Receta Espresso Panna Cotta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Fresh espresso beans, coarsely grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
60.0g 		cream
7.5g 		vanilla bean
0.0g 		gelatin
3.75g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.15 n/a 0.05 0.0 1.43 5.72
Total Fat (g) 22.2 2.78 n/a 0.0 0.0 24.98 99.92
Carbohydrates (g) 1.67 0.21 n/a 0.53 25.0 27.41 109.64
Ash (g) 0.27 0.03 n/a n/a 0.0 0.3 1.2
Calories (kcal) 207.0 25.875 n/a 2.325 96.75 331.95 1327.8
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 34.63 4.33 n/a 3.16 0.01 42.13 168.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.01 n/a 0.51 24.98 25.56 102.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 39.0 4.875 n/a 0.113 0.25 44.238 176.952
Iron (mg) 0.02 0.0 n/a 0.0 0.0 0.02 0.08
Magnesium (mg) 4.2 0.525 n/a 0.038 0.0 4.763 19.052
Phosphorus (mg) 37.2 4.65 n/a 0.825 0.0 42.675 170.7
Potassium (mg) 45.0 5.625 n/a 0.038 0.5 51.163 204.652
Sodium (mg) 22.8 2.85 n/a 2.813 0.0 28.463 113.852
Zinc (mg) 0.14 0.02 n/a 0.0 0.0 0.16 0.64
Copper (mg) 0.006 0.001 n/a 0.001 0.0 0.008 0.032
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Selenium (mcg) 0.3 0.0 n/a 0.0 0.2 0.5 2.0
Vitamin A, IU (IU) 882.0 110.25 n/a n/a 0.0 992.25 3969.0
Retinol (mcg) 243.0 30.375 n/a 0.0 0.0 273.375 1093.5
Vitamin A, RAE (mcg_RAE) 246.6 30.825 n/a 0.0 0.0 277.425 1109.7
Beta Carotene (mcg) 43.2 5.4 n/a 0.0 0.0 48.6 194.4
Vitamin E (mg) 0.64 0.08 n/a 0.0 0.0 0.72 2.88
Vitamin D (IU) 31.2 3.9 n/a n/a n/a 35.1 140.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 n/a 0.0 0.0 0.4 1.6
Thiamin (mg) 0.012 0.002 n/a 0.0 0.0 0.014 0.056
Riboflavin (mg) 0.066 0.008 n/a 0.0 0.005 0.08 0.32
Niacin (mg) 0.024 0.003 n/a 0.0 0.0 0.027 0.108
Pantothenic acid (mg) 0.156 0.02 n/a n/a 0.0 0.176 0.704
Vitamin B-6 (mg) 0.018 0.002 n/a 0.0 0.0 0.02 0.08
Folate (mcg) 2.4 0.3 n/a 0.038 0.0 2.738 10.952
Vitamin B-12 (mcg) 0.11 0.01 n/a 0.0 0.0 0.12 0.48
Choline (mg) 10.1 1.3 n/a 0.0 0.0 11.4 45.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.002 n/a n/a n/a 0.02 0.08
Threonine (g) 0.054 0.007 n/a n/a n/a 0.061 0.244
Isoleucine (g) 0.072 0.009 n/a n/a n/a 0.081 0.324
Leucine (g) 0.12 0.015 n/a n/a n/a 0.135 0.54
Lysine (g) 0.096 0.012 n/a n/a n/a 0.108 0.432
Methionine (g) 0.03 0.004 n/a n/a n/a 0.034 0.136
Cystine (g) 0.012 0.002 n/a n/a n/a 0.014 0.056
Phenylalanine (g) 0.06 0.008 n/a n/a n/a 0.068 0.272
Tyrosine (g) 0.06 0.008 n/a n/a n/a 0.068 0.272
Valine (g) 0.084 0.011 n/a n/a n/a 0.095 0.38
Arginine (g) 0.042 0.005 n/a n/a n/a 0.047 0.188
Histidine (g) 0.036 0.005 n/a n/a n/a 0.041 0.164
Alanine (g) 0.042 0.005 n/a n/a n/a 0.047 0.188
Aspartic acid (g) 0.096 0.012 n/a n/a n/a 0.108 0.432
Glutamic acid (g) 0.258 0.032 n/a n/a n/a 0.29 1.16
Glycine (g) 0.024 0.003 n/a n/a n/a 0.027 0.108
Proline (g) 0.12 0.015 n/a n/a n/a 0.135 0.54
Serine (g) 0.066 0.008 n/a n/a n/a 0.074 0.296
Cholesterol (mg) 82.2 10.275 n/a 0.0 0.0 92.475 369.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.818 1.727 n/a 0.0 0.0 15.545 62.18
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.414 0.802 n/a 0.0 0.0 7.216 28.864
Polyunsaturated (g) 0.822 0.103 n/a 0.0 0.0 0.925 3.7