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Receta Escargot En Croute - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Eight-inch round disk of puff pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
14.19g
parsley
0.59g
garlic
0.91g
lemon zest
0.5g
tomatoes sauce
91.88g
snails
147.87g
egg
11.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.02 0.06 0.01 1.21 23.81 1.38 26.61 106.44
Total Fat (g) 11.51 0.0 0.0 0.0 0.17 2.07 1.09 14.85 59.4
Carbohydrates (g) 0.01 0.04 0.3 0.08 4.94 2.96 0.08 8.41 33.64
Ash (g) 0.3 0.01 0.01 0.0 1.84 1.92 0.09 4.18 16.72
Calories (kcal) 101.724 0.214 1.361 0.235 22.05 133.081 15.73 274.395 1097.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.24 n/a 0.01 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a 2.14 n/a 0.02 2.16 8.64
Fructose (g) n/a n/a n/a n/a 1.53 n/a 0.01 1.54 6.16
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.52 0.54 0.41 83.72 117.11 8.34 212.89 851.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.01 0.02 3.9 0.0 0.08 4.03 16.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.4 0.0 0.0 1.5 6.0
Calcium (mg) 3.405 0.819 1.653 0.67 11.944 14.787 5.83 39.108 156.432
Iron (mg) 0.0 0.04 0.02 0.0 0.94 5.18 0.2 6.37 25.48
Magnesium (mg) 0.284 0.297 0.228 0.075 14.7 369.669 1.32 386.573 1546.292
Phosphorus (mg) 3.405 0.344 1.398 0.06 23.888 402.2 21.01 452.304 1809.216
Potassium (mg) 3.405 3.289 3.663 0.8 304.106 564.854 14.74 894.858 3579.432
Sodium (mg) 81.72 0.333 0.155 0.03 481.425 103.507 15.4 682.57 2730.28
Zinc (mg) 0.01 0.01 0.01 0.0 0.18 1.48 0.12 1.82 7.28
Copper (mg) 0.0 0.001 0.003 0.0 0.11 0.591 0.011 0.717 2.868
Manganese (mg) 0.0 0.001 0.015 n/a 0.101 n/a 0.004 0.122 0.488
Selenium (mcg) 0.1 0.0 0.1 0.0 0.2 40.5 3.5 44.5 178.0
Vitamin A, IU (IU) 354.546 50.018 0.082 0.25 397.819 147.868 53.57 1004.152 4016.608
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 44.36 15.29 154.848 619.392
Vitamin A, RAE (mcg_RAE) 97.043 2.5 0.0 0.015 20.213 44.36 15.4 179.53 718.12
Beta Carotene (mcg) 22.416 30.008 0.046 0.035 237.956 0.0 1.1 291.561 1166.244
Vitamin E (mg) 0.33 0.0 0.0 0.0 1.3 7.39 0.11 9.14 36.56
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a 3.85 11.795 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 12843.206 0.0 0.0 12843.206 51372.824
Lutein + zeaxanthin (mcg) 0.0 33.018 0.146 0.09 21.131 0.0 36.41 90.796 363.184
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.09 n/a 0.06 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.3 0.6 6.4 0.0 0.0 8.2 32.8
Thiamin (mg) 0.001 0.001 0.002 0.0 0.018 0.015 0.008 0.045 0.18
Riboflavin (mg) 0.004 0.001 0.001 0.0 0.064 0.177 0.053 0.301 1.204
Niacin (mg) 0.006 0.008 0.006 0.002 0.9 2.07 0.008 3.0 12.0
Pantothenic acid (mg) 0.016 0.002 0.005 0.002 0.285 n/a 0.158 0.468 1.872
Vitamin B-6 (mg) 0.0 0.001 0.011 0.001 0.092 0.192 0.015 0.312 1.248
Folate (mcg) 0.426 0.903 0.027 0.065 10.106 8.872 5.17 25.569 102.276
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.74 0.14 0.91 3.64
Choline (mg) 2.7 0.1 0.2 0.0 9.1 96.1 27.6 135.8 543.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.001 n/a 0.009 n/a 0.019 0.03 0.12
Threonine (g) 0.006 0.001 0.001 n/a 0.037 n/a 0.062 0.106 0.424
Isoleucine (g) 0.007 0.001 0.002 n/a 0.028 n/a 0.074 0.111 0.444
Leucine (g) 0.011 0.001 0.003 n/a 0.037 n/a 0.12 0.172 0.688
Lysine (g) 0.01 0.001 0.002 n/a 0.037 n/a 0.1 0.15 0.6
Methionine (g) 0.003 0.0 0.001 n/a 0.009 n/a 0.042 0.055 0.22
Cystine (g) 0.001 0.0 0.001 n/a 0.009 n/a 0.03 0.041 0.164
Phenylalanine (g) 0.006 0.001 0.002 n/a 0.092 n/a 0.075 0.175 0.7
Tyrosine (g) 0.006 0.0 0.001 n/a 0.018 n/a 0.055 0.08 0.32
Valine (g) 0.009 0.001 0.003 n/a 0.028 n/a 0.095 0.134 0.536
Arginine (g) 0.004 0.001 0.006 n/a 0.028 n/a 0.09 0.128 0.512
Histidine (g) 0.003 0.0 0.001 n/a 0.018 n/a 0.034 0.057 0.228
Alanine (g) 0.004 0.001 0.001 n/a 0.037 n/a 0.081 0.125 0.5
Aspartic acid (g) 0.009 0.002 0.004 n/a 0.184 n/a 0.146 0.345 1.38
Glutamic acid (g) 0.026 0.001 0.007 n/a 0.597 n/a 0.185 0.816 3.264
Glycine (g) 0.003 0.001 0.002 n/a 0.028 n/a 0.047 0.08 0.32
Proline (g) 0.011 0.001 0.001 n/a 0.018 n/a 0.056 0.088 0.352
Serine (g) 0.007 0.001 0.002 n/a 0.037 n/a 0.107 0.153 0.612
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 73.934 46.53 150.967 603.868
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.001 0.001 0.0 0.028 0.532 0.341 8.191 32.764
Phytosterols (mg) n/a 0.03 n/a 0.175 n/a n/a n/a 0.205 0.82
Monounsaturated Fat (g) 2.982 0.002 0.0 0.0 0.028 0.384 0.419 3.815 15.26
Polyunsaturated (g) 0.431 0.001 0.002 0.0 0.064 0.37 0.15 1.018 4.072