CookEatShare is also available in English
Cerrar

Receta Ennai Kathirikkai Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kathirikkai (Purple/Violet Brinjals) – 500 gms
Mustard Seeds – 2 tsp
Urad Dal – 2 tsp
Bengal Gram Dal – 2 tsp
Coriander Seeds – 1 tblsp
Dry Red Chillies – 4 to 5
Asafoetida Powder – 1 tsp
Turmeric Powder – 1 tsp
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
34.0g 		mustard
0.0g 		bengal
0.0g 		coriander
0.0g 		turmeric
0.0g 		coconut
5.2g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a n/a n/a 0.17 n/a 0.17 0.17
Total Fat (g) 34.0 n/a n/a n/a n/a 1.74 n/a 35.74 35.74
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0.79 n/a 0.79 0.79
Ash (g) 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Calories (kcal) 300.56 n/a n/a n/a n/a 18.408 n/a 318.968 318.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 n/a n/a n/a n/a 2.44 n/a 2.44 2.44
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 0.32 n/a 0.32 0.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.5 n/a 0.5 0.5
Calcium (mg) 0.0 n/a n/a n/a n/a 0.728 n/a 0.728 0.728
Iron (mg) 0.01 n/a n/a n/a n/a 0.13 n/a 0.13 0.13
Magnesium (mg) 0.0 n/a n/a n/a n/a 1.664 n/a 1.664 1.664
Phosphorus (mg) 0.0 n/a n/a n/a n/a 5.876 n/a 5.876 5.876
Potassium (mg) 0.0 n/a n/a n/a n/a 18.512 n/a 18.512 18.512
Sodium (mg) 0.0 n/a n/a n/a n/a 1.04 n/a 1.04 1.04
Zinc (mg) 0.0 n/a n/a n/a n/a 0.06 n/a 0.06 0.06
Copper (mg) 0.0 n/a n/a n/a n/a 0.023 n/a 0.023 0.023
Manganese (mg) n/a n/a n/a n/a n/a 0.078 n/a 0.078 0.078
Selenium (mcg) 0.0 n/a n/a n/a n/a 0.5 n/a 0.5 0.5
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 3.13 n/a n/a n/a n/a 0.01 n/a 3.14 3.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.2 n/a 0.2 0.2
Thiamin (mg) 0.0 n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Riboflavin (mg) 0.0 n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Niacin (mg) 0.0 n/a n/a n/a n/a 0.028 n/a 0.028 0.028
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.016 n/a 0.016 0.016
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Folate (mcg) 0.0 n/a n/a n/a n/a 1.352 n/a 1.352 1.352
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a 0.6 n/a 0.6 0.6
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Threonine (g) 0.0 n/a n/a n/a n/a 0.006 n/a 0.006 0.006
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.007 n/a 0.007 0.007
Leucine (g) 0.0 n/a n/a n/a n/a 0.013 n/a 0.013 0.013
Lysine (g) 0.0 n/a n/a n/a n/a 0.008 n/a 0.008 0.008
Methionine (g) 0.0 n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Cystine (g) 0.0 n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.009 n/a 0.009 0.009
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.005 n/a 0.005 0.005
Valine (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Arginine (g) 0.0 n/a n/a n/a n/a 0.029 n/a 0.029 0.029
Histidine (g) 0.0 n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Alanine (g) 0.0 n/a n/a n/a n/a 0.009 n/a 0.009 0.009
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.017 n/a 0.017 0.017
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Glycine (g) 0.0 n/a n/a n/a n/a 0.008 n/a 0.008 0.008
Proline (g) 0.0 n/a n/a n/a n/a 0.007 n/a 0.007 0.007
Serine (g) 0.0 n/a n/a n/a n/a 0.009 n/a 0.009 0.009
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) 0.877 n/a n/a n/a n/a n/a n/a 0.877 0.877
Saturated Fat (g) 2.526 n/a n/a n/a n/a 1.544 n/a 4.071 4.071
Phytosterols (mg) 85.0 n/a n/a n/a n/a 2.444 n/a 87.444 87.444
Monounsaturated Fat (g) 7.728 n/a n/a n/a n/a 0.074 n/a 7.803 7.803
Polyunsaturated (g) 22.148 n/a n/a n/a n/a 0.019 n/a 22.167 22.167