53 297.18
Total Fat (g) 17.03 0.04 0.07 0.0 0.01 0.01 0.08 0.0 0.03 0.18 3.7 1.85 19.36 3.84 8.01 n/a 0.07 0.0 0.01 3.84 0.0 0.01 0.12 15.28 5.55 79.06 474.36
Carbohydrates (g) 0.25 3.36 3.02 0.0 1.97 0.13 0.35 0.51 1.99 0.03 0.28 0.14 0.0 0.0 0.0 n/a 0.09 0.28 0.41 0.0 0.11 0.43 27.32 0.01 0.42 41.11 246.66
Ash (g) 0.95 0.13 0.72 2.5 0.09 0.02 0.04 0.05 0.01 0.84 0.05 0.02 0.98 0.59 0.33 n/a 0.06 0.03 0.02 0.0 0.01 0.02 1.71 0.01 0.07 9.23 55.38
Calories (kcal) 173.124 14.4 19.799 0.0 8.448 0.549 1.821 16.66 9.482 5.6 34.5 17.25 258.548 81.646 99.414 n/a 1.117 1.117 1.836 33.938 0.5 1.944 119.445 135.035 51.75 1087.924 6527.544
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 23.98 n/a n/a 23.99 143.94
Sucrose (g) n/a 0.36 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.56 3.36
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.38 n/a n/a 1.09 6.54
Fructose (g) n/a 0.46 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.35 n/a n/a 0.82 4.92
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 2.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 12.6
Water (g) 15.2 32.08 67.68 0.01 9.36 0.35 0.05 16.95 0.31 78.04 5.77 2.89 74.63 41.3 23.08 n/a 1.38 1.12 0.72 0.85 1.84 0.76 118.81 3.38 8.66 505.22 3031.32
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 1.26 0.0 n/a n/a n/a 0.12 0.01 0.0 0.01 0.01 n/a n/a n/a n/a 0.01 0.14 0.01 0.0 0.04 0.01 0.94 0.01 0.02 4.13 24.78
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.4 0.0 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 3.6 21.6
Calcium (mg) 2.268 8.28 13.199 0.6 4.341 2.203 7.04 1.568 0.391 4.8 6.5 3.25 7.938 8.505 5.292 n/a 0.967 1.532 2.231 1.136 1.22 2.362 19.656 4.52 9.75 119.548 717.288
Iron (mg) 0.18 0.08 0.29 0.01 0.14 0.09 0.16 0.09 0.12 0.14 0.0 0.0 1.92 0.47 0.33 n/a 0.03 0.08 0.02 0.0 0.04 0.02 1.3 0.0 0.0 5.52 33.12
Magnesium (mg) 4.536 3.6 6.6 0.025 2.464 0.87 1.21 2.352 0.573 1.6 0.7 0.35 19.278 13.608 7.182 n/a 0.817 0.186 0.308 0.095 0.4 0.326 34.775 0.377 1.05 103.281 619.686
Phosphorus (mg) 71.064 10.44 87.996 0.0 7.04 0.577 0.385 4.508 2.813 10.4 6.2 3.1 138.346 115.098 66.15 n/a 1.767 0.859 1.886 1.136 0.66 1.997 83.158 4.52 9.3 629.399 3776.394
Potassium (mg) 78.624 52.56 328.52 0.2 39.189 3.313 5.253 24.892 2.787 43.2 7.5 3.75 278.96 178.6 108.486 n/a 2.3 11.453 4.942 1.136 5.2 5.233 630.49 4.52 11.25 1832.359 10994.154
Sodium (mg) 314.874 1.44 4.4 968.95 1.408 0.049 0.275 0.784 0.052 260.8 3.8 1.9 64.637 46.493 21.168 n/a 18.917 14.03 0.21 0.521 0.08 0.222 7.56 2.072 5.7 1740.34 10442.04
Zinc (mg) 0.44 0.06 0.81 0.0 0.05 0.01 0.02 0.03 0.02 0.0 0.02 0.01 4.07 1.73 0.83 n/a 0.01 0.0 0.01 0.0 0.01 0.02 0.44 0.02 0.03 8.65 51.9
Copper (mg) 0.026 0.014 0.367 0.001 0.011 0.003 0.003 0.002 0.004 0.0 0.001 0.001 0.068 0.062 0.019 n/a 0.002 0.003 0.004 0.001 0.001 0.004 0.151 0.004 0.002 0.752 4.512
Manganese (mg) 0.008 0.047 0.103 0.003 0.034 0.009 0.01 0.025 0.018 0.008 0.0 0.0 0.023 0.017 0.004 n/a 0.007 n/a 0.021 0.0 0.003 0.022 0.242 0.0 0.0 0.602 3.612
Selenium (mcg) 7.6 0.2 19.1 0.0 0.1 n/a 0.0 0.0 0.9 0.6 0.1 0.0 13.7 4.6 9.3 n/a 0.5 0.0 0.2 0.0 0.0 0.2 0.6 0.2 0.1 58.1 348.6
Vitamin A, IU (IU) 13.986 0.72 0.0 0.0 139.627 25.845 17.204 0.392 0.0 0.0 147.0 73.5 0.0 n/a 2.646 n/a 1.183 1.131 0.111 118.286 80.0 0.117 1.512 470.645 220.5 1314.406 7886.436
Retinol (mcg) 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.5 20.25 0.0 n/a 0.756 n/a 0.0 0.014 0.0 31.761 0.0 0.0 0.0 126.372 60.75 284.561 1707.366
Vitamin A, RAE (mcg_RAE) 4.158 0.0 0.0 0.0 7.04 1.295 0.858 0.0 0.0 0.0 41.1 20.55 0.0 n/a 0.756 n/a 0.067 0.072 0.0 32.376 4.0 0.0 0.0 128.82 61.65 302.741 1816.446
Beta Carotene (mcg) 0.0 0.36 n/a 0.0 n/a 15.509 n/a 0.196 0.0 0.0 7.2 3.6 n/a n/a n/a n/a 0.483 0.616 0.062 7.479 48.0 0.065 0.0 29.757 10.8 124.127 744.762
Vitamin E (mg) 0.1 0.01 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 0.11 0.05 n/a 0.15 n/a n/a 0.01 0.0 0.0 0.11 0.0 0.0 0.02 0.44 0.16 1.16 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.2 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.8 15.6 93.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 n/a 0.0 n/a n/a n/a 1.176 0.469 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.687 0.197 0.0 18.32 0.209 7.56 0.0 0.0 30.358 182.148
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 0.0 0.9 0.9 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.2 0.4 0.0 0.9 0.4 8.6 0.0 0.1 15.8 94.8
Thiamin (mg) 0.106 0.018 0.073 0.0 0.007 0.0 0.003 0.002 0.021 0.0 0.002 0.001 0.068 0.045 0.276 n/a 0.006 0.001 0.002 0.0 0.001 0.003 0.121 0.002 0.003 0.762 4.572
Riboflavin (mg) 0.042 0.011 0.359 0.0 0.002 0.003 0.002 0.006 0.013 0.016 0.011 0.006 0.261 0.153 0.091 n/a 0.001 0.002 0.001 0.001 0.003 0.001 0.045 0.006 0.017 1.052 6.312
Niacin (mg) 1.448 0.043 2.787 0.0 0.023 0.01 0.006 0.043 0.154 0.624 0.004 0.002 4.774 4.252 1.641 n/a 0.009 0.01 0.009 0.002 0.004 0.009 1.572 0.008 0.006 17.438 104.628
Pantothenic acid (mg) 0.197 0.043 1.1 0.0 0.034 0.002 n/a 0.006 0.011 0.016 0.026 0.013 0.408 0.743 0.253 n/a 0.005 n/a 0.007 0.005 0.001 0.008 0.454 0.021 0.039 3.392 20.352
Vitamin B-6 (mg) 0.079 0.043 0.081 0.0 0.041 0.002 0.01 0.012 0.001 0.008 0.003 0.002 0.272 0.232 0.144 n/a 0.001 0.0 0.015 0.0 0.001 0.016 0.529 0.0 0.005 1.497 8.982
Folate (mcg) 0.756 6.84 10.266 0.0 3.989 0.245 1.689 0.196 4.767 1.6 0.4 0.2 7.938 7.371 1.89 n/a 0.117 0.115 0.037 0.142 0.28 0.039 21.168 0.565 0.6 71.209 427.254
Vitamin B-12 (mcg) 0.26 0.0 0.07 0.0 n/a 0.0 0.0 0.0 0.0 0.06 0.02 0.01 2.17 0.76 0.26 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.03 3.67 22.02
Choline (mg) 17.6 2.2 16.2 0.0 n/a n/a n/a 1.1 0.3 2.3 1.7 0.8 n/a n/a n/a n/a 0.4 0.0 0.3 0.9 0.1 0.3 19.1 3.5 2.5 69.3 415.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.038 0.004 0.044 0.0 0.004 0.001 n/a n/a 0.003 n/a 0.003 0.002 n/a 0.113 0.079 n/a 0.0 n/a 0.001 0.0 n/a 0.001 0.03 0.002 0.005 0.329 1.974
Threonine (g) 0.17 0.007 0.081 0.0 0.012 0.001 n/a n/a 0.007 n/a 0.009 0.005 n/a 0.482 0.291 n/a 0.003 n/a 0.002 0.002 n/a 0.002 0.091 0.008 0.014 1.185 7.11
Isoleucine (g) 0.204 0.004 0.073 0.0 0.013 0.002 n/a n/a 0.009 n/a 0.012 0.006 n/a 0.539 0.299 n/a 0.003 n/a 0.003 0.002 n/a 0.003 0.091 0.009 0.018 1.289 7.734
Leucine (g) 0.34 0.011 0.11 0.0 0.018 0.001 n/a n/a 0.018 n/a 0.02 0.01 n/a 0.873 0.51 n/a 0.005 n/a 0.004 0.004 n/a 0.004 0.136 0.015 0.03 2.11 12.66
Lysine (g) 0.363 0.014 0.183 0.0 0.015 0.001 n/a n/a 0.006 n/a 0.016 0.008 n/a 0.902 0.575 n/a 0.005 n/a 0.003 0.003 n/a 0.004 0.151 0.013 0.024 2.286 13.716
Methionine (g) 0.098 0.0 0.037 0.0 0.004 n/a n/a n/a 0.005 n/a 0.005 0.003 n/a 0.255 0.17 n/a 0.001 n/a 0.001 0.001 n/a 0.001 0.045 0.004 0.008 0.637 3.822
Cystine (g) 0.049 0.0 0.007 0.0 n/a n/a n/a n/a 0.006 n/a 0.002 0.001 n/a 0.125 0.083 n/a 0.001 n/a 0.001 0.0 n/a 0.001 0.03 0.002 0.003 0.312 1.872
Phenylalanine (g) 0.174 0.011 0.073 0.0 0.009 n/a n/a n/a 0.014 n/a 0.01 0.005 n/a 0.442 0.253 n/a 0.003 n/a 0.002 0.002 n/a 0.002 0.272 0.008 0.015 1.295 7.77
Tyrosine (g) 0.136 0.004 0.037 0.0 0.008 n/a n/a n/a 0.008 n/a 0.01 0.005 n/a 0.352 0.223 n/a 0.002 n/a 0.001 0.002 n/a 0.001 0.06 0.008 0.015 0.871 5.226
Valine (g) 0.234 0.007 0.088 0.0 0.013 0.002 n/a n/a 0.011 n/a 0.014 0.007 n/a 0.607 0.348 n/a 0.003 n/a 0.004 0.003 n/a 0.004 0.151 0.011 0.021 1.528 9.168
Arginine (g) 0.284 0.036 0.088 0.0 0.021 n/a n/a n/a 0.011 n/a 0.007 0.004 n/a 0.646 0.397 n/a 0.004 n/a 0.008 0.001 n/a 0.008 0.136 0.006 0.011 1.667 10.002
Histidine (g) 0.166 0.004 0.051 0.0 0.005 n/a n/a n/a 0.006 n/a 0.006 0.003 n/a 0.397 0.253 n/a 0.002 n/a 0.001 0.001 n/a 0.001 0.06 0.004 0.009 0.97 5.82
Alanine (g) 0.28 0.007 0.139 0.0 0.013 n/a n/a n/a 0.009 n/a 0.007 0.004 n/a 0.652 0.37 n/a 0.003 n/a 0.002 0.001 n/a 0.002 0.076 0.006 0.011 1.58 9.48
Aspartic acid (g) 0.412 0.032 0.169 0.0 0.027 n/a n/a n/a 0.011 n/a 0.016 0.008 n/a 0.947 0.593 n/a 0.007 n/a 0.006 0.003 n/a 0.006 0.756 0.011 0.024 3.029 18.174
Glutamic acid (g) 0.646 0.094 0.315 0.0 0.061 n/a n/a n/a 0.091 n/a 0.043 0.022 n/a 1.735 0.998 n/a 0.013 n/a 0.01 0.009 n/a 0.011 0.559 0.034 0.065 4.704 28.224
Glycine (g) 0.306 0.011 0.081 0.0 0.014 n/a n/a n/a 0.01 n/a 0.004 0.002 n/a 0.561 0.302 n/a 0.004 n/a 0.002 0.001 n/a 0.003 0.076 0.004 0.006 1.386 8.316
Proline (g) 0.242 0.004 0.132 0.0 0.02 n/a n/a n/a 0.031 n/a 0.02 0.01 n/a 0.459 0.257 n/a 0.006 n/a 0.001 0.004 n/a 0.001 0.091 0.015 0.03 1.323 7.938
Serine (g) 0.166 0.007 0.081 0.0 0.013 n/a n/a n/a 0.014 n/a 0.011 0.006 n/a 0.414 0.265 n/a 0.004 n/a 0.002 0.002 n/a 0.002 0.106 0.009 0.017 1.118 6.708
Cholesterol (mg) 25.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 6.85 78.245 46.493 27.216 n/a 0.0 0.0 0.0 10.177 0.0 0.0 0.0 40.492 20.55 269.426 1616.556
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.666 0.014 0.007 0.0 0.002 0.003 0.041 0.0 0.004 0.088 2.303 1.152 7.722 1.582 2.975 n/a 0.004 0.0 0.001 2.432 0.0 0.001 0.03 9.675 3.455 37.157 222.942
Phytosterols (mg) n/a 5.4 n/a 0.0 0.587 n/a 0.319 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.56 n/a n/a 13.865 83.19
Monounsaturated Fat (g) 7.579 0.004 0.0 0.0 0.001 0.0 0.017 0.0 0.002 0.072 1.069 0.535 8.403 1.457 3.568 n/a 0.044 0.0 0.0 0.995 0.0 0.0 0.0 3.959 1.604 29.308 175.848
Polyunsaturated (g) 1.901 0.007 0.029 0.0 0.005 0.003 0.013 0.0 0.011 0.008 0.137 0.069 0.805 0.272 0.722 n/a 0.016 0.0 0.003 0.144 0.001 0.003 0.06 0.573 0.206 4.987 29.922