Receta Escargots A La Bourguignonne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot finely minced
1/4 tsp freshly-grnd black pepper
48 x cleaned snail shells
48 x fresh snails in their shells White vinegar as needed Salt as needed Dry white wine as needed
1 x bouquet garni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shallot
0.0g 		parsley
1.78g 		garlics
1.31g 		wine
14.7g 		butter
42.56g 		salt
1.13g 		snails
55.45g 		snails
0.0g 		onion
12.38g 		carrots
13.57g 		celery
4.45g 		bouquet garni
0.0g 		garlics
3.26g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.08 0.01 0.36 0.0 8.93 n/a 0.14 0.13 0.03 n/a 0.21 9.94 79.52
Total Fat (g) n/a 0.01 0.01 0.0 34.52 0.0 0.78 n/a 0.01 0.03 0.01 n/a 0.02 35.39 283.12
Carbohydrates (g) n/a 0.11 0.43 0.38 0.03 0.0 1.11 n/a 1.16 1.3 0.13 n/a 1.08 5.73 45.84
Ash (g) n/a 0.04 0.02 0.04 0.9 1.12 0.72 n/a 0.04 0.13 0.03 n/a 0.05 3.1 24.8
Calories (kcal) n/a 0.641 1.944 12.495 305.173 0.0 49.905 n/a 4.95 5.565 0.712 n/a 4.861 386.247 3089.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.19 0.0 n/a n/a 0.19 1.52
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.49 0.0 n/a n/a 0.61 4.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.08 0.02 n/a n/a 0.35 2.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.07 0.02 n/a n/a 0.26 2.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.6 12.8
Water (g) n/a 1.56 0.76 12.71 6.75 0.0 43.92 n/a 11.03 11.98 4.25 n/a 1.91 94.88 759.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.01 0.09 0.03 0.0 0.0 n/a 0.52 0.64 0.08 n/a 0.03 1.43 11.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 n/a n/a 0.03 0.24
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.4 0.1 n/a 0.1 0.8 6.4
Calcium (mg) n/a 2.458 2.362 1.176 10.215 0.27 5.545 n/a 2.846 4.479 1.78 n/a 5.905 37.036 296.288
Iron (mg) n/a 0.11 0.02 0.07 0.01 0.0 1.94 n/a 0.03 0.04 0.01 n/a 0.06 2.28 18.24
Magnesium (mg) n/a 0.891 0.326 1.764 0.851 0.011 138.625 n/a 1.238 1.629 0.49 n/a 0.816 146.64 1173.12
Phosphorus (mg) n/a 1.033 1.997 3.381 10.215 0.0 150.824 n/a 3.589 4.75 1.068 n/a 4.992 181.849 1454.792
Potassium (mg) n/a 9.868 5.233 18.669 10.215 0.09 211.819 n/a 18.068 43.432 11.57 n/a 13.083 342.046 2736.368
Sodium (mg) n/a 0.998 0.222 0.588 245.16 436.028 38.815 n/a 0.495 9.365 3.56 n/a 0.555 735.785 5886.28
Zinc (mg) n/a 0.02 0.02 0.02 0.04 0.0 0.55 n/a 0.02 0.03 0.01 n/a 0.04 0.75 6.0
Copper (mg) n/a 0.003 0.004 0.001 0.0 0.0 0.222 n/a 0.005 0.007 0.002 n/a 0.01 0.253 2.024
Manganese (mg) n/a 0.003 0.022 0.019 0.0 0.001 n/a n/a 0.016 0.019 0.004 n/a 0.054 0.139 1.112
Selenium (mcg) n/a 0.0 0.2 0.0 0.4 0.0 15.2 n/a 0.1 0.0 0.0 n/a 0.5 16.4 131.2
Vitamin A, IU (IU) n/a 150.053 0.117 0.294 1063.637 0.0 55.45 n/a 0.248 2267.422 19.981 n/a 0.294 3557.494 28459.952
Retinol (mcg) n/a 0.0 0.0 0.0 285.594 0.0 16.635 n/a 0.0 0.0 0.0 n/a 0.0 302.229 2417.832
Vitamin A, RAE (mcg_RAE) n/a 7.499 0.0 0.0 291.128 0.0 16.635 n/a 0.0 113.33 0.979 n/a 0.0 429.571 3436.568
Beta Carotene (mcg) n/a 90.024 0.065 0.147 67.249 0.0 0.0 n/a 0.124 1124.482 12.015 n/a 0.163 1294.269 10354.152
Vitamin E (mg) n/a 0.01 0.0 0.0 0.99 0.0 2.77 n/a 0.0 0.09 0.01 n/a 0.0 3.88 31.04
Vitamin D (IU) n/a n/a n/a n/a 23.835 n/a n/a n/a n/a n/a n/a n/a n/a 23.835 190.68
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.136 0.0 n/a 0.0 0.136 1.088
Lutein + zeaxanthin (mcg) n/a 99.055 0.209 0.882 0.0 0.0 0.0 n/a 0.495 34.746 12.594 n/a 0.522 148.502 1188.016
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.4 0.4 0.0 0.0 0.0 0.0 n/a 0.9 0.8 0.1 n/a 1.0 5.6 44.8
Thiamin (mg) n/a 0.002 0.003 0.001 0.004 0.0 0.006 n/a 0.006 0.01 0.001 n/a 0.007 0.039 0.312
Riboflavin (mg) n/a 0.002 0.001 0.004 0.013 0.0 0.067 n/a 0.004 0.008 0.003 n/a 0.004 0.105 0.84
Niacin (mg) n/a 0.023 0.009 0.032 0.017 0.0 0.776 n/a 0.015 0.133 0.014 n/a 0.023 1.043 8.344
Pantothenic acid (mg) n/a 0.007 0.008 0.004 0.047 0.0 n/a n/a 0.015 0.037 0.011 n/a 0.02 0.148 1.184
Vitamin B-6 (mg) n/a 0.002 0.016 0.009 0.0 0.0 0.072 n/a 0.015 0.019 0.003 n/a 0.04 0.176 1.408
Folate (mcg) n/a 2.708 0.039 0.147 1.277 0.0 3.327 n/a 2.351 2.579 1.602 n/a 0.098 14.127 113.016
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.07 0.0 0.28 n/a 0.0 0.0 0.0 n/a 0.0 0.35 2.8
Choline (mg) n/a 0.2 0.3 0.8 8.0 0.0 36.0 n/a 0.8 1.2 0.3 n/a 0.8 48.4 387.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 n/a 0.004 0.0 n/a n/a 0.001 0.001 0.0 n/a 0.002 0.011 0.088
Threonine (g) n/a 0.002 0.002 n/a 0.017 0.0 n/a n/a 0.002 0.026 0.001 n/a 0.005 0.056 0.448
Isoleucine (g) n/a 0.002 0.003 n/a 0.021 0.0 n/a n/a 0.001 0.011 0.001 n/a 0.007 0.046 0.368
Leucine (g) n/a 0.004 0.004 n/a 0.034 0.0 n/a n/a 0.004 0.014 0.001 n/a 0.01 0.07 0.56
Lysine (g) n/a 0.003 0.004 n/a 0.03 0.0 n/a n/a 0.005 0.014 0.001 n/a 0.009 0.065 0.52
Methionine (g) n/a 0.001 0.001 n/a 0.009 0.0 n/a n/a 0.0 0.003 0.0 n/a 0.003 0.016 0.128
Cystine (g) n/a 0.0 0.001 n/a 0.004 0.0 n/a n/a 0.0 0.011 0.0 n/a 0.002 0.018 0.144
Phenylalanine (g) n/a 0.003 0.002 n/a 0.017 0.0 n/a n/a 0.004 0.008 0.001 n/a 0.006 0.041 0.328
Tyrosine (g) n/a 0.001 0.001 n/a 0.017 0.0 n/a n/a 0.001 0.005 0.0 n/a 0.003 0.029 0.232
Valine (g) n/a 0.003 0.004 n/a 0.026 0.0 n/a n/a 0.002 0.01 0.001 n/a 0.009 0.055 0.44
Arginine (g) n/a 0.002 0.008 n/a 0.013 0.0 n/a n/a 0.012 0.012 0.001 n/a 0.021 0.069 0.552
Histidine (g) n/a 0.001 0.001 n/a 0.009 0.0 n/a n/a 0.001 0.005 0.0 n/a 0.004 0.022 0.176
Alanine (g) n/a 0.004 0.002 n/a 0.013 0.0 n/a n/a 0.002 0.015 0.001 n/a 0.004 0.041 0.328
Aspartic acid (g) n/a 0.005 0.006 n/a 0.026 0.0 n/a n/a 0.011 0.026 0.005 n/a 0.016 0.095 0.76
Glutamic acid (g) n/a 0.004 0.011 n/a 0.077 0.0 n/a n/a 0.032 0.05 0.004 n/a 0.026 0.204 1.632
Glycine (g) n/a 0.003 0.003 n/a 0.009 0.0 n/a n/a 0.004 0.007 0.001 n/a 0.007 0.032 0.256
Proline (g) n/a 0.004 0.001 n/a 0.034 0.0 n/a n/a 0.001 0.007 0.001 n/a 0.003 0.051 0.408
Serine (g) n/a 0.002 0.002 n/a 0.021 0.0 n/a n/a 0.002 0.007 0.001 n/a 0.006 0.043 0.344
Cholesterol (mg) n/a 0.0 0.0 0.0 91.509 0.0 27.725 n/a 0.0 0.0 0.0 n/a 0.0 119.234 953.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.001 0.0 21.864 0.0 0.2 n/a 0.005 0.005 0.002 n/a 0.003 22.083 176.664
Phytosterols (mg) n/a 0.089 n/a n/a n/a 0.0 n/a n/a 1.856 n/a 0.267 n/a n/a 2.212 17.696
Monounsaturated Fat (g) n/a 0.005 0.0 0.0 8.947 0.0 0.144 n/a 0.001 0.001 0.001 n/a 0.0 9.101 72.808
Polyunsaturated (g) n/a 0.002 0.003 0.0 1.294 0.0 0.139 n/a 0.002 0.016 0.004 n/a 0.008 1.468 11.744