Receta "English" Muffins (Bakestone Recipes) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salt
1.5g |
yeast
4.5g |
sugar
1.05g |
milk
61.0g |
butter
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.72 | 0.0 | 2.06 | 0.12 | 3.9 | 15.6 |
Total Fat (g) | 0.0 | 0.21 | 0.0 | 0.59 | 11.5 | 12.3 | 49.2 |
Carbohydrates (g) | 0.0 | 1.72 | 1.05 | 3.04 | 0.01 | 5.82 | 23.28 |
Ash (g) | 1.5 | 0.32 | 0.0 | 0.46 | 0.3 | 2.57 | 10.28 |
Calories (kcal) | 0.0 | 13.275 | 4.064 | 25.62 | 101.635 | 144.593 | 578.372 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 3.17 | n/a | 3.17 | 12.68 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.34 | 0.0 | 54.85 | 2.25 | 57.45 | 229.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 3.17 | 0.01 | 4.23 | 16.92 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 0.36 | 2.88 | 0.011 | 72.59 | 3.402 | 79.243 | 316.972 |
Iron (mg) | 0.0 | 0.75 | 0.0 | 0.02 | 0.0 | 0.77 | 3.08 |
Magnesium (mg) | 0.015 | 4.41 | 0.0 | 6.71 | 0.284 | 11.419 | 45.676 |
Phosphorus (mg) | 0.0 | 58.05 | 0.0 | 57.95 | 3.402 | 119.402 | 477.608 |
Potassium (mg) | 0.12 | 90.0 | 0.021 | 91.5 | 3.402 | 185.043 | 740.172 |
Sodium (mg) | 581.37 | 2.25 | 0.0 | 26.84 | 81.648 | 692.108 | 2768.432 |
Zinc (mg) | 0.0 | 0.29 | 0.0 | 0.26 | 0.01 | 0.56 | 2.24 |
Copper (mg) | 0.0 | 0.023 | 0.0 | 0.006 | 0.0 | 0.029 | 0.116 |
Manganese (mg) | 0.002 | 0.025 | 0.0 | 0.0 | 0.0 | 0.026 | 0.104 |
Selenium (mcg) | 0.0 | 1.1 | 0.0 | 2.0 | 0.1 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 0.0 | 0.045 | 0.0 | 119.56 | 354.233 | 473.838 | 1895.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 35.38 | 95.114 | 130.494 | 521.976 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 35.38 | 96.957 | 132.337 | 529.348 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.22 | 22.397 | 23.617 | 94.468 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 0.33 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | 31.72 | 7.938 | 39.658 | 158.632 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.106 | 0.0 | 0.012 | 0.001 | 0.12 | 0.48 |
Riboflavin (mg) | 0.0 | 0.246 | 0.0 | 0.116 | 0.004 | 0.367 | 1.468 |
Niacin (mg) | 0.0 | 1.789 | 0.0 | 0.055 | 0.006 | 1.849 | 7.396 |
Pantothenic acid (mg) | 0.0 | 0.509 | 0.0 | 0.22 | 0.016 | 0.744 | 2.976 |
Vitamin B-6 (mg) | 0.0 | 0.07 | 0.0 | 0.024 | 0.0 | 0.094 | 0.376 |
Folate (mcg) | 0.0 | 105.3 | 0.0 | 3.05 | 0.425 | 108.775 | 435.1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.27 | 0.02 | 0.29 | 1.16 |
Choline (mg) | 0.0 | 1.4 | 0.0 | 10.8 | 2.7 | 14.9 | 59.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.022 | n/a | 0.024 | 0.001 | 0.047 | 0.188 |
Threonine (g) | 0.0 | 0.09 | n/a | 0.055 | 0.006 | 0.15 | 0.6 |
Isoleucine (g) | 0.0 | 0.098 | n/a | 0.116 | 0.007 | 0.221 | 0.884 |
Leucine (g) | 0.0 | 0.138 | n/a | 0.232 | 0.011 | 0.381 | 1.524 |
Lysine (g) | 0.0 | 0.142 | n/a | 0.177 | 0.01 | 0.329 | 1.316 |
Methionine (g) | 0.0 | 0.034 | n/a | 0.049 | 0.003 | 0.086 | 0.344 |
Cystine (g) | 0.0 | 0.023 | n/a | 0.073 | 0.001 | 0.098 | 0.392 |
Phenylalanine (g) | 0.0 | 0.084 | n/a | 0.104 | 0.006 | 0.193 | 0.772 |
Tyrosine (g) | 0.0 | 0.071 | n/a | 0.085 | 0.006 | 0.162 | 0.648 |
Valine (g) | 0.0 | 0.106 | n/a | 0.134 | 0.009 | 0.248 | 0.992 |
Arginine (g) | 0.0 | 0.095 | n/a | 0.061 | 0.004 | 0.161 | 0.644 |
Histidine (g) | 0.0 | 0.045 | n/a | 0.049 | 0.003 | 0.096 | 0.384 |
Alanine (g) | 0.0 | 0.114 | n/a | 0.067 | 0.004 | 0.185 | 0.74 |
Aspartic acid (g) | 0.0 | 0.176 | n/a | 0.189 | 0.009 | 0.373 | 1.492 |
Glutamic acid (g) | 0.0 | 0.254 | n/a | 0.476 | 0.026 | 0.756 | 3.024 |
Glycine (g) | 0.0 | 0.084 | n/a | 0.037 | 0.003 | 0.123 | 0.492 |
Proline (g) | 0.0 | 0.073 | n/a | 0.22 | 0.011 | 0.304 | 1.216 |
Serine (g) | 0.0 | 0.085 | n/a | 0.128 | 0.007 | 0.22 | 0.88 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.05 | 30.476 | 33.526 | 134.104 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.027 | 0.0 | 0.384 | 7.282 | 7.693 | 30.772 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.115 | 0.0 | 0.171 | 2.98 | 3.266 | 13.064 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.024 | 0.431 | 0.456 | 1.824 |