Receta Escargot En Croute - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.19g |
parsley
0.59g |
garlic
0.91g |
lemon zest
0.5g |
tomatoes sauce
91.88g |
snails
147.87g |
egg
11.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.02 | 0.06 | 0.01 | 1.21 | 23.81 | 1.38 | 26.61 | 106.44 |
Total Fat (g) | 11.51 | 0.0 | 0.0 | 0.0 | 0.17 | 2.07 | 1.09 | 14.85 | 59.4 |
Carbohydrates (g) | 0.01 | 0.04 | 0.3 | 0.08 | 4.94 | 2.96 | 0.08 | 8.41 | 33.64 |
Ash (g) | 0.3 | 0.01 | 0.01 | 0.0 | 1.84 | 1.92 | 0.09 | 4.18 | 16.72 |
Calories (kcal) | 101.724 | 0.214 | 1.361 | 0.235 | 22.05 | 133.081 | 15.73 | 274.395 | 1097.58 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.24 | n/a | 0.01 | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 2.14 | n/a | 0.02 | 2.16 | 8.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.53 | n/a | 0.01 | 1.54 | 6.16 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.52 | 0.54 | 0.41 | 83.72 | 117.11 | 8.34 | 212.89 | 851.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.01 | 0.02 | 3.9 | 0.0 | 0.08 | 4.03 | 16.12 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 3.405 | 0.819 | 1.653 | 0.67 | 11.944 | 14.787 | 5.83 | 39.108 | 156.432 |
Iron (mg) | 0.0 | 0.04 | 0.02 | 0.0 | 0.94 | 5.18 | 0.2 | 6.37 | 25.48 |
Magnesium (mg) | 0.284 | 0.297 | 0.228 | 0.075 | 14.7 | 369.669 | 1.32 | 386.573 | 1546.292 |
Phosphorus (mg) | 3.405 | 0.344 | 1.398 | 0.06 | 23.888 | 402.2 | 21.01 | 452.304 | 1809.216 |
Potassium (mg) | 3.405 | 3.289 | 3.663 | 0.8 | 304.106 | 564.854 | 14.74 | 894.858 | 3579.432 |
Sodium (mg) | 81.72 | 0.333 | 0.155 | 0.03 | 481.425 | 103.507 | 15.4 | 682.57 | 2730.28 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.18 | 1.48 | 0.12 | 1.82 | 7.28 |
Copper (mg) | 0.0 | 0.001 | 0.003 | 0.0 | 0.11 | 0.591 | 0.011 | 0.717 | 2.868 |
Manganese (mg) | 0.0 | 0.001 | 0.015 | n/a | 0.101 | n/a | 0.004 | 0.122 | 0.488 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 40.5 | 3.5 | 44.5 | 178.0 |
Vitamin A, IU (IU) | 354.546 | 50.018 | 0.082 | 0.25 | 397.819 | 147.868 | 53.57 | 1004.152 | 4016.608 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 44.36 | 15.29 | 154.848 | 619.392 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 2.5 | 0.0 | 0.015 | 20.213 | 44.36 | 15.4 | 179.53 | 718.12 |
Beta Carotene (mcg) | 22.416 | 30.008 | 0.046 | 0.035 | 237.956 | 0.0 | 1.1 | 291.561 | 1166.244 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 1.3 | 7.39 | 0.11 | 9.14 | 36.56 |
Vitamin D (IU) | 7.945 | n/a | n/a | n/a | n/a | n/a | 3.85 | 11.795 | 47.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12843.206 | 0.0 | 0.0 | 12843.206 | 51372.824 |
Lutein + zeaxanthin (mcg) | 0.0 | 33.018 | 0.146 | 0.09 | 21.131 | 0.0 | 36.41 | 90.796 | 363.184 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.09 | n/a | 0.06 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.3 | 0.6 | 6.4 | 0.0 | 0.0 | 8.2 | 32.8 |
Thiamin (mg) | 0.001 | 0.001 | 0.002 | 0.0 | 0.018 | 0.015 | 0.008 | 0.045 | 0.18 |
Riboflavin (mg) | 0.004 | 0.001 | 0.001 | 0.0 | 0.064 | 0.177 | 0.053 | 0.301 | 1.204 |
Niacin (mg) | 0.006 | 0.008 | 0.006 | 0.002 | 0.9 | 2.07 | 0.008 | 3.0 | 12.0 |
Pantothenic acid (mg) | 0.016 | 0.002 | 0.005 | 0.002 | 0.285 | n/a | 0.158 | 0.468 | 1.872 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.011 | 0.001 | 0.092 | 0.192 | 0.015 | 0.312 | 1.248 |
Folate (mcg) | 0.426 | 0.903 | 0.027 | 0.065 | 10.106 | 8.872 | 5.17 | 25.569 | 102.276 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 0.14 | 0.91 | 3.64 |
Choline (mg) | 2.7 | 0.1 | 0.2 | 0.0 | 9.1 | 96.1 | 27.6 | 135.8 | 543.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.001 | n/a | 0.009 | n/a | 0.019 | 0.03 | 0.12 |
Threonine (g) | 0.006 | 0.001 | 0.001 | n/a | 0.037 | n/a | 0.062 | 0.106 | 0.424 |
Isoleucine (g) | 0.007 | 0.001 | 0.002 | n/a | 0.028 | n/a | 0.074 | 0.111 | 0.444 |
Leucine (g) | 0.011 | 0.001 | 0.003 | n/a | 0.037 | n/a | 0.12 | 0.172 | 0.688 |
Lysine (g) | 0.01 | 0.001 | 0.002 | n/a | 0.037 | n/a | 0.1 | 0.15 | 0.6 |
Methionine (g) | 0.003 | 0.0 | 0.001 | n/a | 0.009 | n/a | 0.042 | 0.055 | 0.22 |
Cystine (g) | 0.001 | 0.0 | 0.001 | n/a | 0.009 | n/a | 0.03 | 0.041 | 0.164 |
Phenylalanine (g) | 0.006 | 0.001 | 0.002 | n/a | 0.092 | n/a | 0.075 | 0.175 | 0.7 |
Tyrosine (g) | 0.006 | 0.0 | 0.001 | n/a | 0.018 | n/a | 0.055 | 0.08 | 0.32 |
Valine (g) | 0.009 | 0.001 | 0.003 | n/a | 0.028 | n/a | 0.095 | 0.134 | 0.536 |
Arginine (g) | 0.004 | 0.001 | 0.006 | n/a | 0.028 | n/a | 0.09 | 0.128 | 0.512 |
Histidine (g) | 0.003 | 0.0 | 0.001 | n/a | 0.018 | n/a | 0.034 | 0.057 | 0.228 |
Alanine (g) | 0.004 | 0.001 | 0.001 | n/a | 0.037 | n/a | 0.081 | 0.125 | 0.5 |
Aspartic acid (g) | 0.009 | 0.002 | 0.004 | n/a | 0.184 | n/a | 0.146 | 0.345 | 1.38 |
Glutamic acid (g) | 0.026 | 0.001 | 0.007 | n/a | 0.597 | n/a | 0.185 | 0.816 | 3.264 |
Glycine (g) | 0.003 | 0.001 | 0.002 | n/a | 0.028 | n/a | 0.047 | 0.08 | 0.32 |
Proline (g) | 0.011 | 0.001 | 0.001 | n/a | 0.018 | n/a | 0.056 | 0.088 | 0.352 |
Serine (g) | 0.007 | 0.001 | 0.002 | n/a | 0.037 | n/a | 0.107 | 0.153 | 0.612 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 73.934 | 46.53 | 150.967 | 603.868 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.001 | 0.001 | 0.0 | 0.028 | 0.532 | 0.341 | 8.191 | 32.764 |
Phytosterols (mg) | n/a | 0.03 | n/a | 0.175 | n/a | n/a | n/a | 0.205 | 0.82 |
Monounsaturated Fat (g) | 2.982 | 0.002 | 0.0 | 0.0 | 0.028 | 0.384 | 0.419 | 3.815 | 15.26 |
Polyunsaturated (g) | 0.431 | 0.001 | 0.002 | 0.0 | 0.064 | 0.37 | 0.15 | 1.018 | 4.072 |