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Receta English Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg yolks
0.0g 		sugar
12.5g 		milk
51.57g 		cream
12.68g 		vanilla essence
0.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.74 0.34 0.0 2.08 16.64
Total Fat (g) n/a 0.0 0.5 2.45 0.0 2.95 23.6
Carbohydrates (g) n/a 12.5 2.57 0.46 0.08 15.61 124.88
Ash (g) n/a 0.0 0.39 0.07 0.0 0.46 3.68
Calories (kcal) n/a 48.375 21.658 24.726 0.294 95.053 760.424
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 2.68 n/a n/a 2.68 21.44
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 46.37 9.35 0.45 56.17 449.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 12.49 2.68 0.02 0.08 15.26 122.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.125 61.364 12.173 0.016 73.677 589.416
Iron (mg) n/a 0.0 0.02 0.01 0.0 0.02 0.16
Magnesium (mg) n/a 0.0 5.672 1.141 0.005 6.819 54.552
Phosphorus (mg) n/a 0.0 48.988 10.144 0.0 59.132 473.056
Potassium (mg) n/a 0.25 77.349 15.47 0.0 93.069 744.552
Sodium (mg) n/a 0.0 22.689 5.072 0.016 27.777 222.216
Zinc (mg) n/a 0.0 0.22 0.03 0.0 0.25 2.0
Copper (mg) n/a 0.0 0.005 0.001 0.0 0.006 0.048
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) n/a 0.1 1.7 0.1 0.0 1.9 15.2
Vitamin A, IU (IU) n/a 0.0 101.07 83.181 0.0 184.251 1474.008
Retinol (mcg) n/a 0.0 29.908 22.57 0.0 52.479 419.832
Vitamin A, RAE (mcg_RAE) n/a 0.0 29.908 22.951 0.0 52.859 422.872
Beta Carotene (mcg) n/a 0.0 1.031 4.692 0.0 5.723 45.784
Vitamin E (mg) n/a 0.0 0.01 0.07 0.0 0.07 0.56
Vitamin D (IU) n/a n/a 26.814 n/a n/a 26.814 214.512
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) n/a 0.0 0.01 0.004 0.0 0.014 0.112
Riboflavin (mg) n/a 0.003 0.098 0.019 0.0 0.12 0.96
Niacin (mg) n/a 0.0 0.046 0.008 0.001 0.055 0.44
Pantothenic acid (mg) n/a 0.0 0.186 0.036 0.0 0.221 1.768
Vitamin B-6 (mg) n/a 0.0 0.021 0.004 0.0 0.024 0.192
Folate (mcg) n/a 0.0 2.578 0.254 0.0 2.832 22.656
Vitamin B-12 (mcg) n/a 0.0 0.23 0.03 0.0 0.25 2.0
Choline (mg) n/a 0.0 9.1 2.1 0.0 11.3 90.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.021 0.005 n/a 0.026 0.208
Threonine (g) n/a n/a 0.046 0.015 n/a 0.062 0.496
Isoleucine (g) n/a n/a 0.098 0.02 n/a 0.118 0.944
Leucine (g) n/a n/a 0.196 0.033 n/a 0.229 1.832
Lysine (g) n/a n/a 0.15 0.027 n/a 0.176 1.408
Methionine (g) n/a n/a 0.041 0.009 n/a 0.05 0.4
Cystine (g) n/a n/a 0.062 0.004 n/a 0.066 0.528
Phenylalanine (g) n/a n/a 0.088 0.016 n/a 0.104 0.832
Tyrosine (g) n/a n/a 0.072 0.016 n/a 0.089 0.712
Valine (g) n/a n/a 0.113 0.023 n/a 0.136 1.088
Arginine (g) n/a n/a 0.052 0.013 n/a 0.064 0.512
Histidine (g) n/a n/a 0.041 0.009 n/a 0.05 0.4
Alanine (g) n/a n/a 0.057 0.011 n/a 0.068 0.544
Aspartic acid (g) n/a n/a 0.16 0.027 n/a 0.186 1.488
Glutamic acid (g) n/a n/a 0.402 0.072 n/a 0.474 3.792
Glycine (g) n/a n/a 0.031 0.008 n/a 0.039 0.312
Proline (g) n/a n/a 0.186 0.033 n/a 0.219 1.752
Serine (g) n/a n/a 0.108 0.019 n/a 0.127 1.016
Cholesterol (mg) n/a 0.0 2.578 8.369 0.0 10.947 87.576
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.325 1.524 0.0 1.849 14.792
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.144 0.708 0.0 0.852 6.816
Polyunsaturated (g) n/a 0.0 0.021 0.091 0.0 0.112 0.896