Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
36 x Snails, undrained
1 x Shallot, chopped
1 x Egg yolk (blended w/ lowfat milk)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		snails
0.0g 		chardonnay
19.6g 		onion
16.5g 		shallot
0.0g 		garlics
0.87g 		pastry
75.6g 		egg yolk
0.0g 		milk
7.63g 		butter
28.38g 		hazelnuts
2.94g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.18 n/a 0.06 5.52 n/a 0.26 0.24 0.44 0.05 6.76 40.56
Total Fat (g) n/a 0.0 0.02 n/a 0.0 28.8 n/a 0.07 23.01 1.79 0.01 53.71 322.26
Carbohydrates (g) n/a 0.51 1.54 n/a 0.29 34.09 n/a 0.38 0.02 0.49 0.11 37.44 224.64
Ash (g) n/a 0.04 0.06 n/a 0.01 0.76 n/a 0.06 0.6 0.07 0.04 1.63 9.78
Calories (kcal) n/a 16.072 6.6 n/a 1.296 416.547 n/a 3.203 203.449 18.455 0.65 666.271 3997.626
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a 0.0 n/a 0.12 n/a 0.29 1.74
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.33 1.98
Fructose (g) n/a n/a 0.21 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.21 1.26
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 n/a 0.4 2.4
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 2.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.0 12.0
Water (g) n/a 17.02 14.7 n/a 0.51 6.43 n/a 6.86 4.5 0.16 1.58 51.76 310.56
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.19 0.7 n/a 0.01 0.56 n/a 0.4 0.02 0.13 0.02 2.01 12.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 n/a 0.0 1.1 n/a 0.0 0.0 0.3 0.1 1.8 10.8
Calcium (mg) n/a 1.764 3.795 n/a 1.575 7.56 n/a 9.074 6.81 3.35 2.491 36.418 218.508
Iron (mg) n/a 0.05 0.03 n/a 0.01 1.94 n/a 0.0 0.01 0.14 0.11 2.3 13.8
Magnesium (mg) n/a 1.96 1.65 n/a 0.218 12.096 n/a 0.839 0.568 4.79 0.903 23.022 138.132
Phosphorus (mg) n/a 3.528 4.785 n/a 1.331 45.359 n/a 7.244 6.81 8.522 1.047 78.626 471.756
Potassium (mg) n/a 13.916 24.09 n/a 3.489 46.115 n/a 11.438 6.81 19.983 10.0 135.84 815.04
Sodium (mg) n/a 0.98 0.66 n/a 0.148 188.24 n/a 3.355 163.44 0.0 1.011 357.834 2147.004
Zinc (mg) n/a 0.02 0.03 n/a 0.01 0.4 n/a 0.03 0.03 0.07 0.02 0.61 3.66
Copper (mg) n/a 0.0 0.007 n/a 0.003 0.083 n/a 0.001 0.0 0.051 0.003 0.147 0.882
Manganese (mg) n/a 0.024 0.021 n/a 0.015 0.37 n/a 0.0 0.0 0.182 0.003 0.614 3.684
Selenium (mcg) n/a 0.0 0.1 n/a 0.1 18.3 n/a 0.3 0.3 0.1 0.0 19.1 114.6
Vitamin A, IU (IU) n/a 0.0 0.33 n/a 0.078 0.756 n/a 14.945 709.091 0.588 152.053 877.841 5267.046
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.423 190.396 0.0 0.0 194.819 1168.914
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.423 194.085 0.029 7.599 206.136 1236.816
Beta Carotene (mcg) n/a 0.0 0.165 n/a 0.044 0.0 n/a 0.153 44.833 0.323 91.225 136.741 820.446
Vitamin E (mg) n/a 0.0 0.0 n/a 0.0 0.41 n/a 0.0 0.66 0.44 0.01 1.53 9.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.965 15.89 n/a n/a 19.855 119.13
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.66 n/a 0.139 32.507 n/a 0.0 0.0 2.704 100.376 136.386 818.316
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 1.2 n/a 0.3 0.0 n/a 0.0 0.0 0.2 2.4 4.1 24.6
Thiamin (mg) n/a 0.002 0.008 n/a 0.002 0.302 n/a 0.002 0.003 0.019 0.002 0.339 2.034
Riboflavin (mg) n/a 0.004 0.005 n/a 0.001 0.212 n/a 0.014 0.009 0.003 0.002 0.25 1.5
Niacin (mg) n/a 0.022 0.02 n/a 0.006 3.152 n/a 0.007 0.011 0.053 0.024 3.295 19.77
Pantothenic acid (mg) n/a 0.01 0.02 n/a 0.005 0.0 n/a 0.027 0.031 0.027 0.007 0.128 0.768
Vitamin B-6 (mg) n/a 0.01 0.02 n/a 0.011 0.015 n/a 0.003 0.0 0.016 0.002 0.077 0.462
Folate (mcg) n/a 0.196 3.135 n/a 0.026 58.967 n/a 0.381 0.851 3.321 2.744 69.621 417.726
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.03 0.05 0.0 0.0 0.08 0.48
Choline (mg) n/a 0.8 1.0 n/a 0.2 4.8 n/a 1.3 5.3 1.3 0.2 15.1 90.6
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 49.139 n/a 0.0 0.0 0.0 0.0 49.139 294.834
Tryptophan (g) n/a n/a 0.002 n/a 0.001 0.068 n/a 0.003 0.003 0.006 0.001 0.083 0.498
Threonine (g) n/a n/a 0.003 n/a 0.001 0.151 n/a 0.007 0.011 0.015 0.002 0.191 1.146
Isoleucine (g) n/a n/a 0.002 n/a 0.002 0.204 n/a 0.014 0.014 0.016 0.002 0.255 1.53
Leucine (g) n/a n/a 0.005 n/a 0.003 0.386 n/a 0.029 0.023 0.031 0.004 0.48 2.88
Lysine (g) n/a n/a 0.007 n/a 0.002 0.106 n/a 0.022 0.02 0.012 0.003 0.172 1.032
Methionine (g) n/a n/a 0.0 n/a 0.001 0.098 n/a 0.006 0.006 0.006 0.001 0.118 0.708
Cystine (g) n/a n/a 0.0 n/a 0.001 0.129 n/a 0.009 0.003 0.008 0.0 0.15 0.9
Phenylalanine (g) n/a n/a 0.005 n/a 0.002 0.272 n/a 0.013 0.011 0.019 0.003 0.325 1.95
Tyrosine (g) n/a n/a 0.002 n/a 0.001 0.151 n/a 0.011 0.011 0.011 0.001 0.188 1.128
Valine (g) n/a n/a 0.003 n/a 0.003 0.234 n/a 0.017 0.017 0.021 0.003 0.298 1.788
Arginine (g) n/a n/a 0.017 n/a 0.005 0.197 n/a 0.008 0.009 0.065 0.002 0.302 1.812
Histidine (g) n/a n/a 0.002 n/a 0.001 0.121 n/a 0.006 0.006 0.013 0.001 0.149 0.894
Alanine (g) n/a n/a 0.003 n/a 0.001 0.166 n/a 0.008 0.009 0.021 0.004 0.213 1.278
Aspartic acid (g) n/a n/a 0.015 n/a 0.004 0.227 n/a 0.024 0.017 0.049 0.005 0.341 2.046
Glutamic acid (g) n/a n/a 0.043 n/a 0.007 1.943 n/a 0.059 0.051 0.109 0.005 2.217 13.302
Glycine (g) n/a n/a 0.005 n/a 0.002 0.189 n/a 0.005 0.006 0.021 0.003 0.23 1.38
Proline (g) n/a n/a 0.002 n/a 0.001 0.65 n/a 0.027 0.023 0.016 0.004 0.723 4.338
Serine (g) n/a n/a 0.003 n/a 0.002 0.272 n/a 0.016 0.014 0.022 0.003 0.332 1.992
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.381 61.006 0.0 0.0 61.388 368.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.007 n/a 0.001 7.288 n/a 0.048 14.576 0.131 0.002 22.053 132.318
Phytosterols (mg) n/a n/a 2.475 n/a n/a n/a n/a n/a n/a 2.821 0.09 5.386 32.316
Monounsaturated Fat (g) n/a 0.0 0.002 n/a 0.0 16.329 n/a 0.021 5.964 1.341 0.005 23.664 141.984
Polyunsaturated (g) n/a 0.0 0.003 n/a 0.002 3.697 n/a 0.003 0.863 0.233 0.002 4.803 28.818