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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 ounce Dry European soldier beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		gorgonzola cheese
170.1g 		sage
16.0g 		olive oil
108.0g 		Total Per Serving Total for Recipe
Protein (g) 36.4 1.7 0.0 38.1 38.1
Total Fat (g) 48.89 2.04 108.0 158.93 158.93
Carbohydrates (g) 3.98 9.72 0.0 13.7 13.7
Ash (g) 8.69 1.27 0.0 9.96 9.96
Calories (kcal) 600.453 50.4 954.72 1605.573 1605.573
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 72.14 1.27 0.0 73.41 73.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.27 0.0 1.12 1.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.4 0.0 6.4 6.4
Calcium (mg) 898.128 264.32 1.08 1163.528 1163.528
Iron (mg) 0.53 4.5 0.6 5.63 5.63
Magnesium (mg) 39.123 68.48 0.0 107.603 107.603
Phosphorus (mg) 658.287 14.56 0.0 672.847 672.847
Potassium (mg) 435.456 171.2 1.08 607.736 607.736
Sodium (mg) 2372.895 1.76 2.16 2376.815 2376.815
Zinc (mg) 4.52 0.75 0.0 5.28 5.28
Copper (mg) 0.068 0.122 0.0 0.19 0.19
Manganese (mg) 0.017 0.501 0.0 0.518 0.518
Selenium (mcg) 24.7 0.6 0.0 25.3 25.3
Vitamin A, IU (IU) 1297.863 944.0 0.0 2241.863 2241.863
Retinol (mcg) 326.592 0.0 0.0 326.592 326.592
Vitamin A, RAE (mcg_RAE) 336.798 47.2 0.0 383.998 383.998
Beta Carotene (mcg) 125.874 557.6 0.0 683.474 683.474
Vitamin E (mg) 0.43 1.2 15.5 17.12 17.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 137.92 0.0 137.92 137.92
Tocopherol, beta (mg) n/a n/a 0.12 0.12 0.12
Tocopherol, gamma (mg) n/a n/a 0.9 0.9 0.9
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.2 0.0 5.2 5.2
Thiamin (mg) 0.051 0.12 0.0 0.171 0.171
Riboflavin (mg) 0.646 0.054 0.0 0.701 0.701
Niacin (mg) 1.735 0.915 0.0 2.65 2.65
Pantothenic acid (mg) 2.943 n/a 0.0 2.943 2.943
Vitamin B-6 (mg) 0.289 0.43 0.0 0.72 0.72
Folate (mcg) 61.236 43.84 0.0 105.076 105.076
Vitamin B-12 (mcg) 2.08 0.0 0.0 2.08 2.08
Choline (mg) 26.2 7.0 0.3 33.5 33.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.527 n/a 0.0 0.527 0.527
Threonine (g) 1.344 n/a 0.0 1.344 1.344
Isoleucine (g) 1.905 n/a 0.0 1.905 1.905
Leucine (g) 3.266 n/a 0.0 3.266 3.266
Lysine (g) 3.147 n/a 0.0 3.147 3.147
Methionine (g) 0.987 n/a 0.0 0.987 0.987
Cystine (g) 0.187 n/a 0.0 0.187 0.187
Phenylalanine (g) 1.854 n/a 0.0 1.854 1.854
Tyrosine (g) 2.211 n/a 0.0 2.211 2.211
Valine (g) 2.654 n/a 0.0 2.654 2.654
Arginine (g) 1.208 n/a 0.0 1.208 1.208
Histidine (g) 1.293 n/a 0.0 1.293 1.293
Alanine (g) 1.089 n/a 0.0 1.089 1.089
Aspartic acid (g) 2.449 n/a 0.0 2.449 2.449
Glutamic acid (g) 8.811 n/a 0.0 8.811 8.811
Glycine (g) 0.697 n/a 0.0 0.697 0.697
Proline (g) 3.572 n/a 0.0 3.572 3.572
Serine (g) 1.905 n/a 0.0 1.905 1.905
Cholesterol (mg) 127.575 0.0 0.0 127.575 127.575
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 31.758 1.125 14.915 47.797 47.797
Phytosterols (mg) n/a 39.04 238.68 277.72 277.72
Monounsaturated Fat (g) 13.234 0.299 78.797 92.33 92.33
Polyunsaturated (g) 1.361 0.282 11.362 13.004 13.004