Receta ErMahGourd… Dernerts!: Baked Chocolate Donuts with Pumpkin-Bourbon Glaze - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pumpkin puree
30.63g |
peanut butter
0.0g |
chocolate sugar cookies
11.0g |
chocolate donuts
60.0g |
devil
21.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | n/a | 0.48 | 2.7 | 3.42 | 6.94 | 6.94 |
Total Fat (g) | 0.09 | n/a | 1.19 | 11.94 | 4.34 | 17.56 | 17.56 |
Carbohydrates (g) | 2.48 | n/a | 7.56 | 34.44 | 0.39 | 44.87 | 44.87 |
Ash (g) | 0.17 | n/a | n/a | 1.08 | 0.81 | 2.06 | 2.06 |
Calories (kcal) | 10.414 | n/a | 42.24 | 250.2 | 55.23 | 358.084 | 358.084 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.56 | n/a | 1.62 | 9.78 | 12.04 | 51.0 | 51.0 |
Caffeine (mg) | 0.0 | n/a | 0.11 | 0.6 | 0.0 | 0.71 | 0.71 |
Theobromine (mg) | 0.0 | n/a | 1.1 | 12.6 | 0.0 | 13.7 | 13.7 |
Sugars (g) | 1.01 | n/a | 5.01 | 19.15 | 0.0 | 25.17 | 25.17 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | n/a | 0.1 | 1.3 | 0.0 | 2.3 | 2.3 |
Calcium (mg) | 7.964 | n/a | 9.35 | 127.8 | 2.1 | 147.214 | 147.214 |
Iron (mg) | 0.43 | n/a | 0.19 | 1.36 | 0.17 | 2.15 | 2.15 |
Magnesium (mg) | 7.045 | n/a | 1.32 | 20.4 | 3.36 | 32.125 | 32.125 |
Phosphorus (mg) | 10.721 | n/a | 9.13 | 97.2 | 32.97 | 150.021 | 150.021 |
Potassium (mg) | 63.098 | n/a | 7.81 | 63.6 | 65.31 | 199.818 | 199.818 |
Sodium (mg) | 73.818 | n/a | 26.73 | 204.0 | 261.45 | 565.998 | 565.998 |
Zinc (mg) | 0.05 | n/a | 0.05 | 0.34 | 0.4 | 0.84 | 0.84 |
Copper (mg) | 0.034 | n/a | 0.009 | 0.114 | 0.017 | 0.173 | 0.173 |
Manganese (mg) | 0.046 | n/a | n/a | 0.222 | 0.006 | 0.274 | 0.274 |
Selenium (mcg) | 0.1 | n/a | 1.4 | 2.5 | 4.2 | 8.2 | 8.2 |
Vitamin A, IU (IU) | 4766.947 | n/a | n/a | 23.4 | 0.0 | 4790.347 | 4790.347 |
Retinol (mcg) | 0.0 | n/a | 0.99 | 6.6 | 0.0 | 7.59 | 7.59 |
Vitamin A, RAE (mcg_RAE) | 238.301 | n/a | 0.99 | 7.2 | 0.0 | 246.491 | 246.491 |
Beta Carotene (mcg) | 2125.722 | n/a | 0.33 | 1.2 | 0.0 | 2127.252 | 2127.252 |
Vitamin E (mg) | 0.32 | n/a | 0.02 | 0.13 | 0.06 | 0.52 | 0.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 2.53 | 12.0 | 0.0 | 14.53 | 14.53 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 1.3 |
Thiamin (mg) | 0.006 | n/a | 0.022 | 0.03 | 0.149 | 0.207 | 0.207 |
Riboflavin (mg) | 0.015 | n/a | 0.022 | 0.042 | 0.04 | 0.119 | 0.119 |
Niacin (mg) | 0.113 | n/a | 0.177 | 0.282 | 0.874 | 1.446 | 1.446 |
Pantothenic acid (mg) | 0.123 | n/a | n/a | 0.204 | 0.038 | 0.364 | 0.364 |
Vitamin B-6 (mg) | 0.018 | n/a | 0.003 | 0.018 | 0.055 | 0.094 | 0.094 |
Folate (mcg) | 3.676 | n/a | 4.51 | 27.0 | 0.21 | 35.396 | 35.396 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.01 | 0.06 | 0.2 | 0.27 | 0.27 |
Choline (mg) | 3.0 | n/a | 1.8 | 17.5 | 14.6 | 36.8 | 36.8 |
Folic acid (mcg) | 0.0 | n/a | 3.52 | 16.8 | 0.0 | 20.32 | 20.32 |
Tryptophan (g) | 0.003 | n/a | n/a | 0.036 | 0.034 | 0.073 | 0.073 |
Threonine (g) | 0.009 | n/a | n/a | 0.102 | 0.153 | 0.264 | 0.264 |
Isoleucine (g) | 0.009 | n/a | n/a | 0.126 | 0.147 | 0.282 | 0.282 |
Leucine (g) | 0.015 | n/a | n/a | 0.204 | 0.265 | 0.484 | 0.484 |
Lysine (g) | 0.018 | n/a | n/a | 0.138 | 0.286 | 0.442 | 0.442 |
Methionine (g) | 0.003 | n/a | n/a | 0.06 | 0.097 | 0.16 | 0.16 |
Cystine (g) | 0.0 | n/a | n/a | 0.054 | 0.04 | 0.094 | 0.094 |
Phenylalanine (g) | 0.012 | n/a | n/a | 0.132 | 0.134 | 0.279 | 0.279 |
Tyrosine (g) | 0.015 | n/a | n/a | 0.096 | 0.113 | 0.225 | 0.225 |
Valine (g) | 0.012 | n/a | n/a | 0.138 | 0.158 | 0.308 | 0.308 |
Arginine (g) | 0.018 | n/a | n/a | 0.138 | 0.214 | 0.371 | 0.371 |
Histidine (g) | 0.006 | n/a | n/a | 0.06 | 0.126 | 0.192 | 0.192 |
Alanine (g) | 0.009 | n/a | n/a | 0.114 | 0.2 | 0.323 | 0.323 |
Aspartic acid (g) | 0.034 | n/a | n/a | 0.21 | 0.315 | 0.559 | 0.559 |
Glutamic acid (g) | 0.061 | n/a | n/a | 0.6 | 0.491 | 1.153 | 1.153 |
Glycine (g) | 0.009 | n/a | n/a | 0.096 | 0.185 | 0.29 | 0.29 |
Proline (g) | 0.009 | n/a | n/a | 0.198 | 0.149 | 0.356 | 0.356 |
Serine (g) | 0.015 | n/a | n/a | 0.156 | 0.143 | 0.314 | 0.314 |
Cholesterol (mg) | 0.0 | n/a | 2.53 | 34.2 | 14.7 | 51.43 | 51.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | n/a | 0.315 | 3.078 | 1.508 | 4.946 | 4.946 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | n/a | 0.51 | 6.768 | 2.01 | 9.3 | 9.3 |
Polyunsaturated (g) | 0.006 | n/a | 0.3 | 1.488 | 0.519 | 2.313 | 2.313 |