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Receta English Christmas Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. -Water, hot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		flour
20.83g 		butter
37.8g 		sugar
37.8g 		cinnamon
0.65g 		coriander
0.23g 		nutmeg
0.38g 		caraway
1.12g 		milk
10.17g 		egg
25.67g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.22 2.15 0.32 0.0 0.03 0.03 0.0 0.22 0.34 3.23 6.46 13.0 156.0
Total Fat (g) 0.03 0.2 30.66 0.04 0.01 0.04 0.38 0.16 0.1 2.55 0.61 34.78 417.36
Carbohydrates (g) 0.22 15.9 0.02 37.65 0.52 0.12 0.0 0.56 0.51 0.2 47.69 103.39 1240.68
Ash (g) 0.04 0.1 0.8 0.0 0.02 0.01 0.0 0.07 0.08 0.22 0.29 1.63 19.56
Calories (kcal) 1.721 75.833 271.02 147.039 1.606 0.671 3.315 3.719 4.27 36.703 227.5 773.396 9280.752
Starch (g) n/a n/a n/a 0.64 n/a n/a n/a n/a n/a n/a n/a 0.64 7.68
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.05 n/a 0.06 0.72
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.03 n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.53 0.03 n/a 0.56 6.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 2.48 6.0 0.11 0.07 0.02 0.0 0.11 9.14 19.47 7.45 44.9 538.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.02 37.01 0.01 n/a 0.0 0.01 0.53 0.2 0.17 38.0 456.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.36
Dietary Fiber (g) 0.1 0.6 0.0 0.0 0.3 0.1 0.0 0.4 0.0 0.0 1.7 3.2 38.4
Calcium (mg) 0.373 3.125 9.072 0.378 6.513 1.595 0.0 7.694 12.098 13.603 9.375 63.827 765.924
Iron (mg) 0.1 0.97 0.01 0.01 0.05 0.04 0.0 0.18 0.0 0.47 2.9 4.72 56.64
Magnesium (mg) 0.572 4.583 0.756 0.0 0.39 0.743 0.0 2.881 1.118 3.08 13.75 27.873 334.476
Phosphorus (mg) 7.525 22.5 9.072 0.0 0.416 0.92 0.0 6.343 9.658 49.023 67.5 172.957 2075.484
Potassium (mg) 11.667 22.292 9.072 0.756 2.802 2.851 0.0 15.086 15.25 34.393 66.875 181.043 2172.516
Sodium (mg) 0.292 0.417 217.723 0.378 0.065 0.079 0.0 0.19 4.473 35.933 1.25 260.8 3129.6
Zinc (mg) 0.04 0.15 0.03 0.0 0.01 0.01 0.0 0.06 0.04 0.28 0.44 1.07 12.84
Copper (mg) 0.003 0.029 0.0 0.0 0.002 0.002 n/a 0.01 0.001 0.026 0.088 0.161 1.932
Manganese (mg) 0.003 0.142 0.0 0.0 0.114 0.004 n/a 0.015 0.0 0.01 0.425 0.712 8.544
Selenium (mcg) 0.1 7.1 0.4 0.2 0.0 0.1 0.0 0.1 0.3 8.1 21.2 37.7 452.4
Vitamin A, IU (IU) 0.006 0.0 944.601 0.0 1.918 0.0 0.0 4.054 19.927 124.997 0.0 1095.501 13146.012
Retinol (mcg) 0.0 0.0 253.632 0.0 0.0 0.0 0.0 0.0 5.897 35.677 0.0 295.206 3542.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 258.546 0.0 0.098 0.0 0.0 0.201 5.897 35.933 0.0 300.675 3608.1
Beta Carotene (mcg) 0.0 0.0 59.723 0.0 0.728 n/a 0.0 2.111 0.203 2.567 0.0 65.331 783.972
Vitamin E (mg) 0.0 0.01 0.88 0.0 0.02 n/a 0.0 0.03 0.0 0.25 0.04 1.22 14.64
Vitamin D (IU) n/a n/a 21.168 0.0 n/a n/a n/a n/a 5.287 8.983 n/a 35.438 425.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 n/a 0.0 0.067 0.0 0.0 0.0 0.165 1.98
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.0 1.443 n/a 0.0 2.289 0.0 84.957 11.25 103.689 1244.268
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.04 0.06 0.72
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 0.07 n/a n/a n/a 0.0 0.13 0.24 0.51 6.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.014 0.165 0.004 0.0 0.0 0.001 0.0 0.004 0.002 0.018 0.494 0.701 8.412
Riboflavin (mg) 0.032 0.102 0.011 0.008 0.0 0.001 0.0 0.004 0.019 0.123 0.306 0.607 7.284
Niacin (mg) 0.232 1.229 0.015 0.0 0.009 0.005 0.0 0.04 0.009 0.018 3.688 5.245 62.94
Pantothenic acid (mg) 0.066 0.092 0.042 0.0 0.002 n/a 0.0 n/a 0.037 0.37 0.275 0.883 10.596
Vitamin B-6 (mg) 0.009 0.008 0.0 0.0 0.001 n/a 0.0 0.004 0.004 0.036 0.025 0.087 1.044
Folate (mcg) 13.65 38.125 1.134 0.0 0.039 0.0 0.0 0.112 0.508 12.063 114.375 180.006 2160.072
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.04 0.33 0.0 0.44 5.28
Choline (mg) 0.2 2.2 7.1 0.0 0.1 n/a n/a 0.3 1.8 64.4 6.5 82.6 991.2
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 128.333 1539.996
Tryptophan (g) 0.003 0.027 0.004 n/a 0.0 n/a 0.0 0.003 0.004 0.044 0.081 0.166 1.992
Threonine (g) 0.012 0.058 0.015 n/a 0.001 n/a 0.0 0.008 0.009 0.144 0.175 0.422 5.064
Isoleucine (g) 0.013 0.075 0.019 n/a 0.001 n/a 0.0 0.009 0.019 0.172 0.225 0.533 6.396
Leucine (g) 0.018 0.148 0.03 n/a 0.002 n/a 0.0 0.014 0.039 0.28 0.444 0.973 11.676
Lysine (g) 0.018 0.048 0.026 n/a 0.002 n/a 0.0 0.012 0.029 0.234 0.144 0.513 6.156
Methionine (g) 0.004 0.038 0.008 n/a 0.001 n/a 0.0 0.004 0.008 0.098 0.113 0.272 3.264
Cystine (g) 0.003 0.046 0.004 n/a 0.0 n/a 0.0 0.004 0.012 0.069 0.138 0.276 3.312
Phenylalanine (g) 0.011 0.108 0.015 n/a 0.001 n/a 0.0 0.01 0.017 0.175 0.325 0.662 7.944
Tyrosine (g) 0.009 0.065 0.015 n/a 0.001 n/a 0.0 0.007 0.014 0.128 0.194 0.433 5.196
Valine (g) 0.014 0.088 0.023 n/a 0.001 n/a 0.0 0.012 0.022 0.221 0.263 0.643 7.716
Arginine (g) 0.012 0.088 0.011 n/a 0.001 n/a 0.0 0.014 0.01 0.21 0.263 0.609 7.308
Histidine (g) 0.006 0.048 0.008 n/a 0.001 n/a 0.0 0.006 0.008 0.08 0.144 0.3 3.6
Alanine (g) 0.015 0.069 0.011 n/a 0.001 n/a 0.0 0.01 0.011 0.19 0.206 0.513 6.156
Aspartic acid (g) 0.023 0.092 0.023 n/a 0.003 n/a 0.0 0.023 0.032 0.341 0.275 0.811 9.732
Glutamic acid (g) 0.033 0.725 0.068 n/a 0.002 n/a 0.0 0.035 0.079 0.431 2.175 3.549 42.588
Glycine (g) 0.011 0.077 0.008 n/a 0.001 n/a 0.0 0.015 0.006 0.11 0.231 0.459 5.508
Proline (g) 0.01 0.25 0.03 n/a 0.003 n/a 0.0 0.01 0.037 0.131 0.75 1.22 14.64
Serine (g) 0.011 0.108 0.019 n/a 0.001 n/a 0.0 0.011 0.021 0.249 0.325 0.745 8.94
Cholesterol (mg) 0.0 0.0 81.268 0.0 0.0 0.0 0.0 0.0 0.508 108.57 0.0 190.347 2284.164
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.033 19.417 0.008 0.002 0.002 0.338 0.007 0.064 0.796 0.1 20.77 249.24
Phytosterols (mg) n/a n/a n/a n/a 0.169 0.104 0.0 0.849 n/a n/a n/a 1.121 13.452
Monounsaturated Fat (g) 0.015 0.019 7.945 0.011 0.002 0.031 0.018 0.08 0.028 0.978 0.056 9.183 110.196
Polyunsaturated (g) 0.0 0.085 1.149 0.019 0.0 0.004 0.0 0.037 0.004 0.349 0.256 1.904 22.848