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Receta Evergreen Mint Punch (Makes 4 Quarts) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
59.25g 		mint
19.37g 		pineapple juice
125.0g 		lime sherbet
98.67g 		lemon juice
30.5g 		ginger ale
83.33g 		vodka
18.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.64 0.45 1.09 0.12 0.08 0.0 2.37 14.22
Total Fat (g) 0.0 0.14 0.15 1.97 0.0 0.0 0.0 2.26 13.56
Carbohydrates (g) 0.0 1.63 16.09 29.99 2.63 0.0 0.0 50.34 302.04
Ash (g) 0.06 0.39 n/a 0.39 0.08 n/a 0.0 0.93 5.58
Calories (kcal) 0.0 8.524 66.25 142.08 7.625 0.0 42.812 267.291 1603.746
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 6.2 6.2 37.2
Water (g) 59.19 16.57 107.96 65.22 27.67 83.17 12.34 372.13 2232.78
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 12.48 24.0 0.73 0.0 0.0 37.2 223.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.3 1.3 0.1 0.0 0.0 3.0 18.0
Calcium (mg) 1.778 38.551 16.25 53.28 2.135 3.333 0.0 115.327 691.962
Iron (mg) 0.0 2.3 0.39 0.14 0.01 0.03 0.0 2.87 17.22
Magnesium (mg) 0.593 12.205 15.0 7.893 1.83 0.833 0.0 38.354 230.124
Phosphorus (mg) 0.0 11.624 10.0 39.467 1.83 0.0 0.927 63.847 383.082
Potassium (mg) 0.0 88.726 162.5 94.72 37.82 1.667 0.185 385.618 2313.708
Sodium (mg) 2.37 5.812 2.5 45.387 0.305 5.0 0.185 61.559 369.354
Zinc (mg) 0.01 0.21 0.14 0.47 0.02 0.0 0.0 0.84 5.04
Copper (mg) 0.006 0.046 0.088 0.03 0.009 0.025 0.002 0.206 1.236
Manganese (mg) 0.0 0.217 n/a 0.01 0.003 n/a 0.0 0.23 1.38
Selenium (mcg) 0.0 n/a 0.1 1.5 0.0 0.0 0.0 1.6 9.6
Vitamin A, IU (IU) 0.0 785.361 n/a 45.387 6.1 n/a 0.0 836.848 5021.088
Retinol (mcg) 0.0 0.0 0.0 11.84 0.0 0.0 0.0 11.84 71.04
Vitamin A, RAE (mcg_RAE) 0.0 39.326 0.0 11.84 0.305 0.0 0.0 51.471 308.826
Beta Carotene (mcg) 0.0 n/a 3.75 0.987 0.915 0.0 n/a 5.652 33.912
Vitamin E (mg) 0.0 n/a 0.03 0.01 0.05 0.0 n/a 0.08 0.48
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 6.907 2.745 0.0 n/a 9.652 57.912
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.6 54.8 2.3 14.0 0.0 0.0 73.6 441.6
Thiamin (mg) 0.0 0.015 0.075 0.03 0.009 0.0 0.002 0.131 0.786
Riboflavin (mg) 0.0 0.035 0.025 0.099 0.003 0.0 0.002 0.163 0.978
Niacin (mg) 0.0 0.184 0.25 0.059 0.031 0.0 0.0 0.524 3.144
Pantothenic acid (mg) 0.0 0.048 n/a 0.217 0.031 n/a 0.0 0.296 1.776
Vitamin B-6 (mg) 0.0 0.031 0.125 0.02 0.015 0.0 0.0 0.191 1.146
Folate (mcg) 0.0 20.341 22.5 3.947 3.965 0.0 0.0 50.753 304.518
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.13 0.78
Choline (mg) 0.0 n/a 4.1 7.6 1.6 0.0 n/a 13.3 79.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.06
Threonine (g) n/a 0.027 n/a n/a n/a n/a 0.0 0.027 0.162
Isoleucine (g) n/a 0.027 n/a n/a n/a n/a 0.0 0.027 0.162
Leucine (g) n/a 0.048 n/a n/a n/a n/a 0.0 0.048 0.288
Lysine (g) n/a 0.027 n/a n/a n/a n/a 0.0 0.027 0.162
Methionine (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.06
Cystine (g) n/a 0.008 n/a n/a n/a n/a 0.0 0.008 0.048
Phenylalanine (g) n/a 0.033 n/a n/a n/a n/a 0.0 0.033 0.198
Tyrosine (g) n/a 0.019 n/a n/a n/a n/a 0.0 0.019 0.114
Valine (g) n/a 0.031 n/a n/a n/a n/a 0.0 0.031 0.186
Arginine (g) n/a 0.029 n/a n/a n/a n/a 0.0 0.029 0.174
Histidine (g) n/a 0.014 n/a n/a n/a n/a 0.0 0.014 0.084
Alanine (g) n/a 0.033 n/a n/a n/a n/a 0.0 0.033 0.198
Aspartic acid (g) n/a 0.076 n/a n/a n/a n/a 0.0 0.076 0.456
Glutamic acid (g) n/a 0.07 n/a n/a n/a n/a 0.0 0.07 0.42
Glycine (g) n/a 0.031 n/a n/a n/a n/a 0.0 0.031 0.186
Proline (g) n/a 0.027 n/a n/a n/a n/a 0.0 0.027 0.162
Serine (g) n/a 0.025 n/a n/a n/a n/a 0.0 0.025 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.987 0.0 0.0 0.0 0.987 5.922
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.037 0.013 1.145 0.0 0.0 0.0 1.194 7.164
Phytosterols (mg) n/a 1.937 n/a n/a n/a n/a n/a 1.937 11.622
Monounsaturated Fat (g) 0.0 0.006 0.013 0.523 0.0 0.0 0.0 0.541 3.246
Polyunsaturated (g) 0.0 0.076 0.05 0.079 0.0 0.0 0.0 0.204 1.224