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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Frangelico
1 x egg white
1 x zest of 1 lemon, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		espresso
180.0g 		sugar
12.5g 		lemon
7.69g 		egg
0.0g 		icing sugar
9.86g 		lemon juice
1.91g 		vanilla
0.26g 		flour
3.91g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.08 n/a 0.78 0.01 0.0 0.4 0.03 1.52 12.16
Total Fat (g) 0.32 0.0 0.02 n/a 0.37 0.0 0.0 0.04 2.88 3.64 29.12
Carbohydrates (g) 0.0 12.5 0.72 n/a 8.29 0.16 0.03 2.98 0.0 24.68 197.44
Ash (g) 0.41 0.0 0.02 n/a 0.11 0.0 0.0 0.02 0.07 0.64 5.12
Calories (kcal) 3.6 48.375 2.229 n/a 39.627 0.477 0.756 14.219 25.454 134.736 1077.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Water (g) 176.04 0.0 6.84 n/a 0.3 1.73 0.14 0.47 0.56 186.07 1488.56
Caffeine (mg) 381.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 381.6 3052.8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.49 0.19 n/a 2.53 0.05 0.03 0.01 0.0 15.3 122.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.2 0.0 0.0 0.1 0.0 0.5 4.0
Calcium (mg) 3.6 0.125 1.998 n/a 4.337 0.133 0.029 0.586 0.852 11.661 93.288
Iron (mg) 0.23 0.0 0.05 n/a 0.44 0.0 0.0 0.18 0.0 0.9 7.2
Magnesium (mg) 144.0 0.0 0.615 n/a 3.056 0.114 0.032 0.859 0.071 148.747 1189.976
Phosphorus (mg) 12.6 0.0 1.23 n/a 10.153 0.114 0.016 4.219 0.852 29.184 233.472
Potassium (mg) 207.0 0.25 10.605 n/a 14.293 2.364 0.389 4.18 0.852 239.933 1919.464
Sodium (mg) 25.2 0.0 0.154 n/a 31.544 0.019 0.024 0.078 20.448 77.467 619.736
Zinc (mg) 0.09 0.0 0.0 n/a 0.07 0.0 0.0 0.03 0.0 0.2 1.6
Copper (mg) 0.09 0.0 0.003 n/a 0.027 0.001 0.0 0.005 0.0 0.126 1.008
Manganese (mg) 0.09 0.0 0.002 n/a 0.072 0.0 0.001 0.027 0.0 0.192 1.536
Selenium (mcg) 0.0 0.1 0.0 n/a 0.5 0.0 0.0 1.3 0.0 1.9 15.2
Vitamin A, IU (IU) 0.0 0.0 1.691 n/a 0.0 0.381 0.0 0.0 88.715 90.786 726.288
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.821 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.077 n/a 0.0 0.019 0.0 0.0 24.282 24.378 195.024
Beta Carotene (mcg) 0.0 0.0 0.231 n/a 0.0 0.057 0.0 0.0 5.609 5.897 47.176
Vitamin E (mg) 0.02 0.0 0.01 n/a 0.01 0.0 0.0 0.0 0.08 0.12 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.988 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.845 n/a 1.38 0.172 0.0 0.703 0.0 3.1 24.8
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 4.1 n/a 0.0 0.9 0.0 0.0 0.0 5.3 42.4
Thiamin (mg) 0.0 0.0 0.003 n/a 0.05 0.001 0.0 0.031 0.0 0.085 0.68
Riboflavin (mg) 0.324 0.003 0.002 n/a 0.04 0.0 0.0 0.019 0.001 0.389 3.112
Niacin (mg) 9.378 0.0 0.008 n/a 0.5 0.002 0.001 0.23 0.001 10.12 80.96
Pantothenic acid (mg) 0.054 0.0 0.015 n/a 0.042 0.002 0.0 0.017 0.004 0.134 1.072
Vitamin B-6 (mg) 0.0 0.0 0.006 n/a 0.005 0.001 0.0 0.002 0.0 0.014 0.112
Folate (mcg) 1.8 0.0 0.845 n/a 13.801 0.248 0.0 7.148 0.107 23.949 191.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 4.7 0.0 0.4 n/a 0.8 0.1 n/a 0.4 0.7 7.1 56.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 13.406 0.0 0.0 6.016 0.0 19.422 155.376
Tryptophan (g) n/a n/a n/a n/a 0.009 n/a n/a 0.005 0.0 0.014 0.112
Threonine (g) n/a n/a n/a n/a 0.021 n/a n/a 0.011 0.001 0.033 0.264
Isoleucine (g) n/a n/a n/a n/a 0.029 n/a n/a 0.014 0.002 0.044 0.352
Leucine (g) n/a n/a n/a n/a 0.054 n/a n/a 0.028 0.003 0.085 0.68
Lysine (g) n/a n/a n/a n/a 0.015 n/a n/a 0.009 0.002 0.026 0.208
Methionine (g) n/a n/a n/a n/a 0.014 n/a n/a 0.007 0.001 0.022 0.176
Cystine (g) n/a n/a n/a n/a 0.018 n/a n/a 0.009 0.0 0.027 0.216
Phenylalanine (g) n/a n/a n/a n/a 0.038 n/a n/a 0.02 0.001 0.06 0.48
Tyrosine (g) n/a n/a n/a n/a 0.022 n/a n/a 0.012 0.001 0.035 0.28
Valine (g) n/a n/a n/a n/a 0.033 n/a n/a 0.016 0.002 0.051 0.408
Arginine (g) n/a n/a n/a n/a 0.028 n/a n/a 0.016 0.001 0.045 0.36
Histidine (g) n/a n/a n/a n/a 0.017 n/a n/a 0.009 0.001 0.026 0.208
Alanine (g) n/a n/a n/a n/a 0.024 n/a n/a 0.013 0.001 0.038 0.304
Aspartic acid (g) n/a n/a n/a n/a 0.032 n/a n/a 0.017 0.002 0.051 0.408
Glutamic acid (g) n/a n/a n/a n/a 0.273 n/a n/a 0.136 0.006 0.415 3.32
Glycine (g) n/a n/a n/a n/a 0.027 n/a n/a 0.014 0.001 0.042 0.336
Proline (g) n/a n/a n/a n/a 0.092 n/a n/a 0.047 0.003 0.141 1.128
Serine (g) n/a n/a n/a n/a 0.037 n/a n/a 0.02 0.002 0.06 0.48
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.633 7.633 61.064
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.162 0.0 0.003 n/a 0.056 0.0 0.0 0.006 1.824 2.051 16.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.001 n/a 0.145 0.0 0.0 0.004 0.746 0.895 7.16
Polyunsaturated (g) 0.162 0.0 0.007 n/a 0.143 0.0 0.0 0.016 0.108 0.436 3.488