Receta Escalloped Chicken "Great Grandmother's Recipe" - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
123.35g |
bread crumbs
10.8g |
butter
2.84g |
celery
6.74g |
onion
7.2g |
parsley
0.72g |
margarine
11.35g |
bread
141.95g |
salt
0.6g |
poultry seasoning
0.08g |
chicken broth
4.44g |
chicken fat
20.5g |
flour
12.5g |
chicken broth
94.64g |
milk
24.4g |
salt
0.6g |
eggs
19.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 1.44 | 0.02 | 0.05 | 0.08 | 0.02 | 0.02 | 13.49 | 0.0 | 0.01 | 0.04 | 0.0 | 1.29 | 0.95 | 0.82 | 0.0 | 2.48 | 43.65 | 436.5 |
Total Fat (g) | 18.58 | 0.57 | 2.3 | 0.01 | 0.01 | 0.01 | 9.16 | 8.52 | 0.0 | 0.01 | 0.0 | 20.46 | 0.12 | 0.09 | 0.24 | 0.0 | 1.96 | 62.04 | 620.4 |
Carbohydrates (g) | 0.0 | 7.77 | 0.0 | 0.2 | 0.67 | 0.05 | 0.08 | 67.85 | 0.0 | 0.05 | 0.02 | 0.0 | 9.54 | 0.38 | 1.22 | 0.0 | 0.15 | 87.98 | 879.8 |
Ash (g) | 0.97 | 0.31 | 0.06 | 0.05 | 0.03 | 0.02 | 0.22 | 2.56 | 0.6 | 0.0 | 0.03 | 0.0 | 0.06 | 0.66 | 0.18 | 0.6 | 0.17 | 6.52 | 65.2 |
Calories (kcal) | 265.207 | 42.66 | 20.363 | 1.079 | 2.88 | 0.26 | 81.38 | 401.727 | 0.0 | 0.23 | 0.311 | 184.5 | 45.5 | 6.624 | 10.248 | 0.0 | 28.188 | 1091.156 | 10911.56 |
Starch (g) | n/a | 6.44 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.44 | 64.4 |
Sucrose (g) | n/a | 0.0 | n/a | 0.01 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.1 | 1.0 |
Glucose (dextrose) (g) | n/a | 0.2 | n/a | 0.04 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.42 | 4.2 |
Fructose (g) | n/a | 0.27 | n/a | 0.03 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.41 | 4.1 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.27 | n/a | 0.02 | 1.29 | 12.9 |
Maltose (g) | n/a | 0.21 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.23 | 2.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 0.7 | 0.45 | 6.43 | 6.42 | 0.63 | 1.88 | 49.26 | 0.0 | 0.01 | 4.34 | 0.04 | 1.49 | 92.55 | 21.94 | 0.0 | 14.95 | 282.49 | 2824.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.67 | 0.0 | 0.12 | 0.31 | 0.01 | 0.0 | 2.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.27 | 0.0 | 0.15 | 5.09 | 50.9 |
Galactose (g) | n/a | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 4.7 | 47.0 |
Calcium (mg) | 13.569 | 19.764 | 0.682 | 2.697 | 1.656 | 0.996 | 0.341 | 132.016 | 0.144 | 0.747 | 0.266 | 0.0 | 1.875 | 5.678 | 29.036 | 0.144 | 10.447 | 220.058 | 2200.58 |
Iron (mg) | 1.11 | 0.52 | 0.0 | 0.01 | 0.02 | 0.04 | 0.01 | 4.32 | 0.0 | 0.03 | 0.01 | 0.0 | 0.58 | 0.19 | 0.01 | 0.0 | 0.36 | 7.2 | 72.0 |
Magnesium (mg) | 24.67 | 4.644 | 0.057 | 0.742 | 0.72 | 0.361 | 0.341 | 26.971 | 0.006 | 0.168 | 0.044 | 0.0 | 2.75 | 0.946 | 2.684 | 0.006 | 2.365 | 67.476 | 674.76 |
Phosphorus (mg) | 181.327 | 17.82 | 0.682 | 1.618 | 2.088 | 0.419 | 0.568 | 150.47 | 0.0 | 0.128 | 0.577 | 0.0 | 13.5 | 12.303 | 23.18 | 0.0 | 37.65 | 442.329 | 4423.29 |
Potassium (mg) | 233.135 | 21.168 | 0.682 | 17.529 | 10.512 | 4.0 | 2.043 | 163.246 | 0.048 | 0.513 | 3.549 | 0.0 | 13.375 | 75.708 | 36.6 | 0.048 | 26.414 | 608.569 | 6085.69 |
Sodium (mg) | 86.346 | 79.056 | 16.358 | 5.393 | 0.288 | 0.404 | 107.031 | 698.409 | 232.548 | 0.02 | 7.009 | 0.0 | 0.25 | 149.523 | 10.736 | 232.548 | 27.597 | 1653.517 | 16535.17 |
Zinc (mg) | 1.62 | 0.16 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.1 | 0.0 | 0.22 | 3.41 | 34.1 |
Copper (mg) | 0.062 | 0.028 | 0.0 | 0.003 | 0.003 | 0.001 | 0.0 | 0.227 | 0.0 | 0.001 | 0.001 | 0.0 | 0.018 | 0.028 | 0.002 | 0.0 | 0.02 | 0.394 | 3.94 |
Manganese (mg) | 0.025 | 0.099 | 0.0 | 0.007 | 0.009 | 0.001 | n/a | 0.71 | 0.001 | 0.005 | 0.002 | n/a | 0.085 | 0.047 | 0.0 | 0.001 | 0.008 | 1.0 | 10.0 |
Selenium (mcg) | 17.8 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.8 | 0.0 | 6.2 | 74.6 | 746.0 |
Vitamin A, IU (IU) | 172.693 | 0.0 | 70.972 | 30.27 | 0.144 | 60.821 | 405.309 | 299.521 | 0.0 | 1.974 | 0.0 | 0.0 | 0.0 | 0.0 | 47.824 | 0.0 | 95.997 | 1185.525 | 11855.25 |
Retinol (mcg) | 50.574 | 0.0 | 19.056 | 0.0 | 0.0 | 0.0 | 87.168 | 89.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 27.4 | 287.781 | 2877.81 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | 19.426 | 1.483 | 0.0 | 3.04 | 92.957 | 89.43 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 27.597 | 299.991 | 2999.91 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.487 | 18.203 | 0.072 | 36.49 | 69.235 | 0.0 | 0.0 | 1.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 0.0 | 1.971 | 132.122 | 1321.22 |
Vitamin E (mg) | 0.37 | 0.01 | 0.07 | 0.02 | 0.0 | 0.01 | 1.02 | 0.37 | 0.0 | 0.0 | 0.0 | 0.55 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 2.62 | 26.2 |
Vitamin D (IU) | n/a | n/a | 1.59 | n/a | n/a | n/a | n/a | 22.712 | n/a | n/a | n/a | n/a | n/a | n/a | 12.688 | n/a | 6.899 | 43.89 | 438.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.02 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 19.079 | 0.288 | 40.15 | 0.0 | 63.879 | 0.0 | 0.377 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | 65.247 | 191.27 | 1912.7 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.1 | 0.23 | 2.3 |
Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.3 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.2 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 10.6 | 106.0 |
Thiamin (mg) | 0.074 | 0.105 | 0.0 | 0.001 | 0.004 | 0.001 | 0.001 | 0.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.0 | 0.005 | 0.0 | 0.014 | 0.928 | 9.28 |
Riboflavin (mg) | 0.148 | 0.043 | 0.001 | 0.004 | 0.002 | 0.001 | 0.005 | 0.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.009 | 0.046 | 0.0 | 0.095 | 1.04 | 10.4 |
Niacin (mg) | 8.388 | 0.716 | 0.001 | 0.022 | 0.009 | 0.009 | 0.002 | 6.885 | 0.0 | 0.002 | 0.023 | 0.0 | 0.738 | 0.483 | 0.022 | 0.0 | 0.014 | 17.313 | 173.13 |
Pantothenic acid (mg) | 1.123 | 0.059 | 0.003 | 0.017 | 0.009 | 0.003 | 0.0 | 0.397 | 0.0 | n/a | 0.0 | 0.0 | 0.055 | 0.009 | 0.088 | 0.0 | 0.284 | 2.047 | 20.47 |
Vitamin B-6 (mg) | 0.432 | 0.013 | 0.0 | 0.005 | 0.009 | 0.001 | 0.001 | 0.085 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.009 | 0.01 | 0.0 | 0.028 | 0.598 | 5.98 |
Folate (mcg) | 7.401 | 11.556 | 0.085 | 2.427 | 1.368 | 1.097 | 0.114 | 149.051 | 0.0 | 0.104 | 0.0 | 0.0 | 22.875 | 0.0 | 1.22 | 0.0 | 9.265 | 206.562 | 2065.62 |
Vitamin B-12 (mcg) | 0.38 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.11 | 0.0 | 0.25 | 0.98 | 9.8 |
Choline (mg) | 73.6 | 1.6 | 0.5 | 0.4 | 0.4 | 0.1 | 1.4 | 119.2 | 0.0 | 0.0 | n/a | 25.1 | 1.3 | n/a | 4.3 | 0.0 | 49.5 | 277.6 | 2776.0 |
Folic acid (mcg) | 0.0 | 8.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.684 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 77.79 | 777.9 |
Tryptophan (g) | 0.259 | 0.017 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.156 | 0.0 | n/a | n/a | 0.0 | 0.016 | n/a | 0.01 | 0.0 | 0.034 | 0.494 | 4.94 |
Threonine (g) | 0.95 | 0.046 | 0.001 | 0.001 | 0.001 | 0.001 | n/a | 0.44 | 0.0 | n/a | n/a | 0.0 | 0.035 | n/a | 0.022 | 0.0 | 0.11 | 1.608 | 16.08 |
Isoleucine (g) | 1.135 | 0.058 | 0.001 | 0.001 | 0.001 | 0.001 | n/a | 0.554 | 0.0 | n/a | n/a | 0.0 | 0.045 | n/a | 0.046 | 0.0 | 0.132 | 1.975 | 19.75 |
Leucine (g) | 1.665 | 0.104 | 0.002 | 0.002 | 0.002 | 0.001 | n/a | 0.979 | 0.0 | n/a | n/a | 0.0 | 0.089 | n/a | 0.093 | 0.0 | 0.215 | 3.153 | 31.53 |
Lysine (g) | 1.863 | 0.046 | 0.002 | 0.002 | 0.003 | 0.001 | n/a | 0.44 | 0.0 | n/a | n/a | 0.0 | 0.029 | n/a | 0.071 | 0.0 | 0.179 | 2.636 | 26.36 |
Methionine (g) | 0.604 | 0.025 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.27 | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | 0.02 | 0.0 | 0.075 | 1.017 | 10.17 |
Cystine (g) | 0.308 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.298 | 0.0 | n/a | n/a | 0.0 | 0.028 | n/a | 0.029 | 0.0 | 0.053 | 0.747 | 7.47 |
Phenylalanine (g) | 0.888 | 0.071 | 0.001 | 0.001 | 0.002 | 0.001 | n/a | 0.681 | 0.0 | n/a | n/a | 0.0 | 0.065 | n/a | 0.041 | 0.0 | 0.134 | 1.887 | 18.87 |
Tyrosine (g) | 0.74 | 0.043 | 0.001 | 0.001 | 0.001 | 0.001 | n/a | 0.412 | 0.0 | n/a | n/a | 0.0 | 0.039 | n/a | 0.034 | 0.0 | 0.099 | 1.37 | 13.7 |
Valine (g) | 1.11 | 0.065 | 0.002 | 0.002 | 0.001 | 0.001 | n/a | 0.625 | 0.0 | n/a | n/a | 0.0 | 0.053 | n/a | 0.054 | 0.0 | 0.17 | 2.082 | 20.82 |
Arginine (g) | 1.443 | 0.059 | 0.001 | 0.001 | 0.007 | 0.001 | n/a | 0.554 | 0.0 | n/a | n/a | 0.0 | 0.053 | n/a | 0.024 | 0.0 | 0.162 | 2.305 | 23.05 |
Histidine (g) | 0.666 | 0.032 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.298 | 0.0 | n/a | n/a | 0.0 | 0.029 | n/a | 0.02 | 0.0 | 0.061 | 1.108 | 11.08 |
Alanine (g) | 1.345 | 0.052 | 0.001 | 0.001 | 0.001 | 0.001 | n/a | 0.511 | 0.0 | n/a | n/a | 0.0 | 0.041 | n/a | 0.027 | 0.0 | 0.146 | 2.126 | 21.26 |
Aspartic acid (g) | 2.048 | 0.083 | 0.002 | 0.008 | 0.006 | 0.002 | n/a | 0.738 | 0.0 | n/a | n/a | 0.0 | 0.055 | n/a | 0.076 | 0.0 | 0.262 | 3.28 | 32.8 |
Glutamic acid (g) | 3.343 | 0.445 | 0.005 | 0.006 | 0.019 | 0.002 | n/a | 4.06 | 0.0 | n/a | n/a | 0.0 | 0.435 | n/a | 0.19 | 0.0 | 0.331 | 8.836 | 88.36 |
Glycine (g) | 1.505 | 0.053 | 0.001 | 0.001 | 0.002 | 0.001 | n/a | 0.483 | 0.0 | n/a | n/a | 0.0 | 0.046 | n/a | 0.015 | 0.0 | 0.085 | 2.191 | 21.91 |
Proline (g) | 1.123 | 0.148 | 0.002 | 0.001 | 0.001 | 0.002 | n/a | 1.349 | 0.0 | n/a | n/a | 0.0 | 0.15 | n/a | 0.088 | 0.0 | 0.101 | 2.963 | 29.63 |
Serine (g) | 0.814 | 0.071 | 0.001 | 0.001 | 0.001 | 0.001 | n/a | 0.71 | 0.0 | n/a | n/a | 0.0 | 0.065 | n/a | 0.051 | 0.0 | 0.191 | 1.908 | 19.08 |
Cholesterol (mg) | 92.514 | 0.0 | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 72.396 | 0.0 | 0.0 | 0.0 | 17.425 | 0.0 | 0.0 | 1.22 | 0.0 | 83.382 | 273.043 | 2730.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.69 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.69 | 16.9 |
Saturated Fat (g) | 5.316 | 0.13 | 1.459 | 0.003 | 0.003 | 0.001 | 1.724 | 2.257 | 0.0 | 0.002 | 0.001 | 6.109 | 0.02 | 0.028 | 0.154 | 0.0 | 0.611 | 17.819 | 178.19 |
Phytosterols (mg) | n/a | 0.864 | n/a | 0.405 | 1.08 | 0.036 | n/a | 9.937 | 0.0 | 0.072 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 12.393 | 123.93 |
Monounsaturated Fat (g) | 7.697 | 0.11 | 0.597 | 0.002 | 0.001 | 0.002 | 4.413 | 3.265 | 0.0 | 0.001 | 0.002 | 9.164 | 0.011 | 0.047 | 0.068 | 0.0 | 0.751 | 26.132 | 261.32 |
Polyunsaturated (g) | 3.984 | 0.222 | 0.086 | 0.005 | 0.001 | 0.001 | 2.758 | 1.576 | 0.0 | 0.001 | 0.001 | 4.285 | 0.051 | 0.019 | 0.01 | 0.0 | 0.268 | 13.269 | 132.69 |