Receta English Cobblestone Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce water warmed
3 ounce lowfat milk warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
49.7g 		salt
3.0g 		sugar
31.5g 		bread flour
274.0g 		active
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.0 32.83 1.53 34.78 34.78
Total Fat (g) 40.31 0.0 0.0 4.55 0.18 45.04 45.04
Carbohydrates (g) 0.03 0.0 31.49 198.73 1.53 231.78 231.78
Ash (g) 1.05 2.99 0.0 1.29 0.28 5.61 5.61
Calories (kcal) 356.349 0.0 121.905 989.14 11.8 1479.194 1479.194
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.89 0.01 0.01 36.61 0.3 44.81 44.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 31.47 0.85 0.0 32.35 32.35
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 6.6 0.8 7.4 7.4
Calcium (mg) 11.928 0.72 0.315 41.1 2.56 56.623 56.623
Iron (mg) 0.01 0.01 0.0 12.08 0.66 12.77 12.77
Magnesium (mg) 0.994 0.03 0.0 68.5 3.92 73.444 73.444
Phosphorus (mg) 11.928 0.0 0.0 265.78 51.6 329.308 329.308
Potassium (mg) 11.928 0.24 0.63 274.0 80.0 366.798 366.798
Sodium (mg) 286.272 1162.74 0.0 5.48 2.0 1456.492 1456.492
Zinc (mg) 0.04 0.0 0.0 2.33 0.26 2.63 2.63
Copper (mg) 0.0 0.001 0.0 0.493 0.02 0.514 0.514
Manganese (mg) 0.0 0.003 0.0 2.165 0.022 2.19 2.19
Selenium (mcg) 0.5 0.0 0.2 108.8 1.0 110.4 110.4
Vitamin A, IU (IU) 1242.003 0.0 0.0 5.48 0.04 1247.523 1247.523
Retinol (mcg) 333.487 0.0 0.0 0.0 0.0 333.487 333.487
Vitamin A, RAE (mcg_RAE) 339.948 0.0 0.0 0.0 0.0 339.948 339.948
Beta Carotene (mcg) 78.526 0.0 0.0 2.74 0.0 81.266 81.266
Vitamin E (mg) 1.15 0.0 0.0 1.1 0.0 2.25 2.25
Vitamin D (IU) 27.832 n/a n/a n/a n/a 27.832 27.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 216.46 0.0 216.46 216.46
Tocopherol, beta (mg) 0.0 n/a n/a 0.55 n/a 0.55 0.55
Tocopherol, gamma (mg) 0.0 n/a n/a 3.95 n/a 3.95 3.95
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 2.219 0.094 2.319 2.319
Riboflavin (mg) 0.015 0.0 0.006 1.397 0.219 1.637 1.637
Niacin (mg) 0.02 0.0 0.0 20.687 1.59 22.297 22.297
Pantothenic acid (mg) 0.055 0.0 0.0 1.206 0.452 1.712 1.712
Vitamin B-6 (mg) 0.0 0.0 0.0 0.11 0.062 0.172 0.172
Folate (mcg) 1.491 0.0 0.0 501.42 93.6 596.511 596.511
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.09 0.09
Choline (mg) 9.3 0.0 0.0 28.5 1.3 39.1 39.1
Folic acid (mcg) 0.0 0.0 0.0 411.0 0.0 411.0 411.0
Tryptophan (g) 0.005 0.0 n/a 0.384 0.019 0.408 0.408
Threonine (g) 0.02 0.0 n/a 0.877 0.08 0.976 0.976
Isoleucine (g) 0.025 0.0 n/a 1.206 0.087 1.318 1.318
Leucine (g) 0.04 0.0 n/a 2.274 0.122 2.436 2.436
Lysine (g) 0.035 0.0 n/a 0.63 0.126 0.791 0.791
Methionine (g) 0.01 0.0 n/a 0.575 0.03 0.616 0.616
Cystine (g) 0.005 0.0 n/a 0.74 0.02 0.765 0.765
Phenylalanine (g) 0.02 0.0 n/a 1.617 0.074 1.711 1.711
Tyrosine (g) 0.02 0.0 n/a 0.904 0.063 0.987 0.987
Valine (g) 0.03 0.0 n/a 1.37 0.094 1.494 1.494
Arginine (g) 0.015 0.0 n/a 1.151 0.085 1.251 1.251
Histidine (g) 0.01 0.0 n/a 0.685 0.04 0.735 0.735
Alanine (g) 0.015 0.0 n/a 1.014 0.101 1.13 1.13
Aspartic acid (g) 0.03 0.0 n/a 1.315 0.156 1.501 1.501
Glutamic acid (g) 0.089 0.0 n/a 11.508 0.226 11.823 11.823
Glycine (g) 0.01 0.0 n/a 1.123 0.074 1.208 1.208
Proline (g) 0.04 0.0 n/a 3.863 0.065 3.968 3.968
Serine (g) 0.025 0.0 n/a 1.589 0.076 1.69 1.69
Cholesterol (mg) 106.855 0.0 0.0 0.0 0.0 106.855 106.855
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 25.531 0.0 0.0 0.658 0.024 26.212 26.212
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.447 0.0 0.0 0.384 0.102 10.933 10.933
Polyunsaturated (g) 1.511 0.0 0.0 2.0 0.0 3.511 3.511