Receta espresso meringues - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5-9 drops of stevia (or to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
66.0g 		cream of tartar
0.75g 		salt
0.4g 		espresso
5.0g 		coffee extract
2.1g 		Total Per Serving Total for Recipe
Protein (g) 7.19 0.0 0.0 0.01 0.0 7.2 7.2
Total Fat (g) 0.11 0.0 0.0 0.01 0.0 0.12 0.12
Carbohydrates (g) 0.48 0.46 0.0 0.0 0.27 1.21 1.21
Ash (g) 0.42 0.28 0.4 0.01 0.01 1.11 1.11
Calories (kcal) 31.68 1.935 0.0 0.1 6.048 39.763 39.763
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.22 n/a n/a n/a n/a 0.22 0.22
Fructose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Lactose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 57.8 0.01 0.0 4.89 1.1 63.8 63.8
Caffeine (mg) 0.0 0.0 0.0 10.6 0.0 10.6 10.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.0 0.0 0.27 0.73 0.73
Galactose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.62 0.06 0.096 0.1 0.231 5.107 5.107
Iron (mg) 0.05 0.03 0.0 0.01 0.0 0.09 0.09
Magnesium (mg) 7.26 0.015 0.004 4.0 0.252 11.531 11.531
Phosphorus (mg) 9.9 0.038 0.0 0.35 0.126 10.414 10.414
Potassium (mg) 107.58 123.75 0.032 5.75 3.108 240.22 240.22
Sodium (mg) 109.56 0.39 155.032 0.7 0.189 265.871 265.871
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.03 0.03
Copper (mg) 0.013 0.002 0.0 0.003 0.001 0.019 0.019
Manganese (mg) 0.007 0.002 0.0 0.003 0.005 0.016 0.016
Selenium (mcg) 13.2 0.0 0.0 0.0 0.0 13.2 13.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.29 0.0 0.0 0.009 0.002 0.302 0.302
Niacin (mg) 0.073 0.0 0.0 0.261 0.009 0.342 0.342
Pantothenic acid (mg) 0.125 0.0 0.0 0.002 0.001 0.128 0.128
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.001 0.007 0.007
Folate (mcg) 2.64 0.0 0.0 0.05 0.0 2.69 2.69
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.06 0.06
Choline (mg) 0.7 0.0 0.0 0.1 n/a 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 n/a 0.0 n/a n/a 0.086 0.086
Threonine (g) 0.297 n/a 0.0 n/a n/a 0.297 0.297
Isoleucine (g) 0.436 n/a 0.0 n/a n/a 0.436 0.436
Leucine (g) 0.673 n/a 0.0 n/a n/a 0.673 0.673
Lysine (g) 0.535 n/a 0.0 n/a n/a 0.535 0.535
Methionine (g) 0.264 n/a 0.0 n/a n/a 0.264 0.264
Cystine (g) 0.191 n/a 0.0 n/a n/a 0.191 0.191
Phenylalanine (g) 0.455 n/a 0.0 n/a n/a 0.455 0.455
Tyrosine (g) 0.304 n/a 0.0 n/a n/a 0.304 0.304
Valine (g) 0.535 n/a 0.0 n/a n/a 0.535 0.535
Arginine (g) 0.429 n/a 0.0 n/a n/a 0.429 0.429
Histidine (g) 0.191 n/a 0.0 n/a n/a 0.191 0.191
Alanine (g) 0.462 n/a 0.0 n/a n/a 0.462 0.462
Aspartic acid (g) 0.805 n/a 0.0 n/a n/a 0.805 0.805
Glutamic acid (g) 1.023 n/a 0.0 n/a n/a 1.023 1.023
Glycine (g) 0.271 n/a 0.0 n/a n/a 0.271 0.271
Proline (g) 0.29 n/a 0.0 n/a n/a 0.29 0.29
Serine (g) 0.528 n/a 0.0 n/a n/a 0.528 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.005 0.0 0.005 0.005
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.005 0.0 0.005 0.005