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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 12-ounce bag Cut 'n Clean Greens Euro Greens mix
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
67.5g 		garlic
2.61g 		potato
127.5g 		chicken broth
946.35g 		lemon
15.37g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.17 2.58 9.46 0.17 n/a n/a 13.12 13.12
Total Fat (g) 13.5 0.07 0.01 0.11 0.95 0.05 n/a n/a 14.69 14.69
Carbohydrates (g) 0.0 6.3 0.86 22.27 3.79 1.43 n/a n/a 34.66 34.66
Ash (g) 0.0 0.24 0.04 1.38 6.62 0.05 n/a n/a 8.32 8.32
Calories (kcal) 119.34 27.0 3.889 98.175 66.245 4.457 n/a n/a 319.106 319.106
Starch (g) n/a 0.0 n/a 19.69 n/a n/a n/a n/a 19.69 19.69
Sucrose (g) n/a 0.67 n/a 0.22 n/a n/a n/a n/a 0.89 0.89
Glucose (dextrose) (g) n/a 1.33 n/a 0.42 n/a n/a n/a n/a 1.75 1.75
Fructose (g) n/a 0.87 n/a 0.34 n/a n/a n/a n/a 1.22 1.22
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 60.15 1.53 101.16 925.53 13.68 n/a n/a 1102.04 1102.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.86 0.03 0.99 0.0 0.38 n/a n/a 4.27 4.27
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.1 2.8 3.8 0.4 n/a n/a 8.2 8.2
Calcium (mg) 0.135 15.525 4.724 15.3 56.781 3.996 n/a n/a 96.461 96.461
Iron (mg) 0.08 0.14 0.04 0.99 1.89 0.09 n/a n/a 3.24 3.24
Magnesium (mg) 0.0 6.75 0.653 29.325 9.464 1.23 n/a n/a 47.421 47.421
Phosphorus (mg) 0.0 19.575 3.993 72.675 123.026 2.459 n/a n/a 221.728 221.728
Potassium (mg) 0.135 98.55 10.466 536.775 757.08 21.211 n/a n/a 1424.217 1424.217
Sodium (mg) 0.27 2.7 0.444 7.65 1495.233 0.307 n/a n/a 1506.604 1506.604
Zinc (mg) 0.0 0.11 0.03 0.37 0.66 0.01 n/a n/a 1.19 1.19
Copper (mg) 0.0 0.027 0.008 0.14 0.284 0.006 n/a n/a 0.465 0.465
Manganese (mg) 0.0 0.088 0.044 0.191 0.473 0.005 n/a n/a 0.8 0.8
Selenium (mcg) 0.0 0.3 0.4 0.4 0.0 0.1 n/a n/a 1.2 1.2
Vitamin A, IU (IU) 0.0 1.35 0.235 2.55 0.0 3.381 n/a n/a 7.516 7.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.154 n/a n/a 0.154 0.154
Beta Carotene (mcg) 0.0 0.675 0.131 1.275 0.0 0.461 n/a n/a 2.542 2.542
Vitamin E (mg) 1.94 0.01 0.0 0.01 0.0 0.02 n/a n/a 1.99 1.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.7 0.418 10.2 0.0 1.691 n/a n/a 15.008 15.008
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.0 n/a n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 0.8 25.1 66.2 8.1 n/a n/a 105.3 105.3
Thiamin (mg) 0.0 0.034 0.005 0.102 0.0 0.006 n/a n/a 0.147 0.147
Riboflavin (mg) 0.0 0.02 0.003 0.038 0.095 0.003 n/a n/a 0.159 0.159
Niacin (mg) 0.0 0.081 0.018 1.339 4.826 0.015 n/a n/a 6.28 6.28
Pantothenic acid (mg) 0.0 0.081 0.016 0.383 0.095 0.029 n/a n/a 0.603 0.603
Vitamin B-6 (mg) 0.0 0.081 0.032 0.383 0.095 0.012 n/a n/a 0.603 0.603
Folate (mcg) 0.0 12.825 0.078 20.4 0.0 1.691 n/a n/a 34.994 34.994
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.38 0.0 n/a n/a 0.38 0.38
Choline (mg) 0.0 4.1 0.6 15.4 n/a 0.8 n/a n/a 21.0 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.007 0.002 0.038 n/a n/a n/a n/a 0.047 0.047
Threonine (g) 0.0 0.014 0.004 0.102 n/a n/a n/a n/a 0.12 0.12
Isoleucine (g) 0.0 0.007 0.006 0.102 n/a n/a n/a n/a 0.114 0.114
Leucine (g) 0.0 0.02 0.008 0.153 n/a n/a n/a n/a 0.181 0.181
Lysine (g) 0.0 0.027 0.007 0.166 n/a n/a n/a n/a 0.2 0.2
Methionine (g) 0.0 0.0 0.002 0.038 n/a n/a n/a n/a 0.04 0.04
Cystine (g) 0.0 0.0 0.002 0.038 n/a n/a n/a n/a 0.04 0.04
Phenylalanine (g) 0.0 0.02 0.005 0.115 n/a n/a n/a n/a 0.14 0.14
Tyrosine (g) 0.0 0.007 0.002 0.102 n/a n/a n/a n/a 0.111 0.111
Valine (g) 0.0 0.014 0.008 0.153 n/a n/a n/a n/a 0.174 0.174
Arginine (g) 0.0 0.068 0.016 0.128 n/a n/a n/a n/a 0.211 0.211
Histidine (g) 0.0 0.007 0.003 0.064 n/a n/a n/a n/a 0.073 0.073
Alanine (g) 0.0 0.014 0.003 0.077 n/a n/a n/a n/a 0.093 0.093
Aspartic acid (g) 0.0 0.061 0.013 0.65 n/a n/a n/a n/a 0.724 0.724
Glutamic acid (g) 0.0 0.176 0.021 0.446 n/a n/a n/a n/a 0.643 0.643
Glycine (g) 0.0 0.02 0.005 0.077 n/a n/a n/a n/a 0.102 0.102
Proline (g) 0.0 0.007 0.003 0.089 n/a n/a n/a n/a 0.099 0.099
Serine (g) 0.0 0.014 0.005 0.115 n/a n/a n/a n/a 0.133 0.133
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.027 0.002 0.038 0.284 0.006 n/a n/a 2.222 2.222
Phytosterols (mg) 29.835 10.125 n/a 6.375 n/a n/a n/a n/a 46.335 46.335
Monounsaturated Fat (g) 9.85 0.007 0.0 0.0 0.473 0.002 n/a n/a 10.331 10.331
Polyunsaturated (g) 1.42 0.014 0.007 0.051 0.189 0.014 n/a n/a 1.694 1.694