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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb cellantani (corkscrew shaped pasta) (or possibly other lined pasta)
1/4 lb thinly-sliced deli prosciutto di Parma cut thin strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlics
1.31g 		onion
8.25g 		pepper
0.21g 		olive oil
4.5g 		tomatoes
31.67g 		tomatoes sauce
76.56g 		peas
22.33g 		basil
1.07g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.09 0.0 0.0 0.25 1.01 1.17 0.03 2.63 15.78
Total Fat (g) 0.01 0.01 0.0 4.5 0.04 0.14 0.09 0.01 4.79 28.74
Carbohydrates (g) 0.43 0.77 0.01 0.0 1.27 4.12 3.04 0.03 9.67 58.02
Ash (g) 0.02 0.03 0.0 0.0 0.26 1.53 0.17 0.02 2.03 12.18
Calories (kcal) 1.944 3.3 0.066 39.78 5.383 18.375 17.197 0.245 86.291 517.746
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.93 n/a 0.93 5.58
Sucrose (g) n/a 0.08 0.0 n/a 0.0 0.2 1.03 0.0 1.31 7.86
Glucose (dextrose) (g) n/a 0.16 0.0 n/a 0.35 1.78 0.02 0.0 2.32 13.92
Fructose (g) n/a 0.11 0.0 n/a 0.4 1.27 0.06 0.0 1.84 11.04
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 7.35 0.2 0.0 29.86 69.76 17.86 0.98 126.78 760.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.35 0.01 0.0 0.75 3.25 1.12 0.0 5.5 33.0
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.3 1.1 1.0 0.0 2.7 16.2
Calcium (mg) 2.362 1.898 0.015 0.045 9.817 9.953 4.913 1.888 30.891 185.346
Iron (mg) 0.02 0.02 0.0 0.03 0.31 0.78 0.34 0.03 1.53 9.18
Magnesium (mg) 0.326 0.825 0.025 0.0 3.483 12.25 5.807 0.683 23.399 140.394
Phosphorus (mg) 1.997 2.393 0.055 0.0 6.017 19.906 18.313 0.597 49.278 295.668
Potassium (mg) 5.233 12.045 0.447 0.045 59.533 253.425 34.17 3.147 368.045 2208.27
Sodium (mg) 0.222 0.33 0.008 0.09 45.283 401.192 24.12 0.043 471.288 2827.728
Zinc (mg) 0.02 0.01 0.0 0.0 0.04 0.15 0.18 0.01 0.42 2.52
Copper (mg) 0.004 0.003 0.0 0.0 0.022 0.092 0.027 0.004 0.152 0.912
Manganese (mg) 0.022 0.011 0.0 0.0 0.025 0.084 0.076 0.012 0.231 1.386
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.8 4.8
Vitamin A, IU (IU) 0.117 0.165 6.633 0.0 37.05 331.519 459.62 56.267 891.371 5348.226
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.333 0.0 1.9 16.844 23.003 2.816 44.896 269.376
Beta Carotene (mcg) 0.065 0.083 3.44 0.0 22.167 198.299 273.583 33.515 531.152 3186.912
Vitamin E (mg) 0.0 0.0 0.0 0.65 0.22 1.09 0.0 0.01 1.97 11.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 876.217 10702.788 0.0 0.0 11579.005 69474.03
Lutein + zeaxanthin (mcg) 0.209 0.33 0.108 0.0 27.233 17.61 525.28 60.267 631.036 3786.216
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 0.04 0.02 0.08 0.17 0.0 0.3 1.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.6 0.3 0.0 2.9 5.4 4.0 0.2 13.8 82.8
Thiamin (mg) 0.003 0.004 0.0 0.0 0.016 0.015 0.058 0.0 0.096 0.576
Riboflavin (mg) 0.001 0.002 0.0 0.0 0.019 0.054 0.022 0.001 0.1 0.6
Niacin (mg) 0.009 0.01 0.002 0.0 0.225 0.75 0.384 0.01 1.39 8.34
Pantothenic acid (mg) 0.008 0.01 0.001 0.0 0.038 0.237 0.123 0.002 0.419 2.514
Vitamin B-6 (mg) 0.016 0.01 0.001 0.0 0.035 0.077 0.018 0.002 0.158 0.948
Folate (mcg) 0.039 1.568 0.097 0.0 2.533 8.422 11.837 0.725 25.221 151.326
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.5 0.0 0.0 2.2 7.6 6.0 0.1 16.8 100.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.0 0.003 0.008 0.009 0.0 0.022 0.132
Threonine (g) 0.002 0.002 0.0 0.0 0.013 0.031 0.045 0.001 0.093 0.558
Isoleucine (g) 0.003 0.001 0.0 0.0 0.006 0.023 0.042 0.001 0.077 0.462
Leucine (g) 0.004 0.002 0.0 0.0 0.01 0.031 0.069 0.002 0.118 0.708
Lysine (g) 0.004 0.003 0.0 0.0 0.01 0.031 0.069 0.001 0.117 0.702
Methionine (g) 0.001 0.0 0.0 0.0 0.003 0.008 0.018 0.0 0.03 0.18
Cystine (g) 0.001 0.0 0.0 0.0 0.003 0.008 0.007 0.0 0.019 0.114
Phenylalanine (g) 0.002 0.002 0.0 0.0 0.01 0.077 0.042 0.001 0.135 0.81
Tyrosine (g) 0.001 0.001 0.0 0.0 0.006 0.015 0.025 0.001 0.049 0.294
Valine (g) 0.004 0.002 0.0 0.0 0.006 0.023 0.051 0.001 0.088 0.528
Arginine (g) 0.008 0.008 0.0 0.0 0.006 0.023 0.092 0.001 0.139 0.834
Histidine (g) 0.001 0.001 0.0 0.0 0.006 0.015 0.022 0.001 0.047 0.282
Alanine (g) 0.002 0.002 0.0 0.0 0.01 0.031 0.051 0.001 0.096 0.576
Aspartic acid (g) 0.006 0.007 0.001 0.0 0.051 0.153 0.107 0.003 0.329 1.974
Glutamic acid (g) 0.011 0.021 0.0 0.0 0.152 0.498 0.159 0.003 0.844 5.064
Glycine (g) 0.003 0.002 0.0 0.0 0.006 0.023 0.04 0.001 0.076 0.456
Proline (g) 0.001 0.001 0.0 0.0 0.006 0.015 0.038 0.001 0.063 0.378
Serine (g) 0.002 0.002 0.0 0.0 0.01 0.031 0.038 0.001 0.083 0.498
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.003 0.0 0.621 0.006 0.023 0.016 0.0 0.671 4.026
Phytosterols (mg) n/a 1.238 n/a 9.945 n/a n/a n/a n/a 11.183 67.098
Monounsaturated Fat (g) 0.0 0.001 0.0 3.283 0.006 0.023 0.007 0.001 3.321 19.926
Polyunsaturated (g) 0.003 0.002 0.0 0.473 0.016 0.054 0.04 0.004 0.592 3.552