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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Baby Brinjals / Egg plants – 12 to 15
Turmeric powder – 1/2 tsp
Mustard seeds – 1 tsp
Fenugreek seeds – 1/4 tsp
Asafetida – 2 pinch
Curry leaves – 1 sprig
Salt – to taste
Dry whole coriander seeds – 3 tbsp
Channa dal / Bengal gram – 2 tbsp
Urad dal – 3 tsp
Whole dry red chillies – 10 – 12
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tamarind
2.0g 		turmeric
0.0g 		mustard
0.0g 		fenugreek
0.0g 		curry
0.0g 		salt
0.0g 		coriander
0.0g 		bengal
0.0g 		fenugreek
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Total Fat (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Carbohydrates (g) 1.25 n/a n/a n/a n/a n/a n/a n/a n/a 1.25 1.25
Ash (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Calories (kcal) 4.78 n/a n/a n/a n/a n/a n/a n/a n/a 4.78 4.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 0.63 n/a n/a n/a n/a n/a n/a n/a n/a 0.63 0.63
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.15 n/a n/a n/a n/a n/a n/a n/a n/a 1.15 1.15
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Calcium (mg) 1.48 n/a n/a n/a n/a n/a n/a n/a n/a 1.48 1.48
Iron (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Magnesium (mg) 1.84 n/a n/a n/a n/a n/a n/a n/a n/a 1.84 1.84
Phosphorus (mg) 2.26 n/a n/a n/a n/a n/a n/a n/a n/a 2.26 2.26
Potassium (mg) 12.56 n/a n/a n/a n/a n/a n/a n/a n/a 12.56 12.56
Sodium (mg) 0.56 n/a n/a n/a n/a n/a n/a n/a n/a 0.56 0.56
Zinc (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Copper (mg) 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.002
Manganese (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Beta Carotene (mcg) 0.36 n/a n/a n/a n/a n/a n/a n/a n/a 0.36 0.36
Vitamin E (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Thiamin (mg) 0.009 n/a n/a n/a n/a n/a n/a n/a n/a 0.009 0.009
Riboflavin (mg) 0.003 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.003
Niacin (mg) 0.039 n/a n/a n/a n/a n/a n/a n/a n/a 0.039 0.039
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Folate (mcg) 0.28 n/a n/a n/a n/a n/a n/a n/a n/a 0.28 0.28
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.005
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.004
Polyunsaturated (g) 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001