Receta Espresso Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Espresso

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	brownie 42.0g	espresso 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.02	n/a	2.02	2.02
Total Fat (g)	6.85	n/a	6.85	6.85
Carbohydrates (g)	26.84	n/a	26.84	26.84
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	170.1	n/a	170.1	170.1
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	5.71	n/a	5.71	5.71
Caffeine (mg)	0.84	n/a	0.84	0.84
Theobromine (mg)	32.76	n/a	32.76	32.76
Sugars (g)	15.38	n/a	15.38	15.38
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	n/a	0.9	0.9
Calcium (mg)	12.18	n/a	12.18	12.18
Iron (mg)	0.95	n/a	0.95	0.95
Magnesium (mg)	13.02	n/a	13.02	13.02
Phosphorus (mg)	42.42	n/a	42.42	42.42
Potassium (mg)	62.58	n/a	62.58	62.58
Sodium (mg)	131.04	n/a	131.04	131.04
Zinc (mg)	0.3	n/a	0.3	0.3
Copper (mg)	0.092	n/a	0.092	0.092
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	2.6	n/a	2.6	2.6
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	8.4	n/a	8.4	8.4
Vitamin A, RAE (mcg_RAE)	8.4	n/a	8.4	8.4
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.06	n/a	0.06	0.06
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	2.52	n/a	2.52	2.52
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.109	n/a	0.109	0.109
Riboflavin (mg)	0.088	n/a	0.088	0.088
Niacin (mg)	0.722	n/a	0.722	0.722
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.017	n/a	0.017	0.017
Folate (mcg)	19.74	n/a	19.74	19.74
Vitamin B-12 (mcg)	0.03	n/a	0.03	0.03
Choline (mg)	4.2	n/a	4.2	4.2
Folic acid (mcg)	14.7	n/a	14.7	14.7
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	7.14	n/a	7.14	7.14
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.781	n/a	1.781	1.781
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.767	n/a	3.767	3.767
Polyunsaturated (g)	0.949	n/a	0.949	0.949