Receta English Plain Scones - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
18.9g 		butter
3.54g 		milk
11.81g 		sugar
1.58g 		salt
0.03g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.03 0.4 0.0 0.0 2.3 27.6
Total Fat (g) 0.18 2.87 0.11 0.0 0.0 3.17 38.04
Carbohydrates (g) 14.03 0.0 0.59 1.57 0.0 16.19 194.28
Ash (g) 0.82 0.07 0.09 0.0 0.03 1.02 12.24
Calories (kcal) 66.906 25.412 4.961 6.095 0.0 103.374 1240.488
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.61 n/a n/a 0.61 7.32
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 0.56 10.62 0.0 0.0 13.19 158.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.61 1.57 0.0 2.23 26.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 63.882 0.851 14.057 0.016 0.008 78.813 945.756
Iron (mg) 0.88 0.0 0.0 0.0 0.0 0.89 10.68
Magnesium (mg) 3.591 0.071 1.299 0.0 0.0 4.962 59.544
Phosphorus (mg) 112.455 0.851 11.222 0.0 0.0 124.527 1494.324
Potassium (mg) 23.436 0.851 17.719 0.032 0.003 42.04 504.48
Sodium (mg) 240.03 20.414 5.198 0.0 12.919 278.561 3342.732
Zinc (mg) 0.12 0.0 0.05 0.0 0.0 0.17 2.04
Copper (mg) 0.021 0.0 0.001 0.0 0.0 0.022 0.264
Manganese (mg) 0.189 0.0 0.0 0.0 0.0 0.189 2.268
Selenium (mcg) 6.5 0.0 0.4 0.0 0.0 6.9 82.8
Vitamin A, IU (IU) 0.0 88.569 23.153 0.0 0.0 111.721 1340.652
Retinol (mcg) 0.0 23.781 6.851 0.0 0.0 30.633 367.596
Vitamin A, RAE (mcg_RAE) 0.0 24.242 6.851 0.0 0.0 31.093 373.116
Beta Carotene (mcg) 0.0 5.6 0.236 0.0 0.0 5.836 70.032
Vitamin E (mg) 0.01 0.08 0.0 0.0 0.0 0.09 1.08
Vitamin D (IU) n/a 1.985 6.143 n/a n/a 8.127 97.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.402 0.0 0.0 0.0 0.0 3.402 40.824
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.0 0.0 n/a n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.127 0.0 0.002 0.0 0.0 0.129 1.548
Riboflavin (mg) 0.077 0.001 0.022 0.0 0.0 0.101 1.212
Niacin (mg) 1.102 0.001 0.011 0.0 0.0 1.114 13.368
Pantothenic acid (mg) 0.083 0.004 0.043 0.0 0.0 0.13 1.56
Vitamin B-6 (mg) 0.009 0.0 0.005 0.0 0.0 0.014 0.168
Folate (mcg) 37.044 0.106 0.591 0.0 0.0 37.741 452.892
Vitamin B-12 (mcg) 0.0 0.01 0.05 0.0 0.0 0.06 0.72
Choline (mg) 2.0 0.7 2.1 0.0 0.0 4.7 56.4
Folic acid (mcg) 29.862 0.0 0.0 0.0 0.0 29.862 358.344
Tryptophan (g) 0.023 0.0 0.005 n/a 0.0 0.028 0.336
Threonine (g) 0.051 0.001 0.011 n/a 0.0 0.063 0.756
Isoleucine (g) 0.064 0.002 0.022 n/a 0.0 0.088 1.056
Leucine (g) 0.129 0.003 0.045 n/a 0.0 0.176 2.112
Lysine (g) 0.042 0.002 0.034 n/a 0.0 0.078 0.936
Methionine (g) 0.034 0.001 0.009 n/a 0.0 0.044 0.528
Cystine (g) 0.04 0.0 0.014 n/a 0.0 0.054 0.648
Phenylalanine (g) 0.095 0.001 0.02 n/a 0.0 0.116 1.392
Tyrosine (g) 0.057 0.001 0.017 n/a 0.0 0.075 0.9
Valine (g) 0.076 0.002 0.026 n/a 0.0 0.104 1.248
Arginine (g) 0.076 0.001 0.012 n/a 0.0 0.088 1.056
Histidine (g) 0.042 0.001 0.009 n/a 0.0 0.052 0.624
Alanine (g) 0.06 0.001 0.013 n/a 0.0 0.075 0.9
Aspartic acid (g) 0.079 0.002 0.037 n/a 0.0 0.118 1.416
Glutamic acid (g) 0.629 0.006 0.092 n/a 0.0 0.728 8.736
Glycine (g) 0.068 0.001 0.007 n/a 0.0 0.076 0.912
Proline (g) 0.217 0.003 0.043 n/a 0.0 0.263 3.156
Serine (g) 0.093 0.002 0.025 n/a 0.0 0.119 1.428
Cholesterol (mg) 0.0 7.62 0.591 0.0 0.0 8.211 98.532
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 1.821 0.074 0.0 0.0 1.923 23.076
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.017 0.745 0.033 0.0 0.0 0.795 9.54
Polyunsaturated (g) 0.077 0.108 0.005 0.0 0.0 0.19 2.28