Receta Empanadas De Camote Con Pina - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
0.0g 		margarine
9.45g 		flour
10.42g 		potatoes
3.99g 		pineapple
1.75g 		sugar
4.17g 		salt
0.13g 		coconut
0.87g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 1.08 0.06 0.01 0.0 0.0 0.03 1.19 14.28
Total Fat (g) n/a 7.63 0.1 0.0 0.0 0.0 0.0 0.29 8.02 96.24
Carbohydrates (g) n/a 0.07 7.95 0.8 0.23 4.17 0.0 0.13 13.35 160.2
Ash (g) n/a 0.18 0.05 0.04 0.0 0.0 0.12 0.01 0.41 4.92
Calories (kcal) n/a 67.757 37.917 3.431 0.877 16.125 0.0 3.068 129.174 1550.088
Starch (g) n/a n/a n/a 0.5 0.0 n/a n/a n/a 0.5 6.0
Sucrose (g) n/a n/a n/a 0.1 0.11 n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.03 n/a n/a n/a 0.07 0.84
Fructose (g) n/a n/a n/a 0.03 0.04 n/a n/a n/a 0.07 0.84
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.56 1.24 3.08 1.51 0.0 0.0 0.41 7.8 93.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 0.17 0.17 4.16 0.0 0.05 4.58 54.96
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.5 6.0
Calcium (mg) n/a 0.284 1.563 1.197 0.228 0.042 0.03 0.121 3.464 41.568
Iron (mg) n/a 0.01 0.48 0.02 0.01 0.0 0.0 0.02 0.54 6.48
Magnesium (mg) n/a 0.284 2.292 0.998 0.21 0.0 0.001 0.277 4.062 48.744
Phosphorus (mg) n/a 0.473 11.25 1.875 0.14 0.0 0.0 0.979 14.717 176.604
Potassium (mg) n/a 1.701 11.146 13.446 1.911 0.083 0.01 3.085 31.383 376.596
Sodium (mg) n/a 89.114 0.208 2.195 0.018 0.0 48.448 0.173 140.155 1681.86
Zinc (mg) n/a 0.0 0.07 0.01 0.0 0.0 0.0 0.01 0.1 1.2
Copper (mg) n/a 0.0 0.015 0.006 0.002 0.0 0.0 0.004 0.026 0.312
Manganese (mg) n/a n/a 0.071 0.01 0.016 0.0 0.0 0.013 0.111 1.332
Selenium (mcg) n/a 0.0 3.5 0.0 0.0 0.0 0.0 0.1 3.7 44.4
Vitamin A, IU (IU) n/a 337.46 0.0 566.061 1.017 0.0 0.0 0.0 904.538 10854.456
Retinol (mcg) n/a 72.576 0.0 0.0 0.0 0.0 0.0 0.0 72.576 870.912
Vitamin A, RAE (mcg_RAE) n/a 77.396 0.0 28.289 0.053 0.0 0.0 0.0 105.737 1268.844
Beta Carotene (mcg) n/a 57.645 0.0 339.509 0.614 0.0 0.0 0.0 397.768 4773.216
Vitamin E (mg) n/a 0.85 0.01 0.01 0.0 0.0 0.0 0.0 0.87 10.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.875 0.0 0.0 0.0 0.0 0.0 1.875 22.5
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 n/a n/a 0.0 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.8 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) n/a 0.001 0.082 0.003 0.001 0.0 0.0 0.001 0.088 1.056
Riboflavin (mg) n/a 0.004 0.051 0.002 0.001 0.001 0.0 0.0 0.059 0.708
Niacin (mg) n/a 0.002 0.615 0.022 0.009 0.0 0.0 0.005 0.652 7.824
Pantothenic acid (mg) n/a 0.0 0.046 0.032 0.004 0.0 0.0 0.003 0.084 1.008
Vitamin B-6 (mg) n/a 0.001 0.004 0.008 0.002 0.0 0.0 0.0 0.016 0.192
Folate (mcg) n/a 0.095 19.063 0.439 0.316 0.0 0.0 0.225 20.137 241.644
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) n/a 1.2 1.1 0.5 0.1 0.0 0.0 0.1 2.9 34.8
Folic acid (mcg) n/a 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a n/a 0.014 0.001 0.0 n/a 0.0 0.0 0.015 0.18
Threonine (g) n/a n/a 0.029 0.003 0.0 n/a 0.0 0.001 0.034 0.408
Isoleucine (g) n/a n/a 0.038 0.002 0.0 n/a 0.0 0.001 0.041 0.492
Leucine (g) n/a n/a 0.074 0.004 0.0 n/a 0.0 0.002 0.08 0.96
Lysine (g) n/a n/a 0.024 0.003 0.001 n/a 0.0 0.001 0.029 0.348
Methionine (g) n/a n/a 0.019 0.001 0.0 n/a 0.0 0.001 0.021 0.252
Cystine (g) n/a n/a 0.023 0.001 0.0 n/a 0.0 0.001 0.024 0.288
Phenylalanine (g) n/a n/a 0.054 0.004 0.0 n/a 0.0 0.001 0.06 0.72
Tyrosine (g) n/a n/a 0.032 0.001 0.0 n/a 0.0 0.001 0.035 0.42
Valine (g) n/a n/a 0.044 0.004 0.0 n/a 0.0 0.002 0.049 0.588
Arginine (g) n/a n/a 0.044 0.002 0.0 n/a 0.0 0.005 0.051 0.612
Histidine (g) n/a n/a 0.024 0.001 0.0 n/a 0.0 0.001 0.026 0.312
Alanine (g) n/a n/a 0.034 0.003 0.001 n/a 0.0 0.001 0.04 0.48
Aspartic acid (g) n/a n/a 0.046 0.015 0.002 n/a 0.0 0.003 0.066 0.792
Glutamic acid (g) n/a n/a 0.363 0.006 0.001 n/a 0.0 0.007 0.377 4.524
Glycine (g) n/a n/a 0.039 0.002 0.0 n/a 0.0 0.001 0.043 0.516
Proline (g) n/a n/a 0.125 0.002 0.0 n/a 0.0 0.001 0.129 1.548
Serine (g) n/a n/a 0.054 0.004 0.001 n/a 0.0 0.001 0.06 0.72
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.407 n/a n/a n/a n/a n/a n/a 1.407 16.884
Saturated Fat (g) n/a 1.435 0.017 0.001 0.0 0.0 0.0 0.257 1.71 20.52
Phytosterols (mg) n/a n/a n/a 0.479 0.105 n/a 0.0 0.407 0.991 11.892
Monounsaturated Fat (g) n/a 3.674 0.009 0.0 0.0 0.0 0.0 0.012 3.696 44.352
Polyunsaturated (g) n/a 2.296 0.043 0.0 0.001 0.0 0.0 0.003 2.343 28.116