CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. parmesan cheese garlic pwdr, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
92.14g 		chicken broth
88.72g 		butter
10.65g 		flour
5.86g 		milk
61.0g 		salt
0.1g 		peas
62.81g 		basil
1.92g 		fettucini noodles
113.4g 		Total Per Serving Total for Recipe
Protein (g) 21.27 0.89 0.09 0.61 2.06 0.0 3.28 0.06 14.79 43.04 172.16
Total Fat (g) 1.14 0.09 8.64 0.06 0.59 0.0 0.25 0.01 1.71 12.49 49.96
Carbohydrates (g) 0.0 0.35 0.01 4.47 3.04 0.0 8.56 0.05 84.67 101.16 404.64
Ash (g) 0.94 0.62 0.22 0.03 0.46 0.1 0.49 0.03 1.0 3.89 15.56
Calories (kcal) 101.349 6.21 76.361 21.33 25.62 0.0 48.366 0.442 420.705 700.383 2801.532
Starch (g) n/a n/a n/a n/a n/a n/a 2.62 n/a 70.82 73.44 293.76
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 2.89 0.0 0.54 3.43 13.72
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.05 0.0 0.14 0.19 0.76
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.16 0.0 0.12 0.28 1.12
Lactose (g) n/a n/a n/a n/a 3.17 n/a 0.0 0.0 0.0 3.17 12.68
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.05 0.0 2.22 2.27 9.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.88 86.77 1.69 0.7 54.85 0.0 50.24 1.77 11.23 276.12 1104.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.02 3.17 0.0 3.14 0.01 3.03 9.37 37.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.0 0.0 2.8 0.0 3.6 7.0 28.0
Calcium (mg) 10.135 5.323 2.556 0.879 72.59 0.024 13.819 3.398 23.813 132.538 530.152
Iron (mg) 0.66 0.18 0.0 0.27 0.02 0.0 0.96 0.06 3.74 5.9 23.6
Magnesium (mg) 25.798 0.887 0.213 1.289 6.71 0.001 16.331 1.229 60.101 112.559 450.236
Phosphorus (mg) 180.586 11.534 2.556 6.329 57.95 0.0 51.506 1.075 214.321 525.857 2103.428
Potassium (mg) 234.946 70.976 2.556 6.27 91.5 0.008 96.103 5.664 252.876 760.9 3043.6
Sodium (mg) 59.888 140.178 61.344 0.117 26.84 38.758 67.838 0.077 6.804 401.843 1607.372
Zinc (mg) 0.74 0.06 0.01 0.04 0.26 0.0 0.52 0.02 1.6 3.24 12.96
Copper (mg) 0.037 0.027 0.0 0.008 0.006 0.0 0.075 0.007 0.329 0.49 1.96
Manganese (mg) 0.018 0.044 0.0 0.04 0.0 0.0 0.214 0.022 1.043 1.382 5.528
Selenium (mcg) 16.4 0.0 0.1 2.0 2.0 0.0 1.2 0.0 71.7 93.4 373.6
Vitamin A, IU (IU) 19.349 0.0 266.144 0.0 119.56 0.0 1292.681 101.28 0.0 1799.013 7196.052
Retinol (mcg) 5.528 0.0 71.462 0.0 35.38 0.0 0.0 0.0 0.0 112.37 449.48
Vitamin A, RAE (mcg_RAE) 5.528 0.0 72.846 0.0 35.38 0.0 64.697 5.069 0.0 183.52 734.08
Beta Carotene (mcg) 0.0 0.0 16.827 0.0 1.22 0.0 769.453 60.326 0.0 847.827 3391.308
Vitamin E (mg) 0.12 0.0 0.25 0.0 0.01 0.0 0.01 0.02 0.12 0.53 2.12
Vitamin D (IU) n/a n/a 5.964 n/a 31.72 n/a n/a n/a n/a 37.684 150.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.055 0.0 0.0 1477.35 108.48 20.412 1607.296 6429.184
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.07 0.07 0.28
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.02 0.0 n/a 0.47 0.0 1.0 1.53 6.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 1.1 6.2 0.0 0.0 0.0 0.0 11.3 0.3 0.0 19.0 76.0
Thiamin (mg) 0.064 0.0 0.001 0.046 0.012 0.0 0.163 0.001 1.009 1.297 5.188
Riboflavin (mg) 0.083 0.009 0.003 0.029 0.116 0.0 0.063 0.002 0.454 0.758 3.032
Niacin (mg) 10.31 0.452 0.004 0.346 0.055 0.0 1.08 0.017 8.142 20.407 81.628
Pantothenic acid (mg) 0.756 0.009 0.012 0.026 0.22 0.0 0.345 0.004 0.488 1.859 7.436
Vitamin B-6 (mg) 0.507 0.009 0.0 0.002 0.024 0.0 0.05 0.003 0.159 0.754 3.016
Folate (mcg) 3.685 0.0 0.32 10.724 3.05 0.0 33.291 1.306 268.752 321.127 1284.508
Vitamin B-12 (mcg) 0.35 0.04 0.02 0.0 0.27 0.0 0.0 0.0 0.0 0.67 2.68
Choline (mg) 67.6 n/a 2.0 0.6 10.8 0.0 17.0 0.2 17.1 115.3 461.2
Folic acid (mcg) 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 248.341 257.365 1029.46
Tryptophan (g) 0.249 n/a 0.001 0.008 0.024 0.0 0.025 0.001 0.215 0.523 2.092
Threonine (g) 0.903 n/a 0.004 0.016 0.055 0.0 0.126 0.002 0.522 1.628 6.512
Isoleucine (g) 1.124 n/a 0.005 0.021 0.116 0.0 0.119 0.002 0.578 1.966 7.864
Leucine (g) 1.594 n/a 0.009 0.042 0.232 0.0 0.195 0.004 1.123 3.197 12.788
Lysine (g) 1.806 n/a 0.007 0.013 0.177 0.0 0.195 0.002 0.34 2.541 10.164
Methionine (g) 0.59 n/a 0.002 0.011 0.049 0.0 0.05 0.001 0.17 0.872 3.488
Cystine (g) 0.276 n/a 0.001 0.013 0.073 0.0 0.019 0.001 0.295 0.678 2.712
Phenylalanine (g) 0.848 n/a 0.004 0.03 0.104 0.0 0.119 0.002 0.76 1.868 7.472
Tyrosine (g) 0.719 n/a 0.004 0.018 0.085 0.0 0.069 0.002 0.272 1.169 4.676
Valine (g) 1.06 n/a 0.006 0.025 0.134 0.0 0.144 0.002 0.669 2.041 8.164
Arginine (g) 1.281 n/a 0.003 0.025 0.061 0.0 0.258 0.002 0.533 2.162 8.648
Histidine (g) 0.663 n/a 0.002 0.013 0.049 0.0 0.063 0.001 0.34 1.132 4.528
Alanine (g) 1.161 n/a 0.003 0.019 0.067 0.0 0.144 0.002 0.499 1.896 7.584
Aspartic acid (g) 1.898 n/a 0.006 0.026 0.189 0.0 0.302 0.006 0.703 3.13 12.52
Glutamic acid (g) 3.188 n/a 0.019 0.204 0.476 0.0 0.446 0.005 5.216 9.554 38.216
Glycine (g) 1.041 n/a 0.002 0.022 0.037 0.0 0.113 0.002 0.499 1.716 6.864
Proline (g) 0.875 n/a 0.009 0.07 0.22 0.0 0.107 0.002 1.78 3.063 12.252
Serine (g) 0.728 n/a 0.005 0.03 0.128 0.0 0.107 0.002 0.703 1.704 6.816
Cholesterol (mg) 53.439 0.0 22.898 0.0 3.05 0.0 0.0 0.0 0.0 79.386 317.544
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a 0.0 0.028 0.112
Saturated Fat (g) 0.304 0.027 5.471 0.009 0.384 0.0 0.044 0.001 0.318 6.557 26.228
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.276 0.044 2.239 0.005 0.171 0.0 0.019 0.002 0.193 2.949 11.796
Polyunsaturated (g) 0.258 0.018 0.324 0.024 0.024 0.0 0.113 0.007 0.635 1.403 5.612