Receta English Triffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x Egg yolks

2 Tbsp. Powdered sugar Strawberries for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cake 56.7g	sherry 9.83g	raspberry jam 20.0g	berries 51.84g	kiwi fruit 17.25g	peaches 36.0g	egg yolks 0.0g	sugar 31.25g	vanilla extract 0.53g	milk 61.0g	whipping cream 15.0g	Total Per Serving	Total for Recipe
Protein (g)	2.49	0.02	0.07	0.72	0.2	0.33	n/a	0.0	0.0	2.06	0.31	6.2	49.6
Total Fat (g)	6.58	0.0	0.01	0.25	0.09	0.09	n/a	0.0	0.0	0.59	5.55	13.17	105.36
Carbohydrates (g)	44.28	1.35	13.77	4.98	2.53	3.43	n/a	31.24	0.07	3.04	0.42	105.12	840.96
Ash (g)	1.3	n/a	0.05	0.19	n/a	0.15	n/a	0.0	0.0	0.46	0.07	2.22	17.76
Calories (kcal)	244.939	15.734	55.6	22.291	10.523	14.04	n/a	120.938	1.512	25.62	51.75	562.946	4503.568
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.04	n/a	1.71	n/a	n/a	n/a	0.0	n/a	1.75	14.0
Glucose (dextrose) (g)	n/a	n/a	n/a	1.2	n/a	0.7	n/a	n/a	n/a	0.0	n/a	1.9	15.2
Fructose (g)	n/a	n/a	n/a	1.24	n/a	0.55	n/a	n/a	n/a	0.0	n/a	1.79	14.32
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	3.17	n/a	3.17	25.36
Maltose (g)	n/a	n/a	n/a	0.04	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.07	0.56
Alcohol (g)	n/a	1.5	0.0	0.0	0.0	0.0	n/a	0.0	0.2	0.0	0.0	1.7	13.6
Water (g)	2.1	6.93	6.09	45.7	14.33	31.99	n/a	0.01	0.28	54.85	8.66	170.94	1367.52
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.77	9.7	2.53	1.55	3.02	n/a	31.22	0.07	3.17	0.02	52.04	416.32
Galactose (g)	n/a	n/a	n/a	0.02	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.04	0.32
Dietary Fiber (g)	0.6	0.0	0.2	2.7	0.5	0.5	n/a	0.0	0.0	0.0	0.0	4.6	36.8
Calcium (mg)	76.543	0.787	4.0	15.034	5.865	2.16	n/a	0.313	0.058	72.59	9.75	187.099	1496.792
Iron (mg)	0.27	0.02	0.1	0.32	0.05	0.09	n/a	0.0	0.0	0.02	0.0	0.89	7.12
Magnesium (mg)	5.67	0.885	0.8	10.368	2.933	3.24	n/a	0.0	0.063	6.71	1.05	31.718	253.744
Phosphorus (mg)	175.766	0.885	3.8	11.405	5.865	7.2	n/a	0.0	0.032	57.95	9.3	272.202	2177.616
Potassium (mg)	46.493	9.047	15.4	83.981	53.82	68.4	n/a	0.625	0.777	91.5	11.25	381.293	3050.344
Sodium (mg)	372.511	0.885	6.4	0.518	0.518	0.0	n/a	0.0	0.047	26.84	5.7	413.419	3307.352
Zinc (mg)	0.15	0.01	0.01	0.27	0.02	0.06	n/a	0.0	0.0	0.26	0.03	0.82	6.56
Copper (mg)	0.04	0.005	0.02	0.088	0.022	0.025	n/a	0.0	0.0	0.006	0.002	0.208	1.664
Manganese (mg)	0.108	n/a	0.008	0.337	n/a	0.022	n/a	0.0	0.001	0.0	0.0	0.475	3.8
Selenium (mcg)	n/a	0.0	0.4	0.2	0.0	0.0	n/a	0.2	0.0	2.0	0.1	3.0	24.0
Vitamin A, IU (IU)	0.567	n/a	0.0	110.938	n/a	117.36	n/a	0.0	0.0	119.56	220.5	568.925	4551.4
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	35.38	60.75	96.13	769.04
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	5.702	0.69	5.76	n/a	0.0	0.0	35.38	61.65	109.182	873.456
Beta Carotene (mcg)	n/a	0.0	0.0	66.355	8.97	58.32	n/a	0.0	0.0	1.22	10.8	145.665	1165.32
Vitamin E (mg)	n/a	0.0	0.02	0.61	0.25	0.26	n/a	0.0	0.0	0.01	0.16	1.31	10.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	31.72	7.8	39.52	316.16
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	61.171	21.045	32.76	n/a	0.0	0.0	0.0	0.0	114.976	919.808
Tocopherol, beta (mg)	n/a	n/a	n/a	0.02	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.02	0.16
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.69	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.7	5.6
Tocopherol, delta (mg)	n/a	n/a	n/a	0.47	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.47	3.76
Vitamin C (mg)	0.1	0.0	1.8	10.9	16.0	2.4	n/a	0.0	0.0	0.0	0.1	31.2	249.6
Thiamin (mg)	0.045	0.002	0.004	0.01	0.005	0.007	n/a	0.0	0.0	0.012	0.003	0.089	0.712
Riboflavin (mg)	0.028	0.002	0.016	0.016	0.005	0.011	n/a	0.006	0.001	0.116	0.017	0.217	1.736
Niacin (mg)	0.176	0.021	0.008	0.337	0.059	0.292	n/a	0.0	0.002	0.055	0.006	0.955	7.64
Pantothenic acid (mg)	0.204	n/a	0.004	0.145	n/a	0.054	n/a	0.0	0.0	0.22	0.039	0.666	5.328
Vitamin B-6 (mg)	0.045	0.0	0.004	0.016	0.01	0.011	n/a	0.0	0.0	0.024	0.005	0.115	0.92
Folate (mcg)	5.103	0.0	2.2	12.96	4.313	1.44	n/a	0.0	0.0	3.05	0.6	29.665	237.32
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.27	0.03	0.35	2.8
Choline (mg)	n/a	0.5	2.0	4.4	1.3	2.2	n/a	0.0	n/a	10.8	2.5	23.8	190.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	n/a	0.002	n/a	n/a	0.004	n/a	n/a	n/a	0.024	0.005	0.069	0.552
Threonine (g)	0.079	n/a	0.004	n/a	n/a	0.007	n/a	n/a	n/a	0.055	0.014	0.159	1.272
Isoleucine (g)	0.108	n/a	0.004	n/a	n/a	0.007	n/a	n/a	n/a	0.116	0.018	0.253	2.024
Leucine (g)	0.187	n/a	0.008	n/a	n/a	0.011	n/a	n/a	n/a	0.232	0.03	0.468	3.744
Lysine (g)	0.113	n/a	0.006	n/a	n/a	0.011	n/a	n/a	n/a	0.177	0.024	0.331	2.648
Methionine (g)	0.045	n/a	0.0	n/a	n/a	0.004	n/a	n/a	n/a	0.049	0.008	0.105	0.84
Cystine (g)	0.045	n/a	0.002	n/a	n/a	0.004	n/a	n/a	n/a	0.073	0.003	0.127	1.016
Phenylalanine (g)	0.113	n/a	0.004	n/a	n/a	0.007	n/a	n/a	n/a	0.104	0.015	0.243	1.944
Tyrosine (g)	0.079	n/a	0.006	n/a	n/a	0.004	n/a	n/a	n/a	0.085	0.015	0.189	1.512
Valine (g)	0.119	n/a	0.004	n/a	n/a	0.007	n/a	n/a	n/a	0.134	0.021	0.285	2.28
Arginine (g)	0.091	n/a	0.006	n/a	n/a	0.007	n/a	n/a	n/a	0.061	0.011	0.175	1.4
Histidine (g)	0.051	n/a	0.002	n/a	n/a	0.004	n/a	n/a	n/a	0.049	0.009	0.114	0.912
Alanine (g)	0.074	n/a	0.008	n/a	n/a	0.011	n/a	n/a	n/a	0.067	0.011	0.17	1.36
Aspartic acid (g)	0.125	n/a	0.034	n/a	n/a	0.151	n/a	n/a	n/a	0.189	0.024	0.523	4.184
Glutamic acid (g)	0.731	n/a	0.022	n/a	n/a	0.022	n/a	n/a	n/a	0.476	0.065	1.315	10.52
Glycine (g)	0.074	n/a	0.006	n/a	n/a	0.007	n/a	n/a	n/a	0.037	0.006	0.13	1.04
Proline (g)	0.261	n/a	0.004	n/a	n/a	0.007	n/a	n/a	n/a	0.22	0.03	0.522	4.176
Serine (g)	0.13	n/a	0.006	n/a	n/a	0.011	n/a	n/a	n/a	0.128	0.017	0.292	2.336
Cholesterol (mg)	1.134	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	3.05	20.55	24.734	197.872
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.987	0.0	0.002	0.005	0.005	0.007	n/a	0.0	0.0	0.384	3.455	4.845	38.76
Phytosterols (mg)	n/a	n/a	2.4	n/a	n/a	3.6	n/a	n/a	n/a	n/a	n/a	6.0	48.0
Monounsaturated Fat (g)	2.756	0.0	0.008	0.026	0.009	0.025	n/a	0.0	0.0	0.171	1.604	4.598	36.784
Polyunsaturated (g)	2.483	0.0	0.0	0.145	0.05	0.032	n/a	0.0	0.0	0.024	0.206	2.941	23.528