Receta Ethan's Lamb Patties - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lamb 113.4g	lemon zest 0.25g	lemon juice 3.81g	sherry 2.46g	soy sauce 2.65g	garlic garlic 0.98g	thyme 0.25g	salt 1.5g	pepper 0.53g	pepper sauce 0.31g	olive oil 6.75g	Total Per Serving	Total for Recipe
Protein (g)	18.78	0.0	0.01	0.0	0.17	0.06	0.02	0.0	0.06	0.0	0.0	19.11	76.44
Total Fat (g)	26.55	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.02	0.0	6.75	33.34	133.36
Carbohydrates (g)	0.0	0.04	0.33	0.34	0.2	0.32	0.16	0.0	0.34	0.0	0.0	1.73	6.92
Ash (g)	0.99	0.0	0.01	n/a	0.41	0.01	0.03	1.5	0.02	n/a	0.0	2.97	11.88
Calories (kcal)	319.781	0.118	0.953	3.932	1.405	1.458	0.69	0.0	1.339	0.038	59.67	389.383	1557.532
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	1.6
Water (g)	67.44	0.2	3.46	1.73	1.88	0.57	0.02	0.0	0.06	0.3	0.0	75.66	302.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.09	0.19	0.05	0.01	0.0	0.0	0.0	0.0	0.0	0.36	1.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.0	0.0	0.3	1.2
Calcium (mg)	18.144	0.335	0.267	0.197	0.504	1.772	4.725	0.36	2.294	0.038	0.068	28.701	114.804
Iron (mg)	1.76	0.0	0.0	0.01	0.05	0.02	0.31	0.0	0.15	0.0	0.04	2.34	9.36
Magnesium (mg)	23.813	0.038	0.229	0.221	1.14	0.245	0.55	0.015	1.019	0.038	0.0	27.306	109.224
Phosphorus (mg)	178.034	0.03	0.229	0.221	3.313	1.497	0.503	0.0	0.908	0.072	0.0	184.807	739.228
Potassium (mg)	251.742	0.4	4.728	2.261	5.751	3.925	2.035	0.12	6.61	0.4	0.068	278.038	1112.152
Sodium (mg)	66.905	0.015	0.038	0.221	149.381	0.166	0.138	581.37	0.231	1.978	0.135	800.577	3202.308
Zinc (mg)	3.87	0.0	0.0	0.0	0.01	0.01	0.02	0.0	0.01	0.0	0.0	3.92	15.68
Copper (mg)	0.113	0.0	0.001	0.001	0.003	0.003	0.002	0.0	0.006	0.0	0.0	0.13	0.52
Manganese (mg)	0.023	n/a	0.0	n/a	0.011	0.016	0.02	0.002	0.03	n/a	0.0	0.101	0.404
Selenium (mcg)	21.3	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	21.5	86.0
Vitamin A, IU (IU)	0.0	0.125	0.763	n/a	0.0	0.088	9.5	0.0	1.57	n/a	0.0	12.045	48.18
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.008	0.038	0.0	0.0	0.0	0.475	0.0	0.079	0.256	0.0	0.856	3.424
Beta Carotene (mcg)	0.0	0.018	0.114	0.0	0.0	0.049	5.66	0.0	0.819	2.872	0.0	9.532	38.128
Vitamin E (mg)	0.23	0.0	0.01	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.97	1.23	4.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.032	0.128
Lutein + zeaxanthin (mcg)	0.0	0.045	0.343	0.0	0.0	0.157	2.155	0.0	1.076	0.031	0.0	3.807	15.228
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.06	0.08	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	1.8	0.0	0.0	0.3	0.1	0.0	0.1	0.0	0.0	2.6	10.4
Thiamin (mg)	0.125	0.0	0.001	0.0	0.001	0.002	0.001	0.0	0.001	0.0	0.0	0.131	0.524
Riboflavin (mg)	0.238	0.0	0.0	0.0	0.005	0.001	0.001	0.0	0.001	0.0	0.0	0.247	0.988
Niacin (mg)	6.758	0.001	0.004	0.005	0.058	0.007	0.012	0.0	0.006	0.001	0.0	6.853	27.412
Pantothenic acid (mg)	0.737	0.001	0.004	n/a	0.008	0.006	n/a	0.0	n/a	n/a	0.0	0.756	3.024
Vitamin B-6 (mg)	0.147	0.0	0.002	0.0	0.004	0.012	0.001	0.0	0.002	0.0	0.0	0.169	0.676
Folate (mcg)	20.412	0.033	0.496	0.0	0.371	0.029	0.685	0.0	0.053	0.003	0.0	22.081	88.324
Vitamin B-12 (mcg)	2.62	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.62	10.48
Choline (mg)	78.6	0.0	0.2	0.1	0.5	0.2	0.1	0.0	0.1	0.0	0.0	79.8	319.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.003	0.012
Tryptophan (g)	0.215	n/a	n/a	n/a	0.002	0.001	0.0	0.0	n/a	n/a	0.0	0.219	0.876
Threonine (g)	0.805	n/a	n/a	n/a	0.007	0.002	0.001	0.0	n/a	n/a	0.0	0.814	3.256
Isoleucine (g)	0.907	n/a	n/a	n/a	0.008	0.002	0.001	0.0	n/a	n/a	0.0	0.918	3.672
Leucine (g)	1.463	n/a	n/a	n/a	0.013	0.003	0.001	0.0	n/a	n/a	0.0	1.48	5.92
Lysine (g)	1.656	n/a	n/a	n/a	0.01	0.003	0.001	0.0	n/a	n/a	0.0	1.668	6.672
Methionine (g)	0.488	n/a	n/a	n/a	0.002	0.001	n/a	0.0	n/a	n/a	0.0	0.491	1.964
Cystine (g)	0.227	n/a	n/a	n/a	0.003	0.001	n/a	0.0	n/a	n/a	0.0	0.23	0.92
Phenylalanine (g)	0.76	n/a	n/a	n/a	0.009	0.002	n/a	0.0	n/a	n/a	0.0	0.77	3.08
Tyrosine (g)	0.635	n/a	n/a	n/a	0.006	0.001	n/a	0.0	n/a	n/a	0.0	0.642	2.568
Valine (g)	1.009	n/a	n/a	n/a	0.008	0.003	0.001	0.0	n/a	n/a	0.0	1.022	4.088
Arginine (g)	1.111	n/a	n/a	n/a	0.011	0.006	n/a	0.0	n/a	n/a	0.0	1.129	4.516
Histidine (g)	0.59	n/a	n/a	n/a	0.004	0.001	n/a	0.0	n/a	n/a	0.0	0.595	2.38
Alanine (g)	1.134	n/a	n/a	n/a	0.007	0.001	n/a	0.0	n/a	n/a	0.0	1.143	4.572
Aspartic acid (g)	1.656	n/a	n/a	n/a	0.018	0.005	n/a	0.0	n/a	n/a	0.0	1.678	6.712
Glutamic acid (g)	2.722	n/a	n/a	n/a	0.039	0.008	n/a	0.0	n/a	n/a	0.0	2.769	11.076
Glycine (g)	0.919	n/a	n/a	n/a	0.007	0.002	n/a	0.0	n/a	n/a	0.0	0.928	3.712
Proline (g)	0.782	n/a	n/a	n/a	0.012	0.001	n/a	0.0	n/a	n/a	0.0	0.796	3.184
Serine (g)	0.703	n/a	n/a	n/a	0.01	0.002	n/a	0.0	n/a	n/a	0.0	0.714	2.856
Cholesterol (mg)	82.78	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	82.78	331.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.555	0.0	0.0	0.0	0.0	0.001	0.007	0.0	0.005	0.0	0.932	12.501	50.004
Phytosterols (mg)	n/a	0.088	n/a	n/a	n/a	n/a	0.408	0.0	0.483	n/a	14.918	15.896	63.584
Monounsaturated Fat (g)	10.886	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.005	0.0	4.925	15.818	63.272
Polyunsaturated (g)	2.098	0.0	0.0	0.0	0.001	0.002	0.003	0.0	0.006	0.001	0.71	2.821	11.284