Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mint
37.39g 		sugar
25.2g 		water
22.2g 		raspberry vinegar
60.0g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.0 0.0 0.0 1.23 1.23
Total Fat (g) 0.27 0.0 0.0 0.0 0.27 0.27
Carbohydrates (g) 3.14 25.19 0.0 0.56 28.9 28.9
Ash (g) 0.76 0.0 0.02 n/a 0.78 0.78
Calories (kcal) 16.452 97.524 0.0 12.6 126.576 126.576
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 31.99 0.01 22.18 56.29 110.46 110.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 25.18 0.0 0.24 25.42 25.42
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 2.5 2.5
Calcium (mg) 74.41 0.252 0.666 4.2 79.528 79.528
Iron (mg) 4.44 0.0 0.0 0.12 4.56 4.56
Magnesium (mg) 23.557 0.0 0.222 3.0 26.779 26.779
Phosphorus (mg) 22.435 0.0 0.0 4.8 27.235 27.235
Potassium (mg) 171.255 0.504 0.0 43.8 215.559 215.559
Sodium (mg) 11.218 0.0 0.888 3.0 15.106 15.106
Zinc (mg) 0.41 0.0 0.0 0.02 0.43 0.43
Copper (mg) 0.09 0.0 0.002 0.006 0.098 0.098
Manganese (mg) 0.419 0.0 0.0 n/a 0.419 0.419
Selenium (mcg) n/a 0.2 0.0 0.1 0.2 0.2
Vitamin A, IU (IU) 1515.872 0.0 0.0 n/a 1515.872 1515.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 75.906 0.0 0.0 0.0 75.906 75.906
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.0 0.0 5.0 5.0
Thiamin (mg) 0.03 0.0 0.0 0.0 0.03 0.03
Riboflavin (mg) 0.067 0.005 0.0 0.0 0.072 0.072
Niacin (mg) 0.355 0.0 0.0 0.0 0.355 0.355
Pantothenic acid (mg) 0.093 0.0 0.0 n/a 0.093 0.093
Vitamin B-6 (mg) 0.06 0.0 0.0 0.0 0.06 0.06
Folate (mcg) 39.262 0.0 0.0 0.0 39.262 39.262
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 n/a n/a n/a 0.019 0.019
Threonine (g) 0.052 n/a n/a n/a 0.052 0.052
Isoleucine (g) 0.052 n/a n/a n/a 0.052 0.052
Leucine (g) 0.093 n/a n/a n/a 0.093 0.093
Lysine (g) 0.052 n/a n/a n/a 0.052 0.052
Methionine (g) 0.019 n/a n/a n/a 0.019 0.019
Cystine (g) 0.015 n/a n/a n/a 0.015 0.015
Phenylalanine (g) 0.064 n/a n/a n/a 0.064 0.064
Tyrosine (g) 0.037 n/a n/a n/a 0.037 0.037
Valine (g) 0.06 n/a n/a n/a 0.06 0.06
Arginine (g) 0.056 n/a n/a n/a 0.056 0.056
Histidine (g) 0.026 n/a n/a n/a 0.026 0.026
Alanine (g) 0.064 n/a n/a n/a 0.064 0.064
Aspartic acid (g) 0.146 n/a n/a n/a 0.146 0.146
Glutamic acid (g) 0.135 n/a n/a n/a 0.135 0.135
Glycine (g) 0.06 n/a n/a n/a 0.06 0.06
Proline (g) 0.052 n/a n/a n/a 0.052 0.052
Serine (g) 0.049 n/a n/a n/a 0.049 0.049
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.0 0.0 0.0 0.071 0.071
Phytosterols (mg) 3.739 n/a n/a n/a 3.739 3.739
Monounsaturated Fat (g) 0.011 0.0 0.0 0.0 0.011 0.011
Polyunsaturated (g) 0.146 0.0 0.0 0.0 0.146 0.146