Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate
7.09g 		butter
14.19g 		sugar
12.5g 		egg
5.5g 		cake flour
34.25g 		vanilla
0.53g 		salt
0.19g 		milk chocolate
31.2g 		raspberry preserves
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.12 0.0 0.69 2.81 0.0 0.0 1.01 0.15 5.69 45.52
Total Fat (g) 3.71 11.51 0.0 0.55 0.29 0.0 0.0 0.31 0.03 16.4 131.2
Carbohydrates (g) 2.11 0.01 12.5 0.04 26.73 0.07 0.0 3.26 27.54 72.26 578.08
Ash (g) 0.26 0.3 0.0 0.05 0.13 0.0 0.19 n/a 0.09 1.02 8.16
Calories (kcal) 35.508 101.724 48.375 7.865 123.985 1.512 0.0 19.656 111.2 449.826 3598.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 0.09 2.25 0.0 4.17 4.28 0.28 0.0 25.69 12.19 48.96 391.68
Caffeine (mg) 5.67 0.0 0.0 0.0 0.0 0.0 0.0 0.624 0.0 6.294 50.352
Theobromine (mg) 91.925 0.0 0.0 0.0 0.0 0.0 0.0 7.176 0.0 99.101 792.808
Sugars (g) 0.06 0.01 12.49 0.04 0.11 0.07 0.0 3.1 19.4 35.28 282.24
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.4 2.4 19.2
Calcium (mg) 7.158 3.405 0.125 2.915 4.795 0.058 0.045 36.192 8.0 62.693 501.544
Iron (mg) 1.23 0.0 0.0 0.1 2.51 0.0 0.0 0.08 0.2 4.13 33.04
Magnesium (mg) 23.176 0.284 0.0 0.66 5.48 0.063 0.002 4.056 1.6 35.321 282.568
Phosphorus (mg) 28.35 3.405 0.0 10.505 29.113 0.032 0.0 32.136 7.6 111.14 889.12
Potassium (mg) 58.826 3.405 0.25 7.37 35.963 0.777 0.015 53.04 30.8 190.446 1523.568
Sodium (mg) 1.701 81.72 0.0 7.7 0.685 0.047 72.671 19.032 12.8 196.357 1570.856
Zinc (mg) 0.68 0.01 0.0 0.06 0.21 0.0 0.0 0.13 0.02 1.12 8.96
Copper (mg) 0.229 0.0 0.0 0.006 0.048 0.0 0.0 0.022 0.04 0.345 2.76
Manganese (mg) 0.296 0.0 0.0 0.002 0.216 0.001 0.0 n/a 0.016 0.531 4.248
Selenium (mcg) 0.6 0.1 0.1 1.7 1.7 0.0 0.0 0.6 0.8 5.6 44.8
Vitamin A, IU (IU) 0.0 354.546 0.0 26.785 0.0 0.0 0.0 n/a 0.0 381.331 3050.648
Retinol (mcg) 0.0 95.198 0.0 7.645 0.0 0.0 0.0 18.096 0.0 120.939 967.512
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 7.7 0.0 0.0 0.0 18.096 0.0 122.839 982.712
Beta Carotene (mcg) 0.0 22.416 0.0 0.55 0.0 0.0 0.0 0.624 0.0 23.59 188.72
Vitamin E (mg) 0.03 0.33 0.0 0.05 0.01 0.0 0.0 0.01 0.05 0.47 3.76
Vitamin D (IU) n/a 7.945 n/a 1.925 n/a n/a n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.693 0.0 0.0 18.205 1.028 0.0 0.0 0.0 0.0 21.926 175.408
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.41 0.0 n/a 0.03 0.03 n/a n/a n/a n/a 0.47 3.76
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.5 3.8 30.4
Thiamin (mg) 0.011 0.001 0.0 0.004 0.305 0.0 0.0 0.012 0.008 0.341 2.728
Riboflavin (mg) 0.007 0.004 0.003 0.026 0.147 0.001 0.0 0.053 0.032 0.273 2.184
Niacin (mg) 0.096 0.006 0.0 0.004 2.326 0.002 0.0 0.041 0.016 2.49 19.92
Pantothenic acid (mg) 0.012 0.016 0.0 0.079 0.158 0.0 0.0 n/a 0.008 0.273 2.184
Vitamin B-6 (mg) 0.002 0.0 0.0 0.008 0.01 0.0 0.0 0.012 0.008 0.041 0.328
Folate (mcg) 1.985 0.426 0.0 2.585 63.705 0.0 0.0 1.56 4.4 74.66 597.28
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.07 0.0 0.0 0.0 0.1 0.0 0.19 1.52
Choline (mg) 3.2 2.7 0.0 13.8 3.6 n/a 0.0 5.3 4.1 32.7 261.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 47.265 0.0 0.0 0.0 0.0 47.265 378.12
Tryptophan (g) 0.009 0.001 n/a 0.009 0.041 n/a 0.0 n/a 0.004 0.065 0.52
Threonine (g) 0.026 0.006 n/a 0.031 0.079 n/a 0.0 n/a 0.008 0.149 1.192
Isoleucine (g) 0.029 0.007 n/a 0.037 0.106 n/a 0.0 n/a 0.008 0.187 1.496
Leucine (g) 0.05 0.011 n/a 0.06 0.192 n/a 0.0 n/a 0.016 0.329 2.632
Lysine (g) 0.033 0.01 n/a 0.05 0.099 n/a 0.0 n/a 0.012 0.205 1.64
Methionine (g) 0.01 0.003 n/a 0.021 0.048 n/a 0.0 n/a 0.0 0.082 0.656
Cystine (g) 0.016 0.001 n/a 0.015 0.062 n/a 0.0 n/a 0.004 0.098 0.784
Phenylalanine (g) 0.038 0.006 n/a 0.037 0.134 n/a 0.0 n/a 0.008 0.222 1.776
Tyrosine (g) 0.03 0.006 n/a 0.028 0.079 n/a 0.0 n/a 0.012 0.154 1.232
Valine (g) 0.047 0.009 n/a 0.047 0.123 n/a 0.0 n/a 0.008 0.234 1.872
Arginine (g) 0.058 0.004 n/a 0.045 0.106 n/a 0.0 n/a 0.012 0.226 1.808
Histidine (g) 0.016 0.003 n/a 0.017 0.058 n/a 0.0 n/a 0.004 0.098 0.784
Alanine (g) 0.034 0.004 n/a 0.041 0.086 n/a 0.0 n/a 0.016 0.181 1.448
Aspartic acid (g) 0.09 0.009 n/a 0.073 0.116 n/a 0.0 n/a 0.068 0.356 2.848
Glutamic acid (g) 0.133 0.026 n/a 0.092 0.928 n/a 0.0 n/a 0.044 1.223 9.784
Glycine (g) 0.036 0.003 n/a 0.024 0.096 n/a 0.0 n/a 0.012 0.171 1.368
Proline (g) 0.062 0.011 n/a 0.028 0.312 n/a 0.0 n/a 0.008 0.421 3.368
Serine (g) 0.038 0.007 n/a 0.053 0.147 n/a 0.0 n/a 0.012 0.257 2.056
Cholesterol (mg) 0.0 30.503 0.0 23.265 0.0 0.0 0.0 0.936 0.0 54.704 437.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.293 7.288 0.0 0.171 0.045 0.0 0.0 0.193 0.004 9.993 79.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 4.8 4.8 38.4
Monounsaturated Fat (g) 1.142 2.982 0.0 0.21 0.024 0.0 0.0 0.094 0.016 4.467 35.736
Polyunsaturated (g) 0.111 0.431 0.0 0.075 0.13 0.0 0.0 0.012 0.0 0.759 6.072