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Receta EnglishSherry Triffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sponge cake
11.34g 		raspberry jam
24.0g 		sherry
4.25g 		peach
49.13g 		bird
1.88g 		sugar
3.78g 		milk
97.6g 		whipping cream
24.0g 		almonds
2.27g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.09 0.01 0.22 0.06 0.0 3.14 0.49 0.48 5.1 51.0
Total Fat (g) 0.31 0.02 0.0 0.05 0.25 0.0 3.17 8.88 1.12 13.79 137.9
Carbohydrates (g) 6.93 16.53 0.58 9.8 0.44 3.78 4.41 0.67 0.49 43.63 436.3
Ash (g) 0.14 0.06 n/a 0.12 0.01 0.0 0.67 0.11 0.07 1.17 11.7
Calories (kcal) 32.773 66.72 6.805 36.353 4.2 14.629 58.56 82.8 13.041 315.88 3158.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.08 0.08 0.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 5.13 n/a 0.0 5.13 51.3
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Water (g) 3.37 7.31 3.0 38.95 1.12 0.0 86.2 13.85 0.11 153.9 1539.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 11.64 0.33 9.16 0.44 3.78 5.13 0.03 0.09 34.75 347.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.0 0.6 0.0 0.0 0.0 0.0 0.3 1.2 12.0
Calcium (mg) 7.938 4.8 0.34 1.474 1.331 0.038 110.288 15.6 5.988 147.797 1477.97
Iron (mg) 0.31 0.12 0.01 0.13 0.0 0.0 0.03 0.01 0.08 0.69 6.9
Magnesium (mg) 1.247 0.96 0.383 2.456 0.131 0.0 9.76 1.68 6.078 22.696 226.96
Phosphorus (mg) 15.536 4.56 0.383 5.404 1.388 0.0 88.816 14.88 10.977 141.943 1419.43
Potassium (mg) 11.227 18.48 3.913 45.195 1.894 0.076 139.568 18.0 15.989 254.341 2543.41
Sodium (mg) 27.67 7.68 0.383 2.948 1.35 0.0 39.04 9.12 0.023 88.213 882.13
Zinc (mg) 0.06 0.01 0.0 0.04 0.0 0.0 0.39 0.06 0.07 0.64 6.4
Copper (mg) 0.007 0.024 0.002 0.025 0.0 0.0 0.01 0.002 0.023 0.093 0.93
Manganese (mg) 0.024 0.01 n/a 0.025 n/a 0.0 0.0 0.0 0.052 0.11 1.1
Selenium (mcg) 1.0 0.5 0.0 0.1 0.0 0.0 3.6 0.1 0.1 5.5 55.0
Vitamin A, IU (IU) 17.464 0.0 n/a 163.095 1.388 0.0 99.552 352.8 0.023 634.321 6343.21
Retinol (mcg) 4.99 0.0 0.0 0.0 0.0 0.0 27.328 97.2 0.0 129.518 1295.18
Vitamin A, RAE (mcg_RAE) 4.99 0.0 0.0 8.351 0.075 0.0 27.328 98.64 0.0 139.384 1393.84
Beta Carotene (mcg) 0.454 0.0 0.0 81.056 0.844 0.0 4.88 17.28 0.023 104.536 1045.36
Vitamin E (mg) 0.03 0.03 0.0 0.24 0.01 0.0 0.06 0.25 0.59 1.21 12.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 39.04 12.48 n/a 51.52 515.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.639 0.0 0.0 29.966 0.0 0.0 0.0 0.0 0.023 39.628 396.28
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.1 0.0 1.4 0.0 0.0 0.0 0.1 0.0 3.6 36.0
Thiamin (mg) 0.027 0.005 0.001 0.005 0.0 0.0 0.039 0.005 0.005 0.087 0.87
Riboflavin (mg) 0.031 0.019 0.001 0.01 0.002 0.001 0.176 0.026 0.023 0.288 2.88
Niacin (mg) 0.219 0.01 0.009 0.3 0.002 0.0 0.107 0.01 0.077 0.733 7.33
Pantothenic acid (mg) 0.054 0.005 n/a 0.025 n/a 0.0 0.351 0.062 0.011 0.508 5.08
Vitamin B-6 (mg) 0.006 0.005 0.0 0.01 0.0 0.0 0.039 0.007 0.003 0.07 0.7
Folate (mcg) 5.33 2.64 0.0 1.474 0.056 0.0 4.88 0.96 1.134 16.474 164.74
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.43 0.04 0.0 0.5 5.0
Choline (mg) 6.2 2.4 0.2 2.0 0.0 0.0 14.0 4.0 1.2 30.1 301.0
Folic acid (mcg) 3.856 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.856 38.56
Tryptophan (g) 0.008 0.002 n/a 0.0 n/a n/a 0.078 0.007 0.005 0.1 1.0
Threonine (g) 0.024 0.005 n/a 0.01 n/a n/a 0.137 0.022 0.014 0.21 2.1
Isoleucine (g) 0.028 0.005 n/a 0.005 n/a n/a 0.166 0.029 0.016 0.249 2.49
Leucine (g) 0.048 0.01 n/a 0.015 n/a n/a 0.264 0.048 0.034 0.417 4.17
Lysine (g) 0.034 0.007 n/a 0.01 n/a n/a 0.137 0.038 0.013 0.239 2.39
Methionine (g) 0.015 0.0 n/a 0.005 n/a n/a 0.078 0.012 0.003 0.113 1.13
Cystine (g) 0.014 0.002 n/a 0.0 n/a n/a 0.02 0.005 0.004 0.045 0.45
Phenylalanine (g) 0.029 0.005 n/a 0.005 n/a n/a 0.146 0.024 0.025 0.235 2.35
Tyrosine (g) 0.022 0.007 n/a 0.005 n/a n/a 0.146 0.024 0.01 0.214 2.14
Valine (g) 0.032 0.005 n/a 0.015 n/a n/a 0.185 0.034 0.019 0.289 2.89
Arginine (g) 0.029 0.007 n/a 0.005 n/a n/a 0.078 0.017 0.056 0.192 1.92
Histidine (g) 0.014 0.002 n/a 0.005 n/a n/a 0.078 0.014 0.013 0.126 1.26
Alanine (g) 0.026 0.01 n/a 0.015 n/a n/a 0.098 0.017 0.023 0.188 1.88
Aspartic acid (g) 0.044 0.041 n/a 0.039 n/a n/a 0.234 0.038 0.066 0.463 4.63
Glutamic acid (g) 0.138 0.026 n/a 0.034 n/a n/a 0.634 0.103 0.154 1.091 10.91
Glycine (g) 0.02 0.007 n/a 0.01 n/a n/a 0.078 0.01 0.033 0.158 1.58
Proline (g) 0.045 0.005 n/a 0.01 n/a n/a 0.332 0.048 0.023 0.463 4.63
Serine (g) 0.039 0.007 n/a 0.01 n/a n/a 0.107 0.026 0.022 0.211 2.11
Cholesterol (mg) 11.567 0.0 0.0 0.0 0.038 0.0 9.76 32.88 0.0 54.244 542.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.091 0.002 0.0 0.005 0.211 0.0 1.825 5.527 0.085 7.746 77.46
Phytosterols (mg) n/a 2.88 n/a n/a n/a n/a n/a n/a n/a 2.88 28.8
Monounsaturated Fat (g) 0.108 0.01 0.0 0.02 0.016 0.0 0.791 2.566 0.701 4.209 42.09
Polyunsaturated (g) 0.051 0.0 0.0 0.025 0.005 0.0 0.195 0.329 0.274 0.878 8.78