Receta Erachi Unakkiyathu / Sundried Beef with spices & Unakka Erachi Chammanthi Podichathu (Thoran)/ Dry Beef Chutney Powder

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Ingredientes

  • Chathacha Unakka Erachi / Crushed Dry beef – 1 cup
  • Chumannulli / Shallots – ¼ cup sliced
  • Chathacha Unakka Erachi / Crushed Dry beef – 1 cup
  • Grated coconut- ½ cup
  • Chumannulli / Shallots – 10-12 sliced
  • Green chillies - 4-5
  • Turmeric powder-1/4 tsp
  • Red chilly powder – ½ tsp
  • Coriander powder – ½ tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 53g
Calories 87  
Calories from Fat 59 68%
Total Fat 7.03g 9%
Saturated Fat 6.18g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 186mg 5%
Total Carbs 6.28g 2%
Dietary Fiber 2.4g 8%
Sugars 2.97g 2%
Protein 1.35g 2%
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