Receta Entourage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salsa Dressing is the best, and it’s super simple to make.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		romaine
5.64g 		salsa
59.15g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.89 0.96 0.96
Total Fat (g) 0.02 0.12 0.14 0.14
Carbohydrates (g) 0.19 4.14 4.33 4.33
Ash (g) 0.03 0.95 0.98 0.98
Calories (kcal) 0.959 21.294 22.253 22.253
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.02 n/a 0.02 0.02
Fructose (g) 0.05 n/a 0.05 0.05
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 5.34 53.06 58.39 58.39
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.07 n/a 0.07 0.07
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.9 0.9
Calcium (mg) 1.861 7.098 8.959 8.959
Iron (mg) 0.05 1.32 1.38 1.38
Magnesium (mg) 0.79 9.464 10.254 10.254
Phosphorus (mg) 1.692 17.745 19.437 19.437
Potassium (mg) 13.931 159.705 173.636 173.636
Sodium (mg) 0.451 254.345 254.796 254.796
Zinc (mg) 0.01 0.1 0.11 0.11
Copper (mg) 0.003 0.059 0.062 0.062
Manganese (mg) 0.009 n/a 0.009 0.009
Selenium (mcg) 0.0 0.2 0.3 0.3
Vitamin A, IU (IU) 491.244 325.325 816.569 816.569
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.59 16.562 41.152 41.152
Beta Carotene (mcg) 294.746 n/a 294.746 294.746
Vitamin E (mg) 0.01 n/a 0.01 0.01
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 130.397 n/a 130.397 130.397
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.4 2.4 3.7 3.7
Thiamin (mg) 0.004 0.03 0.034 0.034
Riboflavin (mg) 0.004 0.018 0.022 0.022
Niacin (mg) 0.017 0.639 0.656 0.656
Pantothenic acid (mg) 0.008 n/a 0.008 0.008
Vitamin B-6 (mg) 0.004 0.089 0.093 0.093
Folate (mcg) 7.67 11.239 18.909 18.909
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.6 n/a 0.6 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.001 0.001
Threonine (g) 0.002 n/a 0.002 0.002
Isoleucine (g) 0.003 n/a 0.003 0.003
Leucine (g) 0.005 n/a 0.005 0.005
Lysine (g) 0.003 n/a 0.003 0.003
Methionine (g) 0.001 n/a 0.001 0.001
Cystine (g) 0.001 n/a 0.001 0.001
Phenylalanine (g) 0.004 n/a 0.004 0.004
Tyrosine (g) 0.002 n/a 0.002 0.002
Valine (g) 0.003 n/a 0.003 0.003
Arginine (g) 0.003 n/a 0.003 0.003
Histidine (g) 0.001 n/a 0.001 0.001
Alanine (g) 0.003 n/a 0.003 0.003
Aspartic acid (g) 0.008 n/a 0.008 0.008
Glutamic acid (g) 0.01 n/a 0.01 0.01
Glycine (g) 0.003 n/a 0.003 0.003
Proline (g) 0.003 n/a 0.003 0.003
Serine (g) 0.003 n/a 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.018 0.02 0.02
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.012 0.012 0.012
Polyunsaturated (g) 0.009 0.065 0.074 0.074