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Ingredientes

Cost per serving $4.00 view details

Direcciones

  1. In a dry skillet, toast the coriander, cumin and fenugreek seeds, then grind them together in a spice mill. combine with remaining ingredients and mix well.
  2. This pwdr improves as it becomes better blended, the longer it is stored, It is best in about a month, but do not store it longer than 18 months.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 369  
Calories from Fat 112 30%
Total Fat 13.32g 17%
Saturated Fat 1.55g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 84mg 4%
Potassium 1609mg 46%
Total Carbs 64.39g 17%
Dietary Fiber 26.4g 88%
Sugars 7.71g 5%
Protein 17.88g 29%
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