Receta Evergreen Punch For Christmas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. lemon lime drink mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pineapple juice
187.2g
sugar
50.0g
water
236.8g
ginger ale
118.4g
Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 0.12 0.79 6.32
Total Fat (g) 0.22 0.0 0.0 0.0 0.22 1.76
Carbohydrates (g) 24.09 49.99 0.0 0.0 74.08 592.64
Ash (g) n/a 0.0 0.24 n/a 0.24 1.92
Calories (kcal) 99.216 193.5 0.0 0.0 292.716 2341.728
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 161.68 0.02 236.56 118.16 516.43 4131.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.68 49.96 0.0 0.0 68.64 549.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 24.336 0.5 7.104 4.736 36.676 293.408
Iron (mg) 0.58 0.01 0.0 0.05 0.63 5.04
Magnesium (mg) 22.464 0.0 2.368 1.184 26.016 208.128
Phosphorus (mg) 14.976 0.0 0.0 0.0 14.976 119.808
Potassium (mg) 243.36 1.0 0.0 2.368 246.728 1973.824
Sodium (mg) 3.744 0.0 9.472 7.104 20.32 162.56
Zinc (mg) 0.21 0.0 0.02 0.0 0.23 1.84
Copper (mg) 0.131 0.0 0.024 0.036 0.19 1.52
Manganese (mg) n/a 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.2 0.3 0.0 0.0 0.5 4.0
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 5.616 0.0 0.0 0.0 5.616 44.928
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.04 0.32
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 82.0 0.0 0.0 0.0 82.0 656.0
Thiamin (mg) 0.112 0.0 0.0 0.0 0.112 0.896
Riboflavin (mg) 0.037 0.01 0.0 0.0 0.047 0.376
Niacin (mg) 0.374 0.0 0.0 0.0 0.374 2.992
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.187 0.0 0.0 0.0 0.187 1.496
Folate (mcg) 33.696 0.0 0.0 0.0 33.696 269.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.2 0.0 0.0 0.0 6.2 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.0 0.0 0.019 0.152
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.019 0.152
Polyunsaturated (g) 0.075 0.0 0.0 0.0 0.075 0.6