Receta Escade Con Crema - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chilies 49.28g	butter 10.65g	flour 5.86g	cream 115.0g	half 60.5g	garlic 0.65g	butter 21.19g	mushrooms 33.46g	jack cheese 28.25g	cheddar cheese 28.25g	Total Per Serving	Total for Recipe
Protein (g)	0.99	0.09	0.61	2.38	1.79	0.04	0.18	1.03	6.92	7.03	21.06	84.24
Total Fat (g)	0.1	8.64	0.06	22.69	6.96	0.0	17.19	0.11	8.55	9.36	73.66	294.64
Carbohydrates (g)	4.66	0.01	4.47	3.31	2.6	0.22	0.01	1.1	0.19	0.36	16.93	67.72
Ash (g)	0.3	0.22	0.03	0.98	0.41	0.01	0.45	0.28	n/a	1.11	3.78	15.12
Calories (kcal)	19.71	76.361	21.33	221.95	78.65	0.972	151.914	7.362	105.373	113.848	797.47	3189.88
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.07	0.07	0.28
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.5	n/a	n/a	0.5	2.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.24
Lactose (g)	n/a	n/a	n/a	4.03	n/a	n/a	n/a	0.0	n/a	0.06	4.09	16.36
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.04	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	43.23	1.69	0.7	85.63	48.74	0.38	3.36	30.93	11.59	10.38	236.64	946.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.51	0.01	0.02	4.03	0.1	0.01	0.01	0.55	0.14	0.15	7.52	30.08
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.2	0.0	0.0	0.0	0.0	0.3	0.0	0.0	1.2	4.8
Calcium (mg)	8.87	2.556	0.879	126.5	63.525	1.181	5.085	1.004	210.745	203.683	624.027	2496.108
Iron (mg)	0.59	0.0	0.27	0.2	0.04	0.01	0.0	0.17	0.2	0.19	1.68	6.72
Magnesium (mg)	12.319	0.213	1.289	11.5	6.05	0.163	0.424	3.012	7.628	7.91	50.507	202.028
Phosphorus (mg)	22.667	2.556	6.329	132.25	57.475	0.998	5.085	28.78	125.43	144.64	526.21	2104.84
Potassium (mg)	167.535	2.556	6.27	162.15	78.65	2.617	5.085	106.419	22.883	27.685	581.849	2327.396
Sodium (mg)	3.449	61.344	0.117	92.0	24.805	0.111	122.04	1.673	151.42	175.433	632.392	2529.568
Zinc (mg)	0.15	0.01	0.04	0.44	0.31	0.01	0.02	0.17	0.85	0.88	2.87	11.48
Copper (mg)	0.084	0.0	0.008	0.023	0.006	0.002	0.0	0.107	0.008	0.008	0.247	0.988
Manganese (mg)	0.118	0.0	0.04	0.012	0.0	0.011	0.0	0.017	n/a	0.003	0.2	0.8
Selenium (mcg)	0.2	0.1	2.0	3.0	1.1	0.1	0.2	3.1	4.1	3.9	17.9	71.6
Vitamin A, IU (IU)	580.952	266.144	0.0	662.4	214.17	0.059	529.476	0.0	n/a	283.065	2536.265	10145.06
Retinol (mcg)	0.0	71.462	0.0	184.0	57.475	0.0	142.168	0.0	54.24	72.885	582.23	2328.92
Vitamin A, RAE (mcg_RAE)	29.072	72.846	0.0	186.3	58.685	0.0	144.923	0.0	55.935	74.863	622.623	2490.492
Beta Carotene (mcg)	330.635	16.827	0.0	29.9	13.31	0.033	33.476	0.0	22.035	24.013	470.229	1880.916
Vitamin E (mg)	0.34	0.25	0.0	0.51	0.2	0.0	0.49	0.0	0.07	0.08	1.95	7.8
Vitamin D (IU)	n/a	5.964	n/a	n/a	n/a	n/a	11.865	6.024	n/a	3.39	27.243	108.972
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	357.244	0.0	1.055	0.0	0.0	0.104	0.0	0.0	0.0	0.0	358.403	1433.612
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	0.02	0.05	n/a	n/a	0.0	0.0	n/a	0.0	0.07	0.28
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	119.5	0.0	0.0	1.0	0.5	0.2	0.0	0.7	0.0	0.0	122.0	488.0
Thiamin (mg)	0.044	0.001	0.046	0.046	0.024	0.001	0.002	0.027	0.006	0.008	0.206	0.824
Riboflavin (mg)	0.044	0.003	0.029	0.196	0.091	0.001	0.006	0.134	0.11	0.107	0.721	2.884
Niacin (mg)	0.468	0.004	0.346	0.127	0.048	0.005	0.008	1.208	0.025	0.023	2.262	9.048
Pantothenic acid (mg)	0.03	0.012	0.026	0.391	0.175	0.004	0.023	0.502	n/a	0.116	1.279	5.116
Vitamin B-6 (mg)	0.138	0.0	0.002	0.069	0.024	0.008	0.0	0.033	0.023	0.02	0.317	1.268
Folate (mcg)	11.333	0.32	10.724	8.05	1.815	0.02	0.636	5.354	5.085	5.085	48.421	193.684
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.32	0.2	0.0	0.04	0.01	0.23	0.23	1.06	4.24
Choline (mg)	5.5	2.0	0.6	22.1	11.3	0.2	4.0	5.8	4.4	4.7	60.4	241.6
Folic acid (mcg)	0.0	0.0	9.024	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.024	36.096
Tryptophan (g)	0.015	0.001	0.008	0.046	0.024	0.0	0.002	0.013	n/a	0.09	0.2	0.8
Threonine (g)	0.034	0.004	0.016	0.138	0.079	0.001	0.008	0.037	n/a	0.251	0.57	2.28
Isoleucine (g)	0.034	0.005	0.021	0.161	0.109	0.001	0.011	0.027	n/a	0.438	0.807	3.228
Leucine (g)	0.054	0.009	0.042	0.311	0.175	0.002	0.017	0.04	n/a	0.675	1.325	5.3
Lysine (g)	0.044	0.007	0.013	0.265	0.145	0.002	0.015	0.037	n/a	0.585	1.113	4.452
Methionine (g)	0.01	0.002	0.011	0.081	0.042	0.001	0.004	0.01	n/a	0.184	0.344	1.376
Cystine (g)	0.02	0.001	0.013	0.035	0.018	0.0	0.002	0.003	n/a	0.037	0.129	0.516
Phenylalanine (g)	0.03	0.004	0.03	0.15	0.085	0.001	0.008	0.03	n/a	0.37	0.708	2.832
Tyrosine (g)	0.02	0.004	0.018	0.15	0.085	0.001	0.008	0.013	n/a	0.339	0.638	2.552
Valine (g)	0.039	0.006	0.025	0.196	0.121	0.002	0.013	0.077	n/a	0.469	0.947	3.788
Arginine (g)	0.049	0.003	0.025	0.115	0.067	0.004	0.006	0.027	n/a	0.266	0.561	2.244
Histidine (g)	0.02	0.002	0.013	0.092	0.048	0.001	0.004	0.02	n/a	0.246	0.447	1.788
Alanine (g)	0.039	0.003	0.019	0.115	0.061	0.001	0.006	0.067	n/a	0.198	0.509	2.036
Aspartic acid (g)	0.143	0.006	0.026	0.253	0.139	0.003	0.013	0.067	n/a	0.452	1.102	4.408
Glutamic acid (g)	0.128	0.019	0.204	0.656	0.375	0.005	0.038	0.114	n/a	1.72	3.259	13.036
Glycine (g)	0.034	0.002	0.022	0.069	0.036	0.001	0.004	0.03	n/a	0.121	0.321	1.284
Proline (g)	0.044	0.009	0.07	0.299	0.175	0.001	0.017	0.027	n/a	0.794	1.436	5.744
Serine (g)	0.039	0.005	0.03	0.184	0.097	0.001	0.011	0.03	n/a	0.412	0.81	3.24
Cholesterol (mg)	0.0	22.898	0.0	59.8	22.385	0.0	45.553	0.0	25.143	29.663	205.441	821.764
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	5.471	0.009	13.237	4.332	0.001	10.884	0.013	5.387	5.958	45.302	181.208
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	2.239	0.005	5.831	2.009	0.0	4.454	0.0	2.472	2.653	19.666	78.664
Polyunsaturated (g)	0.054	0.324	0.024	0.966	0.26	0.002	0.644	0.047	0.254	0.266	2.841	11.364