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Receta Estella's Picadillo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs Pork Rump Roast
2 Bay Leaves
2 Dried Chile de Arbol Peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		garlic
0.26g 		chile ancho peppers
3.4g 		tomatillos
17.0g 		cumin
0.11g 		cinnamon
0.07g 		thyme
0.03g 		oil
2.72g 		garlic
0.26g 		onion
9.9g 		potatoes
79.88g 		salt
0.9g 		water
2.96g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.4 0.16 0.02 0.0 0.0 0.0 0.02 0.11 1.61 0.0 0.0 2.35 23.5
Total Fat (g) 0.0 0.28 0.17 0.02 0.0 0.0 2.72 0.0 0.01 0.07 0.0 0.0 3.28 32.8
Carbohydrates (g) 0.09 1.75 0.99 0.05 0.05 0.02 0.0 0.09 0.92 13.95 0.0 0.0 17.91 179.1
Ash (g) 0.0 0.2 0.09 0.01 0.0 0.0 0.0 0.0 0.03 0.86 0.9 0.0 2.11 21.1
Calories (kcal) 0.389 9.554 5.44 0.394 0.161 0.069 24.045 0.389 3.96 61.504 0.0 0.0 105.904 1059.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 12.33 n/a n/a 12.33 123.3
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.14 n/a n/a 0.23 2.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.26 n/a n/a 0.46 4.6
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.13 0.22 n/a n/a 0.34 3.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.77 15.58 0.01 0.01 0.0 0.0 0.15 8.82 63.37 0.0 2.96 91.83 918.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.67 0.0 0.0 0.0 0.0 0.0 0.42 0.62 0.0 0.0 1.72 17.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1.8 0.0 0.0 3.0 30.0
Calcium (mg) 0.472 2.074 1.19 0.978 0.651 0.473 0.0 0.472 2.277 9.585 0.216 0.089 18.477 184.77
Iron (mg) 0.0 0.37 0.11 0.07 0.01 0.03 0.0 0.0 0.02 0.62 0.0 0.0 1.24 12.4
Magnesium (mg) 0.065 3.842 3.4 0.384 0.039 0.055 0.0 0.065 0.99 18.371 0.009 0.03 27.251 272.51
Phosphorus (mg) 0.399 6.834 6.63 0.524 0.042 0.05 0.0 0.399 2.871 45.529 0.0 0.0 63.278 632.78
Potassium (mg) 1.047 81.974 45.56 1.877 0.28 0.204 0.0 1.047 14.454 336.274 0.072 0.0 482.788 4827.88
Sodium (mg) 0.044 1.462 0.17 0.176 0.007 0.014 0.0 0.044 0.396 4.793 348.822 0.119 356.046 3560.46
Zinc (mg) 0.0 0.05 0.04 0.01 0.0 0.0 0.0 0.0 0.02 0.23 0.0 0.0 0.35 3.5
Copper (mg) 0.001 0.017 0.014 0.001 0.0 0.0 0.0 0.001 0.004 0.088 0.0 0.0 0.126 1.26
Manganese (mg) 0.004 0.044 0.026 0.003 0.011 0.002 n/a 0.004 0.013 0.12 0.001 0.0 0.228 2.28
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 6.0
Vitamin A, IU (IU) 0.023 694.892 19.38 1.334 0.192 0.95 0.0 0.023 0.198 1.598 0.0 0.0 718.59 7185.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 34.748 1.02 0.067 0.01 0.048 0.0 0.0 0.0 0.0 0.0 0.0 35.892 358.92
Beta Carotene (mcg) 0.013 n/a 10.71 0.8 0.073 0.566 0.0 0.013 0.099 0.799 0.0 0.0 13.073 130.73
Vitamin E (mg) 0.0 n/a 0.06 0.0 0.0 0.0 0.25 0.0 0.0 0.01 0.0 0.0 0.33 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.042 n/a 79.39 0.47 0.144 0.216 0.0 0.042 0.396 6.39 0.0 0.0 87.09 870.9
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 2.0 0.0 0.0 0.0 0.0 0.1 0.7 15.7 0.0 0.0 18.7 187.0
Thiamin (mg) 0.001 0.006 0.007 0.001 0.0 0.0 0.0 0.001 0.005 0.064 0.0 0.0 0.084 0.84
Riboflavin (mg) 0.0 0.077 0.007 0.0 0.0 0.0 0.0 0.0 0.003 0.024 0.0 0.0 0.112 1.12
Niacin (mg) 0.002 0.218 0.315 0.005 0.001 0.001 0.0 0.002 0.012 0.839 0.0 0.0 1.393 13.93
Pantothenic acid (mg) 0.002 0.068 0.026 n/a 0.0 n/a 0.0 0.002 0.012 0.24 0.0 0.0 0.348 3.48
Vitamin B-6 (mg) 0.003 0.12 0.01 0.0 0.0 0.0 0.0 0.003 0.012 0.24 0.0 0.0 0.389 3.89
Folate (mcg) 0.008 2.346 1.19 0.011 0.004 0.069 0.0 0.008 1.881 12.78 0.0 0.0 18.296 182.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 1.3 0.0 0.0 0.0 n/a 0.1 0.6 9.7 0.0 0.0 11.7 117.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.024 0.0 n/a 0.031 0.31
Threonine (g) 0.0 0.015 n/a n/a 0.0 0.0 0.0 0.0 0.002 0.064 0.0 n/a 0.081 0.81
Isoleucine (g) 0.001 0.013 n/a n/a 0.0 0.0 0.0 0.001 0.001 0.064 0.0 n/a 0.079 0.79
Leucine (g) 0.001 0.021 n/a n/a 0.0 0.0 0.0 0.001 0.003 0.096 0.0 n/a 0.121 1.21
Lysine (g) 0.001 0.018 n/a n/a 0.0 0.0 0.0 0.001 0.004 0.104 0.0 n/a 0.127 1.27
Methionine (g) 0.0 0.005 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.024 0.0 n/a 0.029 0.29
Cystine (g) 0.0 0.007 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.024 0.0 n/a 0.032 0.32
Phenylalanine (g) 0.0 0.012 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.072 0.0 n/a 0.088 0.88
Tyrosine (g) 0.0 0.009 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.064 0.0 n/a 0.074 0.74
Valine (g) 0.001 0.017 n/a n/a 0.0 0.0 0.0 0.001 0.002 0.096 0.0 n/a 0.116 1.16
Arginine (g) 0.002 0.019 n/a n/a 0.0 n/a 0.0 0.002 0.01 0.08 0.0 n/a 0.112 1.12
Histidine (g) 0.0 0.008 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.04 0.0 n/a 0.049 0.49
Alanine (g) 0.0 0.016 n/a n/a 0.0 n/a 0.0 0.0 0.002 0.048 0.0 n/a 0.067 0.67
Aspartic acid (g) 0.001 0.056 n/a n/a 0.0 n/a 0.0 0.001 0.009 0.407 0.0 n/a 0.476 4.76
Glutamic acid (g) 0.002 0.052 n/a n/a 0.0 n/a 0.0 0.002 0.026 0.28 0.0 n/a 0.362 3.62
Glycine (g) 0.001 0.015 n/a n/a 0.0 n/a 0.0 0.001 0.003 0.048 0.0 n/a 0.067 0.67
Proline (g) 0.0 0.017 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.056 0.0 n/a 0.075 0.75
Serine (g) 0.0 0.016 n/a n/a 0.0 n/a 0.0 0.0 0.002 0.072 0.0 n/a 0.091 0.91
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.7
Saturated Fat (g) 0.0 0.028 0.024 0.002 0.0 0.001 0.202 0.0 0.004 0.024 0.0 0.0 0.285 2.85
Phytosterols (mg) n/a n/a n/a 0.071 0.017 0.041 6.8 n/a 1.485 3.994 0.0 n/a 12.408 124.08
Monounsaturated Fat (g) 0.0 0.017 0.027 0.015 0.0 0.0 0.618 0.0 0.001 0.0 0.0 0.0 0.678 6.78
Polyunsaturated (g) 0.001 0.153 0.071 0.003 0.0 0.0 1.772 0.001 0.002 0.032 0.0 0.0 2.036 20.36