Receta Erupting Volcano Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm , short juice glass to fit in the well with the top even or possibly below the top of the cake

1 sm box of Jell-O

1 Tbsp. of bicarbonate of soda

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bake 127.0g	lemon juice 457.5g	Total Per Serving	Total for Recipe
Protein (g)	7.68	1.74	9.42	9.42
Total Fat (g)	6.4	0.0	6.4	6.4
Carbohydrates (g)	27.8	39.48	67.28	67.28
Ash (g)	n/a	1.19	1.19	1.19
Calories (kcal)	195.58	114.375	309.955	309.955
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	81.94	415.09	497.03	497.03
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	8.1	10.98	19.08	19.08
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.0	1.8	6.8	6.8
Calcium (mg)	87.63	32.025	119.655	119.655
Iron (mg)	3.06	0.14	3.2	3.2
Magnesium (mg)	63.5	27.45	90.95	90.95
Phosphorus (mg)	95.25	27.45	122.7	122.7
Potassium (mg)	528.32	567.3	1095.62	1095.62
Sodium (mg)	577.85	4.575	582.425	582.425
Zinc (mg)	1.13	0.23	1.36	1.36
Copper (mg)	0.254	0.137	0.391	0.391
Manganese (mg)	n/a	0.046	0.046	0.046
Selenium (mcg)	6.0	0.5	6.4	6.4
Vitamin A, IU (IU)	n/a	91.5	91.5	91.5
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.575	4.575	4.575
Beta Carotene (mcg)	0.0	13.725	13.725	13.725
Vitamin E (mg)	0.08	0.69	0.76	0.76
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.54	41.175	43.715	43.715
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.3	210.5	211.7	211.7
Thiamin (mg)	0.102	0.137	0.239	0.239
Riboflavin (mg)	0.038	0.046	0.084	0.084
Niacin (mg)	0.305	0.458	0.762	0.762
Pantothenic acid (mg)	n/a	0.458	0.458	0.458
Vitamin B-6 (mg)	0.14	0.229	0.368	0.368
Folate (mcg)	62.23	59.475	121.705	121.705
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.01
Choline (mg)	23.7	23.3	47.1	47.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	6.35	0.0	6.35	6.35
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.286	0.0	2.286	2.286
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.921	0.0	2.921	2.921
Polyunsaturated (g)	0.851	0.0	0.851	0.851