Receta Emilie's Green Beans And Christening Carrots - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beans
0.0g |
carrots
1.25g |
water
14.81g |
margarine
1.75g |
parsley
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.01 | 0.0 | 0.0 | 0.03 | 0.04 | 0.32 |
Total Fat (g) | n/a | 0.0 | 0.0 | 1.41 | 0.01 | 1.42 | 11.36 |
Carbohydrates (g) | n/a | 0.1 | 0.0 | 0.01 | 0.06 | 0.17 | 1.36 |
Ash (g) | n/a | 0.01 | 0.01 | 0.03 | 0.02 | 0.08 | 0.64 |
Calories (kcal) | n/a | 0.438 | 0.0 | 12.548 | 0.325 | 13.31 | 106.48 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 1.13 | 14.8 | 0.29 | 0.79 | 17.01 | 136.08 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.06 | 0.0 | 0.0 | 0.01 | 0.07 | 0.56 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | n/a | 0.4 | 0.444 | 0.053 | 1.245 | 2.142 | 17.136 |
Iron (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.06 | 0.07 | 0.56 |
Magnesium (mg) | n/a | 0.125 | 0.148 | 0.053 | 0.451 | 0.777 | 6.216 |
Phosphorus (mg) | n/a | 0.35 | 0.0 | 0.088 | 0.523 | 0.961 | 7.688 |
Potassium (mg) | n/a | 2.963 | 0.0 | 0.315 | 5.0 | 8.277 | 66.216 |
Sodium (mg) | n/a | 0.975 | 0.593 | 16.503 | 0.505 | 18.575 | 148.6 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Copper (mg) | n/a | 0.001 | 0.001 | 0.0 | 0.001 | 0.004 | 0.032 |
Manganese (mg) | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.003 | 0.024 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | n/a | 172.375 | 0.0 | 62.493 | 76.027 | 310.894 | 2487.152 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 13.44 | 0.0 | 13.44 | 107.52 |
Vitamin A, RAE (mcg_RAE) | n/a | 8.625 | 0.0 | 14.333 | 3.8 | 26.757 | 214.056 |
Beta Carotene (mcg) | n/a | 79.888 | 0.0 | 10.675 | 45.612 | 136.175 | 1089.4 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.16 | 0.01 | 0.16 | 1.28 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 4.475 | 0.0 | 0.0 | 50.188 | 54.663 | 437.304 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 9.6 |
Thiamin (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 |
Riboflavin (mg) | n/a | 0.001 | 0.0 | 0.001 | 0.001 | 0.002 | 0.016 |
Niacin (mg) | n/a | 0.007 | 0.0 | 0.0 | 0.012 | 0.019 | 0.152 |
Pantothenic acid (mg) | n/a | 0.005 | 0.0 | 0.0 | 0.004 | 0.009 | 0.072 |
Vitamin B-6 (mg) | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.016 |
Folate (mcg) | n/a | 0.338 | 0.0 | 0.018 | 1.372 | 1.727 | 13.816 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.4 | 3.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.008 |
Threonine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.008 |
Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.008 |
Leucine (g) | n/a | 0.001 | n/a | n/a | 0.002 | 0.002 | 0.016 |
Lysine (g) | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.016 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.016 |
Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.008 |
Valine (g) | n/a | 0.001 | n/a | n/a | 0.002 | 0.002 | 0.016 |
Arginine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.002 | 0.016 |
Histidine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.008 |
Alanine (g) | n/a | 0.001 | n/a | n/a | 0.002 | 0.002 | 0.016 |
Aspartic acid (g) | n/a | 0.001 | n/a | n/a | 0.003 | 0.004 | 0.032 |
Glutamic acid (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.004 | 0.032 |
Glycine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.016 |
Proline (g) | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.016 |
Serine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.016 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.261 | n/a | 0.261 | 2.088 |
Saturated Fat (g) | n/a | 0.0 | 0.0 | 0.266 | 0.001 | 0.267 | 2.136 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.045 | 0.045 | 0.36 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.68 | 0.003 | 0.683 | 5.464 |
Polyunsaturated (g) | n/a | 0.001 | 0.0 | 0.425 | 0.001 | 0.427 | 3.416 |