CookEatShare is also available in English
Cerrar

Receta Empanadas De Camarao (Shrimp Empanadas) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
1 1/2 c. Hearts of palm, drain, chop
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
46.88g 		salt
0.75g 		tumeric
0.14g 		pepper
0.07g 		butter
17.75g 		lard
9.6g 		egg
5.5g 		egg yolk
0.0g 		beer
14.85g 		butter
3.55g 		onion
16.88g 		garlic garlic
0.65g 		tomatoes
21.16g 		cardamon
0.13g 		cloves
0.03g 		pepper
0.07g 		salt
0.75g 		parsley
1.35g 		shrimp
56.7g 		egg
0.0g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.01 0.01 0.15 0.0 0.69 n/a 0.07 0.03 0.19 0.04 0.19 0.01 0.0 0.01 0.0 0.04 11.52 n/a 0.0 17.79 142.32
Total Fat (g) 0.46 0.0 0.01 0.0 14.4 9.6 0.55 n/a 0.0 2.88 0.02 0.0 0.04 0.01 0.01 0.0 0.0 0.01 0.98 n/a 0.0 28.97 231.76
Carbohydrates (g) 35.77 0.0 0.09 0.04 0.01 0.0 0.04 n/a 0.53 0.0 1.58 0.22 0.83 0.09 0.02 0.04 0.0 0.09 0.52 n/a 0.0 39.86 318.88
Ash (g) 0.22 0.75 0.01 0.0 0.01 0.0 0.05 n/a 0.02 0.0 0.06 0.01 0.11 0.01 0.0 0.0 0.75 0.03 0.68 n/a 0.0 2.71 21.68
Calories (kcal) 170.625 0.0 0.487 0.169 127.268 86.592 7.865 n/a 6.386 25.454 6.75 0.972 3.808 0.389 0.105 0.169 0.0 0.487 60.101 n/a 0.0 497.625 3981.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.17 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.18 1.44
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.33 n/a 0.26 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.61 4.88
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.22 n/a 0.29 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.51 4.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 4.8
Water (g) 5.59 0.0 0.02 0.01 3.18 0.0 4.17 n/a 13.66 0.64 15.04 0.38 19.99 0.01 0.0 0.01 0.0 1.19 43.01 n/a 3.7 110.59 884.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.0 0.0 0.01 0.0 0.04 n/a 0.0 0.0 0.72 0.01 0.56 n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.0 1.48 11.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.0 16.0
Calcium (mg) 7.031 0.18 0.252 0.29 4.26 0.0 2.915 n/a 0.594 0.852 3.881 1.181 2.116 0.479 0.21 0.29 0.18 1.868 29.483 n/a 0.111 56.172 449.376
Iron (mg) 2.18 0.0 0.06 0.02 0.0 0.0 0.1 n/a 0.0 0.0 0.04 0.01 0.06 0.02 0.0 0.02 0.0 0.08 1.37 n/a 0.0 3.96 31.68
Magnesium (mg) 10.313 0.008 0.265 0.129 0.355 0.0 0.66 n/a 0.891 0.071 1.688 0.163 2.327 0.286 0.086 0.129 0.008 0.677 20.979 n/a 0.037 39.069 312.552
Phosphorus (mg) 50.625 0.0 0.369 0.115 4.26 0.0 10.505 n/a 2.079 0.852 4.894 0.998 5.078 0.223 0.034 0.115 0.0 0.785 116.232 n/a 0.0 197.163 1577.304
Potassium (mg) 50.156 0.06 3.472 0.834 4.26 0.0 7.37 n/a 4.01 0.852 24.638 2.617 50.143 1.399 0.358 0.834 0.06 7.5 104.893 n/a 0.0 263.454 2107.632
Sodium (mg) 0.938 290.685 0.052 0.029 1.953 0.0 7.7 n/a 0.594 0.391 0.675 0.111 1.058 0.023 0.079 0.029 290.685 0.758 83.914 n/a 0.148 679.821 5438.568
Zinc (mg) 0.33 0.0 0.01 0.0 0.02 0.01 0.06 n/a 0.0 0.0 0.03 0.01 0.04 0.01 0.0 0.0 0.0 0.01 0.63 n/a 0.0 1.16 9.28
Copper (mg) 0.066 0.0 0.001 0.001 0.004 0.0 0.006 n/a 0.001 0.001 0.007 0.002 0.013 0.0 0.0 0.001 0.0 0.002 0.147 n/a 0.0 0.251 2.008
Manganese (mg) 0.319 0.001 0.011 0.004 0.0 0.0 0.002 n/a 0.001 0.0 0.022 0.011 0.023 0.035 0.01 0.004 0.001 0.002 0.028 n/a 0.0 0.474 3.792
Selenium (mcg) 15.9 0.0 0.0 0.0 0.2 0.0 1.7 n/a 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 21.5 n/a 0.0 39.7 317.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.198 443.573 0.0 26.785 n/a 0.0 88.715 0.338 0.059 176.242 0.0 0.172 0.198 0.0 114.04 102.058 n/a 0.0 952.376 7619.008
Retinol (mcg) 0.0 0.0 0.0 0.0 119.103 0.0 7.645 n/a 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.617 n/a 0.0 181.185 1449.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 121.41 0.0 7.7 n/a 0.0 24.282 0.0 0.0 8.886 0.0 0.009 0.01 0.0 5.699 30.617 n/a 0.0 198.623 1588.984
Beta Carotene (mcg) 0.0 0.0 0.0 0.103 28.045 0.0 0.55 n/a 0.0 5.609 0.169 0.033 94.997 n/a 0.027 0.103 0.0 68.419 0.0 n/a 0.0 198.055 1584.44
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.41 0.06 0.05 n/a 0.0 0.08 0.0 0.0 0.11 n/a 0.0 0.0 0.0 0.01 0.62 n/a 0.0 1.39 11.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 86.182 n/a 0.0 88.107 704.856
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 544.382 n/a 0.0 0.004 0.0 0.0 0.0 n/a 0.0 544.39 4355.12
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.136 0.0 0.0 18.205 n/a 0.0 0.0 0.675 0.104 26.024 n/a 0.0 0.136 0.0 75.282 0.0 n/a 0.0 128.999 1031.992
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.18 n/a 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.0 0.0 n/a 0.03 n/a n/a 0.0 n/a 0.01 0.06 n/a n/a 0.3 2.4
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.2 2.7 0.0 0.0 0.0 0.0 1.8 1.1 n/a 0.0 7.2 57.6
Thiamin (mg) 0.37 0.0 0.0 0.0 0.002 0.0 0.004 n/a 0.001 0.0 0.008 0.001 0.008 0.0 0.0 0.0 0.0 0.001 0.017 n/a 0.0 0.415 3.32
Riboflavin (mg) 0.23 0.0 0.0 0.0 0.005 0.0 0.026 n/a 0.004 0.001 0.005 0.001 0.004 0.0 0.0 0.0 0.0 0.001 0.017 n/a 0.0 0.296 2.368
Niacin (mg) 2.766 0.0 0.007 0.001 0.007 0.0 0.004 n/a 0.076 0.001 0.02 0.005 0.125 0.001 0.0 0.001 0.0 0.018 1.446 n/a 0.0 4.477 35.816
Pantothenic acid (mg) 0.206 0.0 n/a n/a 0.02 0.0 0.079 n/a 0.006 0.004 0.02 0.004 0.019 n/a n/a n/a 0.0 0.005 0.159 n/a 0.0 0.522 4.176
Vitamin B-6 (mg) 0.019 0.0 0.002 0.0 0.0 0.0 0.008 n/a 0.007 0.0 0.02 0.008 0.017 0.0 0.0 0.0 0.0 0.001 0.057 n/a 0.0 0.14 1.12
Folate (mcg) 85.781 0.0 0.054 0.007 0.533 0.0 2.585 n/a 0.891 0.107 3.206 0.02 3.174 n/a 0.03 0.007 0.0 2.058 1.701 n/a 0.0 100.151 801.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.07 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 n/a 0.0 0.77 6.16
Choline (mg) 4.9 0.0 0.1 0.0 3.3 4.8 13.8 n/a 1.5 0.7 1.0 0.2 1.4 n/a 0.0 0.0 0.0 0.2 45.9 n/a 0.0 77.7 621.6
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72.188 577.504
Tryptophan (g) 0.061 0.0 n/a n/a 0.002 0.0 0.009 n/a 0.0 0.0 0.002 0.0 0.002 n/a n/a n/a 0.0 0.001 0.159 n/a n/a 0.236 1.888
Threonine (g) 0.131 0.0 n/a n/a 0.007 0.0 0.031 n/a 0.0 0.001 0.003 0.001 0.006 n/a n/a n/a 0.0 0.002 0.465 n/a n/a 0.648 5.184
Isoleucine (g) 0.169 0.0 n/a n/a 0.009 0.0 0.037 n/a 0.0 0.002 0.002 0.001 0.004 n/a n/a n/a 0.0 0.002 0.561 n/a n/a 0.787 6.296
Leucine (g) 0.333 0.0 n/a n/a 0.014 0.0 0.06 n/a 0.0 0.003 0.005 0.002 0.006 n/a n/a n/a 0.0 0.003 0.913 n/a n/a 1.339 10.712
Lysine (g) 0.108 0.0 n/a n/a 0.012 0.0 0.05 n/a 0.0 0.002 0.007 0.002 0.006 n/a n/a n/a 0.0 0.002 1.004 n/a n/a 1.194 9.552
Methionine (g) 0.084 0.0 n/a n/a 0.004 0.0 0.021 n/a 0.0 0.001 0.0 0.001 0.002 n/a n/a n/a 0.0 0.001 0.323 n/a n/a 0.436 3.488
Cystine (g) 0.103 0.0 n/a n/a 0.002 0.0 0.015 n/a 0.0 0.0 0.0 0.0 0.002 n/a n/a n/a 0.0 0.0 0.13 n/a n/a 0.253 2.024
Phenylalanine (g) 0.244 0.0 n/a n/a 0.007 0.0 0.037 n/a 0.0 0.001 0.005 0.001 0.015 n/a n/a n/a 0.0 0.002 0.488 n/a n/a 0.8 6.4
Tyrosine (g) 0.145 0.0 n/a n/a 0.007 0.0 0.028 n/a 0.0 0.001 0.002 0.001 0.002 n/a n/a n/a 0.0 0.001 0.386 n/a n/a 0.572 4.576
Valine (g) 0.197 0.0 n/a n/a 0.011 0.0 0.047 n/a 0.0 0.002 0.003 0.002 0.004 n/a n/a n/a 0.0 0.002 0.544 n/a n/a 0.813 6.504
Arginine (g) 0.197 0.0 n/a n/a 0.005 0.0 0.045 n/a 0.0 0.001 0.017 0.004 0.004 n/a n/a n/a 0.0 0.002 1.009 n/a n/a 1.284 10.272
Histidine (g) 0.108 0.0 n/a n/a 0.004 0.0 0.017 n/a 0.0 0.001 0.002 0.001 0.002 n/a n/a n/a 0.0 0.001 0.232 n/a n/a 0.367 2.936
Alanine (g) 0.155 0.0 n/a n/a 0.005 0.0 0.041 n/a 0.001 0.001 0.003 0.001 0.006 n/a n/a n/a 0.0 0.003 0.652 n/a n/a 0.869 6.952
Aspartic acid (g) 0.206 0.0 n/a n/a 0.011 0.0 0.073 n/a 0.003 0.002 0.015 0.003 0.03 n/a n/a n/a 0.0 0.004 1.191 n/a n/a 1.538 12.304
Glutamic acid (g) 1.631 0.0 n/a n/a 0.032 0.0 0.092 n/a 0.007 0.006 0.044 0.005 0.091 n/a n/a n/a 0.0 0.003 1.967 n/a n/a 3.88 31.04
Glycine (g) 0.173 0.0 n/a n/a 0.004 0.0 0.024 n/a 0.001 0.001 0.005 0.001 0.004 n/a n/a n/a 0.0 0.002 0.697 n/a n/a 0.913 7.304
Proline (g) 0.563 0.0 n/a n/a 0.014 0.0 0.028 n/a 0.006 0.003 0.002 0.001 0.004 n/a n/a n/a 0.0 0.003 0.38 n/a n/a 1.003 8.024
Serine (g) 0.244 0.0 n/a n/a 0.009 0.0 0.053 n/a 0.0 0.002 0.003 0.001 0.006 n/a n/a n/a 0.0 0.002 0.454 n/a n/a 0.774 6.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 38.163 9.12 23.265 n/a 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.182 n/a 0.0 164.362 1314.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.004 0.001 9.118 3.763 0.171 n/a 0.0 1.824 0.007 0.001 0.006 0.001 0.002 0.001 0.0 0.002 0.187 n/a 0.0 15.161 121.288
Phytosterols (mg) n/a 0.0 0.113 0.061 n/a 0.0 n/a n/a n/a n/a 2.531 n/a 1.481 0.058 0.083 0.061 0.0 0.068 n/a n/a n/a 4.455 35.64
Monounsaturated Fat (g) 0.042 0.0 0.002 0.001 3.731 4.33 0.21 n/a 0.0 0.746 0.002 0.0 0.006 0.001 0.0 0.001 0.0 0.004 0.142 n/a 0.0 9.218 73.744
Polyunsaturated (g) 0.192 0.0 0.003 0.001 0.54 1.075 0.075 n/a 0.0 0.108 0.003 0.002 0.017 0.001 0.002 0.001 0.0 0.002 0.38 n/a 0.0 2.4 19.2