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Receta Escudella De Pages (Country Stew) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Veal bones
1 x Ham bone Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
394.67g 		saffron threads
0.03g 		olive oil
6.75g 		salt pork
18.9g 		onions
17.01g 		chicken
102.79g 		veal
24.57g 		potatoes
28.35g 		leek
0.44g 		carrots
21.03g 		cabbage
15.12g 		great northern
18.9g 		rice
18.9g 		pasta
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.95 0.19 19.12 4.96 0.57 0.01 0.2 0.19 1.39 1.35 1.85 30.78 184.68
Total Fat (g) 0.0 0.0 6.75 15.21 0.02 15.48 0.71 0.03 0.0 0.05 0.02 0.07 0.12 0.21 38.67 232.02
Carbohydrates (g) 0.0 0.02 0.0 0.0 1.59 0.0 0.0 4.95 0.06 2.01 0.88 3.97 15.11 10.58 39.18 235.08
Ash (g) 0.39 0.0 0.0 0.69 0.06 0.81 0.27 0.31 0.0 0.2 0.1 0.25 0.12 0.12 3.33 19.98
Calories (kcal) 0.0 0.093 59.67 141.372 6.804 221.006 27.518 21.83 0.268 8.621 3.78 21.546 68.985 52.589 634.082 3804.492
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 4.38 n/a 0.3 0.0 n/a n/a 8.85 13.53 81.18
Sucrose (g) n/a n/a n/a n/a 0.17 n/a n/a 0.05 n/a 0.75 0.01 n/a 0.02 0.07 1.07 6.42
Glucose (dextrose) (g) n/a n/a n/a n/a 0.34 n/a n/a 0.09 n/a 0.12 0.25 n/a 0.0 0.02 0.83 4.98
Fructose (g) n/a n/a n/a n/a 0.22 n/a n/a 0.08 n/a 0.12 0.22 n/a 0.0 0.02 0.65 3.9
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.28 0.28 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 394.27 0.0 0.0 2.08 15.16 67.83 18.65 22.49 0.37 18.56 13.94 13.21 2.2 1.4 570.17 3421.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.72 0.0 n/a 0.22 0.02 1.0 0.48 n/a 0.02 0.38 2.84 17.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.6 0.0 0.6 0.4 0.9 0.2 0.5 3.5 21.0
Calcium (mg) 11.84 0.033 0.068 1.134 3.912 11.307 3.686 3.402 0.26 6.939 6.048 10.017 5.292 2.977 66.914 401.484
Iron (mg) 0.0 0.0 0.04 0.08 0.04 0.93 0.21 0.22 0.01 0.06 0.07 0.3 0.81 0.47 3.24 19.44
Magnesium (mg) 3.947 0.079 0.0 1.323 1.701 20.559 6.143 6.521 0.123 2.523 1.814 9.639 4.725 7.513 66.609 399.654
Phosphorus (mg) 0.0 0.076 0.0 9.828 4.933 151.106 51.843 16.16 0.154 7.359 3.931 25.704 21.735 26.791 319.619 1917.714
Potassium (mg) 0.0 0.517 0.068 12.474 24.835 194.279 80.59 119.354 0.792 67.284 25.704 66.339 21.735 31.61 645.58 3873.48
Sodium (mg) 15.787 0.044 0.135 269.136 0.68 71.955 21.13 1.701 0.088 14.508 2.722 0.756 0.945 0.851 400.438 2402.628
Zinc (mg) 0.04 0.0 0.0 0.17 0.03 1.35 0.79 0.08 0.0 0.05 0.03 0.12 0.21 0.2 3.07 18.42
Copper (mg) 0.039 0.0 0.0 0.009 0.007 0.051 0.027 0.031 0.001 0.011 0.003 0.03 0.042 0.041 0.292 1.752
Manganese (mg) 0.0 0.009 0.0 0.002 0.022 0.021 0.007 0.043 0.002 0.029 0.024 0.077 0.206 0.13 0.573 3.438
Selenium (mcg) 0.0 0.0 0.0 1.1 0.1 14.8 2.1 0.1 0.0 0.0 0.0 0.8 2.9 9.0 30.8 184.8
Vitamin A, IU (IU) 0.0 0.159 0.0 0.0 0.34 143.911 0.0 0.567 7.335 3512.645 14.818 0.0 0.0 0.0 3679.775 22078.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 42.145 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.145 252.87
Vitamin A, RAE (mcg_RAE) 0.0 0.008 0.0 0.0 0.0 43.173 0.0 0.0 0.365 175.569 0.756 0.0 0.0 0.0 219.872 1319.232
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.17 0.0 n/a 0.284 4.4 1742.025 6.35 n/a 0.0 0.0 1753.229 10519.374
Vitamin E (mg) 0.0 n/a 0.97 0.0 0.0 0.31 0.06 0.0 0.0 0.14 0.02 n/a 0.02 0.02 1.55 9.3
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.21 0.0 n/a 0.0 0.0 0.21 1.26
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.68 0.0 n/a 2.268 8.36 53.827 4.536 n/a 0.0 2.552 72.223 433.338
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.12 0.18 1.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 1.6 0.0 5.6 0.1 1.2 5.5 0.2 0.0 0.0 15.6 93.6
Thiamin (mg) 0.0 0.0 0.0 0.042 0.009 0.062 0.02 0.023 0.0 0.015 0.009 0.026 0.11 0.126 0.44 2.64
Riboflavin (mg) 0.0 0.0 0.0 0.011 0.005 0.123 0.069 0.009 0.0 0.013 0.006 0.011 0.009 0.057 0.313 1.878
Niacin (mg) 0.0 0.0 0.0 0.306 0.02 6.99 1.924 0.298 0.002 0.206 0.035 0.087 0.792 1.018 11.678 70.068
Pantothenic acid (mg) 0.0 n/a 0.0 0.04 0.02 0.935 0.337 0.085 0.001 0.057 0.032 0.053 0.191 0.061 1.811 10.866
Vitamin B-6 (mg) 0.0 0.0 0.0 0.015 0.02 0.36 0.106 0.085 0.001 0.029 0.018 0.021 0.03 0.02 0.706 4.236
Folate (mcg) 0.0 0.028 0.0 0.189 3.232 6.168 3.194 4.536 0.282 3.995 6.502 15.309 43.659 33.595 120.687 724.122
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.32 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 4.32
Choline (mg) 0.0 n/a 0.0 3.6 1.0 61.4 n/a 3.4 0.0 1.9 1.6 n/a 1.1 2.1 76.3 457.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.147 31.043 73.19 439.14
Tryptophan (g) n/a n/a 0.0 0.004 0.002 0.216 0.049 0.009 0.0 0.002 0.002 0.017 0.015 0.027 0.342 2.052
Threonine (g) n/a n/a 0.0 0.032 0.003 0.792 0.216 0.023 0.0 0.04 0.006 0.051 0.049 0.065 1.278 7.668
Isoleucine (g) n/a n/a 0.0 0.025 0.002 0.946 0.246 0.023 0.0 0.017 0.005 0.066 0.059 0.072 1.459 8.754
Leucine (g) n/a n/a 0.0 0.066 0.005 1.388 0.396 0.034 0.0 0.021 0.006 0.119 0.112 0.14 2.287 13.722
Lysine (g) n/a n/a 0.0 0.079 0.007 1.552 0.408 0.037 0.0 0.021 0.006 0.098 0.049 0.043 2.3 13.8
Methionine (g) n/a n/a 0.0 0.015 0.0 0.504 0.115 0.009 0.0 0.004 0.002 0.019 0.032 0.021 0.721 4.326
Cystine (g) n/a n/a 0.0 0.008 0.0 0.257 0.057 0.009 0.0 0.017 0.002 0.013 0.028 0.037 0.426 2.556
Phenylalanine (g) n/a n/a 0.0 0.036 0.005 0.74 0.201 0.026 0.0 0.013 0.005 0.083 0.072 0.095 1.275 7.65
Tyrosine (g) n/a n/a 0.0 0.015 0.002 0.617 0.157 0.023 0.0 0.008 0.003 0.032 0.045 0.034 0.937 5.622
Valine (g) n/a n/a 0.0 0.045 0.003 0.925 0.275 0.034 0.0 0.015 0.006 0.081 0.083 0.084 1.552 9.312
Arginine (g) n/a n/a 0.0 0.098 0.017 1.203 0.292 0.028 0.0 0.019 0.012 0.076 0.112 0.067 1.924 11.544
Histidine (g) n/a n/a 0.0 0.011 0.002 0.555 0.179 0.014 0.0 0.008 0.003 0.038 0.032 0.043 0.886 5.316
Alanine (g) n/a n/a 0.0 0.053 0.003 1.12 0.295 0.017 0.0 0.023 0.006 0.064 0.077 0.062 1.722 10.332
Aspartic acid (g) n/a n/a 0.0 0.079 0.015 1.706 0.428 0.145 0.001 0.04 0.018 0.174 0.127 0.088 2.82 16.92
Glutamic acid (g) n/a n/a 0.0 0.13 0.044 2.786 0.786 0.099 0.001 0.078 0.044 0.223 0.263 0.652 5.106 30.636
Glycine (g) n/a n/a 0.0 0.068 0.005 1.254 0.256 0.017 0.0 0.011 0.005 0.057 0.062 0.062 1.797 10.782
Proline (g) n/a n/a 0.0 0.051 0.002 0.935 0.206 0.02 0.0 0.011 0.008 0.079 0.064 0.223 1.599 9.594
Serine (g) n/a n/a 0.0 0.036 0.003 0.678 0.187 0.026 0.0 0.011 0.008 0.087 0.072 0.088 1.195 7.17
Cholesterol (mg) 0.0 0.0 0.0 16.254 0.0 77.095 20.393 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.742 682.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.932 5.553 0.007 4.43 0.211 0.009 0.0 0.008 0.005 0.023 0.034 0.04 11.252 67.512
Phytosterols (mg) n/a n/a 14.918 0.0 2.552 n/a n/a 1.418 n/a n/a 1.663 n/a n/a n/a 20.55 123.3
Monounsaturated Fat (g) 0.0 0.0 4.925 7.171 0.002 6.414 0.226 0.0 0.0 0.002 0.003 0.004 0.04 0.024 18.81 112.86
Polyunsaturated (g) 0.0 0.001 0.71 1.777 0.003 3.32 0.074 0.011 0.001 0.025 0.003 0.03 0.034 0.079 6.069 36.414