Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
1.27g 		sherry vinegar
3.73g 		mustard
0.63g 		salt
0.5g 		fruity
1.67g 		oranges peel
-4.5g 		avocados
68.0g 		mint
3.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.0 0.06 -0.07 1.36 0.1 1.49 8.94
Total Fat (g) 0.0 0.0 0.03 0.0 0.07 -0.01 9.97 0.02 10.07 60.42
Carbohydrates (g) 0.11 0.01 0.03 0.0 1.47 -0.72 5.8 0.26 6.96 41.76
Ash (g) 0.0 0.01 0.02 0.5 n/a n/a n/a 0.06 0.59 3.54
Calories (kcal) 0.318 0.708 0.419 0.0 6.683 -2.115 108.8 1.371 116.184 697.104
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 n/a 0.0 0.0
Water (g) 1.15 3.52 0.52 0.0 0.05 -3.67 49.8 2.67 54.03 324.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.01 0.0 0.73 -0.19 0.45 n/a 1.03 6.18
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 -0.5 4.6 0.2 4.3 25.8
Calcium (mg) 0.089 0.224 0.363 0.12 0.083 -6.03 8.16 6.201 9.209 55.254
Iron (mg) 0.0 0.02 0.01 0.0 0.1 -0.04 0.37 0.37 0.84 5.04
Magnesium (mg) 0.076 0.149 0.306 0.005 0.317 -0.675 19.72 1.963 21.861 131.166
Phosphorus (mg) 0.076 0.298 0.663 0.0 0.967 -0.54 35.36 1.87 38.693 232.158
Potassium (mg) 1.577 1.453 0.863 0.04 1.833 -7.2 329.8 14.271 342.637 2055.822
Sodium (mg) 0.013 0.298 7.094 193.79 9.733 -0.27 4.76 0.935 216.353 1298.118
Zinc (mg) 0.0 0.0 0.0 0.0 0.09 -0.01 0.44 0.03 0.56 3.36
Copper (mg) 0.0 0.0 0.001 0.0 0.002 -0.004 0.129 0.007 0.136 0.816
Manganese (mg) 0.0 0.002 0.003 0.001 n/a n/a n/a 0.035 0.04 0.24
Selenium (mcg) 0.0 n/a 0.2 0.0 0.3 -0.0 0.3 n/a 0.7 4.2
Vitamin A, IU (IU) 0.254 0.0 0.444 0.0 n/a n/a n/a 126.323 127.021 762.126
Retinol (mcg) 0.0 n/a 0.0 0.0 12.517 -0.0 0.0 0.0 12.517 75.102
Vitamin A, RAE (mcg_RAE) 0.013 0.0 0.025 0.0 12.517 -0.135 4.76 6.325 23.505 141.03
Beta Carotene (mcg) 0.038 n/a 0.181 0.0 0.0 -0.315 42.16 n/a 42.064 252.384
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.02 -0.01 1.41 n/a 1.42 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.114 n/a 0.113 0.0 0.0 -0.81 184.28 n/a 183.697 1102.182
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 -5.8 6.8 0.4 2.0 12.0
Thiamin (mg) 0.0 n/a 0.002 0.0 0.021 -0.003 0.048 0.002 0.071 0.426
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.024 -0.004 0.088 0.006 0.114 0.684
Niacin (mg) 0.001 n/a 0.003 0.0 0.278 -0.018 1.183 0.03 1.478 8.868
Pantothenic acid (mg) 0.001 n/a 0.002 0.0 n/a n/a n/a 0.008 0.011 0.066
Vitamin B-6 (mg) 0.001 n/a 0.0 0.0 0.031 -0.008 0.177 0.005 0.206 1.236
Folate (mcg) 0.165 n/a 0.044 0.0 5.55 -0.585 55.08 3.272 63.526 381.156
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.09 -0.0 0.0 0.0 0.09 0.54
Choline (mg) 0.1 n/a 0.1 0.0 0.1 -0.4 9.7 n/a 9.6 57.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 5.233 -0.0 0.0 0.0 5.233 31.398
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.002 0.002 0.012
Threonine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.004 0.005 0.03
Isoleucine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.004 0.005 0.03
Leucine (g) n/a n/a 0.002 0.0 n/a n/a n/a 0.008 0.01 0.06
Lysine (g) n/a n/a 0.002 0.0 n/a n/a n/a 0.004 0.006 0.036
Methionine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.002 0.002 0.012
Cystine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.001 0.002 0.012
Phenylalanine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.005 0.006 0.036
Tyrosine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.003 0.004 0.024
Valine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.005 0.006 0.036
Arginine (g) n/a n/a 0.002 0.0 n/a n/a n/a 0.005 0.006 0.036
Histidine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.002 0.003 0.018
Alanine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.005 0.006 0.036
Aspartic acid (g) n/a n/a 0.003 0.0 n/a n/a n/a 0.012 0.015 0.09
Glutamic acid (g) n/a n/a 0.005 0.0 n/a n/a n/a 0.011 0.016 0.096
Glycine (g) n/a n/a 0.002 0.0 n/a n/a n/a 0.005 0.006 0.036
Proline (g) n/a n/a 0.002 0.0 n/a n/a n/a 0.004 0.007 0.042
Serine (g) n/a n/a 0.001 0.0 n/a n/a n/a 0.004 0.005 0.03
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.0 0.015 -0.002 1.448 0.006 1.469 8.814
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.312 0.312 1.872
Monounsaturated Fat (g) 0.0 n/a 0.016 0.0 0.027 -0.0 6.664 0.001 6.708 40.248
Polyunsaturated (g) 0.0 n/a 0.006 0.0 0.022 -0.004 1.238 0.012 1.273 7.638