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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
chicken
123.35g
bread crumbs
10.8g
butter
2.84g
celery
6.74g
onion
7.2g
parsley
0.72g
margarine
11.35g
bread
141.95g
salt
0.6g
poultry seasoning
0.08g
chicken broth
4.44g
chicken fat
20.5g
flour
12.5g
chicken broth
94.64g
milk
24.4g
salt
0.6g
eggs
19.71g
Total Per Serving Total for Recipe
Protein (g) 22.94 1.44 0.02 0.05 0.08 0.02 0.02 13.49 0.0 0.01 0.04 0.0 1.29 0.95 0.82 0.0 2.48 43.65 436.5
Total Fat (g) 18.58 0.57 2.3 0.01 0.01 0.01 9.16 8.52 0.0 0.01 0.0 20.46 0.12 0.09 0.24 0.0 1.96 62.04 620.4
Carbohydrates (g) 0.0 7.77 0.0 0.2 0.67 0.05 0.08 67.85 0.0 0.05 0.02 0.0 9.54 0.38 1.22 0.0 0.15 87.98 879.8
Ash (g) 0.97 0.31 0.06 0.05 0.03 0.02 0.22 2.56 0.6 0.0 0.03 0.0 0.06 0.66 0.18 0.6 0.17 6.52 65.2
Calories (kcal) 265.207 42.66 20.363 1.079 2.88 0.26 81.38 401.727 0.0 0.23 0.311 184.5 45.5 6.624 10.248 0.0 28.188 1091.156 10911.56
Starch (g) n/a 6.44 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.44 64.4
Sucrose (g) n/a 0.0 n/a 0.01 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.1 1.0
Glucose (dextrose) (g) n/a 0.2 n/a 0.04 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.42 4.2
Fructose (g) n/a 0.27 n/a 0.03 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.41 4.1
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.27 n/a 0.02 1.29 12.9
Maltose (g) n/a 0.21 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.23 2.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 0.7 0.45 6.43 6.42 0.63 1.88 49.26 0.0 0.01 4.34 0.04 1.49 92.55 21.94 0.0 14.95 282.49 2824.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.0 0.12 0.31 0.01 0.0 2.53 0.0 0.0 0.0 0.0 0.03 0.0 1.27 0.0 0.15 5.09 50.9
Galactose (g) n/a 0.0 n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.07 0.7
Dietary Fiber (g) 0.0 0.5 0.0 0.1 0.1 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 4.7 47.0
Calcium (mg) 13.569 19.764 0.682 2.697 1.656 0.996 0.341 132.016 0.144 0.747 0.266 0.0 1.875 5.678 29.036 0.144 10.447 220.058 2200.58
Iron (mg) 1.11 0.52 0.0 0.01 0.02 0.04 0.01 4.32 0.0 0.03 0.01 0.0 0.58 0.19 0.01 0.0 0.36 7.2 72.0
Magnesium (mg) 24.67 4.644 0.057 0.742 0.72 0.361 0.341 26.971 0.006 0.168 0.044 0.0 2.75 0.946 2.684 0.006 2.365 67.476 674.76
Phosphorus (mg) 181.327 17.82 0.682 1.618 2.088 0.419 0.568 150.47 0.0 0.128 0.577 0.0 13.5 12.303 23.18 0.0 37.65 442.329 4423.29
Potassium (mg) 233.135 21.168 0.682 17.529 10.512 4.0 2.043 163.246 0.048 0.513 3.549 0.0 13.375 75.708 36.6 0.048 26.414 608.569 6085.69
Sodium (mg) 86.346 79.056 16.358 5.393 0.288 0.404 107.031 698.409 232.548 0.02 7.009 0.0 0.25 149.523 10.736 232.548 27.597 1653.517 16535.17
Zinc (mg) 1.62 0.16 0.0 0.01 0.01 0.01 0.0 1.12 0.0 0.0 0.0 0.0 0.09 0.07 0.1 0.0 0.22 3.41 34.1
Copper (mg) 0.062 0.028 0.0 0.003 0.003 0.001 0.0 0.227 0.0 0.001 0.001 0.0 0.018 0.028 0.002 0.0 0.02 0.394 3.94
Manganese (mg) 0.025 0.099 0.0 0.007 0.009 0.001 n/a 0.71 0.001 0.005 0.002 n/a 0.085 0.047 0.0 0.001 0.008 1.0 10.0
Selenium (mcg) 17.8 2.7 0.0 0.0 0.0 0.0 0.0 42.7 0.0 0.0 0.0 0.0 4.2 0.0 0.8 0.0 6.2 74.6 746.0
Vitamin A, IU (IU) 172.693 0.0 70.972 30.27 0.144 60.821 405.309 299.521 0.0 1.974 0.0 0.0 0.0 0.0 47.824 0.0 95.997 1185.525 11855.25
Retinol (mcg) 50.574 0.0 19.056 0.0 0.0 0.0 87.168 89.43 0.0 0.0 0.0 0.0 0.0 0.0 14.152 0.0 27.4 287.781 2877.81
Vitamin A, RAE (mcg_RAE) 51.808 0.0 19.426 1.483 0.0 3.04 92.957 89.43 0.0 0.099 0.0 0.0 0.0 0.0 14.152 0.0 27.597 299.991 2999.91
Beta Carotene (mcg) 0.0 0.0 4.487 18.203 0.072 36.49 69.235 0.0 0.0 1.176 0.0 0.0 0.0 0.0 0.488 0.0 1.971 132.122 1321.22
Vitamin E (mg) 0.37 0.01 0.07 0.02 0.0 0.01 1.02 0.37 0.0 0.0 0.0 0.55 0.01 0.0 0.0 0.0 0.19 2.62 26.2
Vitamin D (IU) n/a n/a 1.59 n/a n/a n/a n/a 22.712 n/a n/a n/a n/a n/a n/a 12.688 n/a 6.899 43.89 438.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.02
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 19.079 0.288 40.15 0.0 63.879 0.0 0.377 0.0 0.0 2.25 0.0 0.0 0.0 65.247 191.27 1912.7
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a 0.08 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a 0.1 0.23 2.3
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.3
Vitamin C (mg) 2.0 0.0 0.0 0.2 0.5 1.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 6.6 0.0 0.0 0.0 10.6 106.0
Thiamin (mg) 0.074 0.105 0.0 0.001 0.004 0.001 0.001 0.625 0.0 0.0 0.0 0.0 0.099 0.0 0.005 0.0 0.014 0.928 9.28
Riboflavin (mg) 0.148 0.043 0.001 0.004 0.002 0.001 0.005 0.625 0.0 0.0 0.0 0.0 0.061 0.009 0.046 0.0 0.095 1.04 10.4
Niacin (mg) 8.388 0.716 0.001 0.022 0.009 0.009 0.002 6.885 0.0 0.002 0.023 0.0 0.738 0.483 0.022 0.0 0.014 17.313 173.13
Pantothenic acid (mg) 1.123 0.059 0.003 0.017 0.009 0.003 0.0 0.397 0.0 n/a 0.0 0.0 0.055 0.009 0.088 0.0 0.284 2.047 20.47
Vitamin B-6 (mg) 0.432 0.013 0.0 0.005 0.009 0.001 0.001 0.085 0.0 0.001 0.0 0.0 0.005 0.009 0.01 0.0 0.028 0.598 5.98
Folate (mcg) 7.401 11.556 0.085 2.427 1.368 1.097 0.114 149.051 0.0 0.104 0.0 0.0 22.875 0.0 1.22 0.0 9.265 206.562 2065.62
Vitamin B-12 (mcg) 0.38 0.04 0.0 0.0 0.0 0.0 0.01 0.14 0.0 0.0 0.0 0.0 0.0 0.04 0.11 0.0 0.25 0.98 9.8
Choline (mg) 73.6 1.6 0.5 0.4 0.4 0.1 1.4 119.2 0.0 0.0 n/a 25.1 1.3 n/a 4.3 0.0 49.5 277.6 2776.0
Folic acid (mcg) 0.0 8.856 0.0 0.0 0.0 0.0 0.0 49.684 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 77.79 777.9
Tryptophan (g) 0.259 0.017 0.0 0.001 0.001 0.0 n/a 0.156 0.0 n/a n/a 0.0 0.016 n/a 0.01 0.0 0.034 0.494 4.94
Threonine (g) 0.95 0.046 0.001 0.001 0.001 0.001 n/a 0.44 0.0 n/a n/a 0.0 0.035 n/a 0.022 0.0 0.11 1.608 16.08
Isoleucine (g) 1.135 0.058 0.001 0.001 0.001 0.001 n/a 0.554 0.0 n/a n/a 0.0 0.045 n/a 0.046 0.0 0.132 1.975 19.75
Leucine (g) 1.665 0.104 0.002 0.002 0.002 0.001 n/a 0.979 0.0 n/a n/a 0.0 0.089 n/a 0.093 0.0 0.215 3.153 31.53
Lysine (g) 1.863 0.046 0.002 0.002 0.003 0.001 n/a 0.44 0.0 n/a n/a 0.0 0.029 n/a 0.071 0.0 0.179 2.636 26.36
Methionine (g) 0.604 0.025 0.001 0.001 0.0 0.0 n/a 0.27 0.0 n/a n/a 0.0 0.023 n/a 0.02 0.0 0.075 1.017 10.17
Cystine (g) 0.308 0.03 0.0 0.0 0.0 0.0 n/a 0.298 0.0 n/a n/a 0.0 0.028 n/a 0.029 0.0 0.053 0.747 7.47
Phenylalanine (g) 0.888 0.071 0.001 0.001 0.002 0.001 n/a 0.681 0.0 n/a n/a 0.0 0.065 n/a 0.041 0.0 0.134 1.887 18.87
Tyrosine (g) 0.74 0.043 0.001 0.001 0.001 0.001 n/a 0.412 0.0 n/a n/a 0.0 0.039 n/a 0.034 0.0 0.099 1.37 13.7
Valine (g) 1.11 0.065 0.002 0.002 0.001 0.001 n/a 0.625 0.0 n/a n/a 0.0 0.053 n/a 0.054 0.0 0.17 2.082 20.82
Arginine (g) 1.443 0.059 0.001 0.001 0.007 0.001 n/a 0.554 0.0 n/a n/a 0.0 0.053 n/a 0.024 0.0 0.162 2.305 23.05
Histidine (g) 0.666 0.032 0.001 0.001 0.001 0.0 n/a 0.298 0.0 n/a n/a 0.0 0.029 n/a 0.02 0.0 0.061 1.108 11.08
Alanine (g) 1.345 0.052 0.001 0.001 0.001 0.001 n/a 0.511 0.0 n/a n/a 0.0 0.041 n/a 0.027 0.0 0.146 2.126 21.26
Aspartic acid (g) 2.048 0.083 0.002 0.008 0.006 0.002 n/a 0.738 0.0 n/a n/a 0.0 0.055 n/a 0.076 0.0 0.262 3.28 32.8
Glutamic acid (g) 3.343 0.445 0.005 0.006 0.019 0.002 n/a 4.06 0.0 n/a n/a 0.0 0.435 n/a 0.19 0.0 0.331 8.836 88.36
Glycine (g) 1.505 0.053 0.001 0.001 0.002 0.001 n/a 0.483 0.0 n/a n/a 0.0 0.046 n/a 0.015 0.0 0.085 2.191 21.91
Proline (g) 1.123 0.148 0.002 0.001 0.001 0.002 n/a 1.349 0.0 n/a n/a 0.0 0.15 n/a 0.088 0.0 0.101 2.963 29.63
Serine (g) 0.814 0.071 0.001 0.001 0.001 0.001 n/a 0.71 0.0 n/a n/a 0.0 0.065 n/a 0.051 0.0 0.191 1.908 19.08
Cholesterol (mg) 92.514 0.0 6.106 0.0 0.0 0.0 0.0 72.396 0.0 0.0 0.0 17.425 0.0 0.0 1.22 0.0 83.382 273.043 2730.43
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.69 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.69 16.9
Saturated Fat (g) 5.316 0.13 1.459 0.003 0.003 0.001 1.724 2.257 0.0 0.002 0.001 6.109 0.02 0.028 0.154 0.0 0.611 17.819 178.19
Phytosterols (mg) n/a 0.864 n/a 0.405 1.08 0.036 n/a 9.937 0.0 0.072 n/a 0.0 n/a n/a n/a 0.0 n/a 12.393 123.93
Monounsaturated Fat (g) 7.697 0.11 0.597 0.002 0.001 0.002 4.413 3.265 0.0 0.001 0.002 9.164 0.011 0.047 0.068 0.0 0.751 26.132 261.32
Polyunsaturated (g) 3.984 0.222 0.086 0.005 0.001 0.001 2.758 1.576 0.0 0.001 0.001 4.285 0.051 0.019 0.01 0.0 0.268 13.269 132.69