Receta English Pea Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
19.92g 		pickle relish
4.98g 		onion
0.5g 		pepper
0.09g 		peas
80.33g 		carrots
75.67g 		cheddar cheese
9.42g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.01 0.01 2.56 0.44 2.34 0.92 6.3 37.8
Total Fat (g) 15.5 0.02 0.0 0.0 0.24 0.11 3.12 0.73 19.72 118.32
Carbohydrates (g) 0.06 1.74 0.05 0.06 7.83 4.06 0.12 0.06 13.98 83.88
Ash (g) 0.08 0.1 0.0 0.0 0.67 0.7 0.37 0.06 1.99 11.94
Calories (kcal) 137.027 6.468 0.2 0.225 42.577 17.403 37.949 10.487 252.335 1514.01
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 2.37 n/a 0.02 0.01 2.41 14.46
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.06 n/a n/a 0.02 0.09 0.54
Fructose (g) n/a n/a 0.01 n/a 0.08 n/a n/a 0.01 0.09 0.54
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.02 0.01 0.03 0.18
Maltose (g) n/a n/a 0.0 n/a 0.06 n/a 0.01 0.01 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 3.09 0.45 0.01 69.02 70.36 3.46 5.56 156.27 937.62
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 1.45 0.02 0.0 2.57 1.86 0.05 0.06 6.07 36.42
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.0 0.0 2.7 1.4 0.0 0.0 4.1 24.6
Calcium (mg) 1.394 0.149 0.115 0.386 14.46 23.457 67.894 3.887 111.742 670.452
Iron (mg) 0.05 0.04 0.0 0.03 0.82 0.39 0.06 0.13 1.53 9.18
Magnesium (mg) 0.199 0.249 0.05 0.171 13.657 6.81 2.637 0.88 24.653 147.918
Phosphorus (mg) 4.979 0.697 0.145 0.153 42.577 15.133 48.213 14.007 125.903 755.418
Potassium (mg) 2.788 1.244 0.729 1.112 80.333 130.903 9.228 9.827 236.165 1416.99
Sodium (mg) 96.795 40.347 0.02 0.039 200.833 181.6 58.478 10.267 588.379 3530.274
Zinc (mg) 0.03 0.01 0.0 0.0 0.56 0.22 0.29 0.08 1.19 7.14
Copper (mg) 0.0 0.004 0.0 0.001 0.088 0.076 0.003 0.007 0.18 1.08
Manganese (mg) n/a 0.001 0.001 0.005 0.209 0.341 0.001 0.003 0.56 3.36
Selenium (mcg) 0.3 0.0 0.0 0.0 1.0 0.3 1.3 2.3 5.3 31.8
Vitamin A, IU (IU) 0.0 60.596 0.01 0.264 1160.013 9279.76 94.355 35.713 10630.711 63784.266
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.295 10.193 34.488 206.928
Vitamin A, RAE (mcg_RAE) 0.0 3.035 0.0 0.013 57.84 463.837 24.954 10.267 559.946 3359.676
Beta Carotene (mcg) 0.0 25.82 0.005 0.138 690.063 4494.6 8.004 0.733 5219.364 31316.184
Vitamin E (mg) 2.35 0.03 0.0 0.0 0.02 0.55 0.03 0.07 3.04 18.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.13 2.567 3.697 22.182
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 13.482 0.02 0.181 1325.5 370.767 0.0 24.273 1734.223 10405.338
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 1.37 n/a 0.0 0.04 1.41 8.46
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.02 n/a 0.0 0.0 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.9 1.5 0.0 0.0 9.5 57.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.088 0.015 0.003 0.005 0.114 0.684
Riboflavin (mg) 0.012 0.001 0.0 0.0 0.056 0.023 0.036 0.035 0.164 0.984
Niacin (mg) 0.002 0.011 0.001 0.001 0.675 0.318 0.008 0.005 1.02 6.12
Pantothenic acid (mg) n/a 0.0 0.001 n/a 0.072 0.106 0.039 0.106 0.324 1.944
Vitamin B-6 (mg) 0.002 0.001 0.001 0.0 0.056 0.083 0.007 0.01 0.16 0.96
Folate (mcg) 0.0 0.05 0.095 0.009 23.297 6.053 1.695 3.447 34.645 207.87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.09 0.17 1.02
Choline (mg) 0.1 0.2 0.0 0.0 15.2 4.8 1.6 18.4 40.3 241.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.016 0.008 0.03 0.012 0.066 0.396
Threonine (g) n/a 0.0 0.0 n/a 0.096 0.015 0.084 0.041 0.237 1.422
Isoleucine (g) n/a 0.0 0.0 n/a 0.088 0.015 0.146 0.049 0.299 1.794
Leucine (g) n/a 0.001 0.0 n/a 0.153 0.015 0.225 0.08 0.474 2.844
Lysine (g) n/a 0.001 0.0 n/a 0.153 0.015 0.195 0.067 0.431 2.586
Methionine (g) n/a 0.0 0.0 n/a 0.04 0.0 0.061 0.028 0.129 0.774
Cystine (g) n/a 0.0 0.0 n/a 0.016 0.008 0.012 0.02 0.056 0.336
Phenylalanine (g) n/a 0.0 0.0 n/a 0.096 0.015 0.123 0.05 0.285 1.71
Tyrosine (g) n/a 0.0 0.0 n/a 0.056 0.008 0.113 0.037 0.214 1.284
Valine (g) n/a 0.0 0.0 n/a 0.112 0.023 0.156 0.063 0.355 2.13
Arginine (g) n/a 0.001 0.0 n/a 0.201 0.015 0.089 0.06 0.366 2.196
Histidine (g) n/a 0.0 0.0 n/a 0.048 0.008 0.082 0.023 0.161 0.966
Alanine (g) n/a 0.0 0.0 n/a 0.112 0.023 0.066 0.054 0.256 1.536
Aspartic acid (g) n/a 0.001 0.0 n/a 0.233 0.061 0.151 0.098 0.543 3.258
Glutamic acid (g) n/a 0.004 0.001 n/a 0.353 0.083 0.573 0.123 1.139 6.834
Glycine (g) n/a 0.0 0.0 n/a 0.088 0.015 0.04 0.032 0.176 1.056
Proline (g) n/a 0.0 0.0 n/a 0.08 0.015 0.265 0.037 0.398 2.388
Serine (g) n/a 0.0 0.0 n/a 0.088 0.015 0.137 0.071 0.313 1.878
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.888 31.02 40.908 245.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.147 0.002 0.0 0.001 0.04 0.023 1.986 0.227 4.427 26.562
Phytosterols (mg) n/a n/a 0.075 0.081 n/a n/a n/a n/a 0.156 0.936
Monounsaturated Fat (g) 3.591 0.01 0.0 0.001 0.024 0.008 0.884 0.279 4.798 28.788
Polyunsaturated (g) 9.07 0.006 0.0 0.001 0.104 0.053 0.089 0.1 9.423 56.538