Receta Everyday Cake (Snack Cake Mix) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
snack cake
78.86g |
egg
7.33g |
vanilla
0.7g |
milk
20.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 6.39 | 0.92 | 0.0 | 0.69 | 8.0 | 48.0 |
| Total Fat (g) | 1.89 | 0.73 | 0.0 | 0.2 | 2.82 | 16.92 |
| Carbohydrates (g) | 65.77 | 0.06 | 0.09 | 1.01 | 66.93 | 401.58 |
| Ash (g) | 1.18 | 0.06 | 0.0 | 0.15 | 1.4 | 8.4 |
| Calories (kcal) | 305.201 | 10.487 | 2.016 | 8.54 | 326.244 | 1957.464 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.12 |
| Fructose (g) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Lactose (g) | n/a | 0.01 | n/a | 1.06 | 1.07 | 6.42 |
| Maltose (g) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Alcohol (g) | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Water (g) | 3.63 | 5.56 | 0.37 | 18.28 | 27.84 | 167.04 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.06 | 0.09 | 1.06 | 1.2 | 7.2 |
| Galactose (g) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 14.984 | 3.887 | 0.077 | 24.197 | 43.144 | 258.864 |
| Iron (mg) | 1.1 | 0.13 | 0.0 | 0.01 | 1.25 | 7.5 |
| Magnesium (mg) | 89.904 | 0.88 | 0.084 | 2.237 | 93.105 | 558.63 |
| Phosphorus (mg) | 123.815 | 14.007 | 0.042 | 19.317 | 157.181 | 943.086 |
| Potassium (mg) | 123.815 | 9.827 | 1.036 | 30.5 | 165.178 | 991.068 |
| Sodium (mg) | 22.082 | 10.267 | 0.063 | 8.947 | 41.358 | 248.148 |
| Zinc (mg) | 1.58 | 0.08 | 0.0 | 0.09 | 1.74 | 10.44 |
| Copper (mg) | 0.331 | 0.007 | 0.0 | 0.002 | 0.341 | 2.046 |
| Manganese (mg) | 1.435 | 0.003 | 0.002 | 0.0 | 1.44 | 8.64 |
| Selenium (mcg) | 7.8 | 2.3 | 0.0 | 0.7 | 10.8 | 64.8 |
| Vitamin A, IU (IU) | 190.849 | 35.713 | 0.0 | 39.853 | 266.416 | 1598.496 |
| Retinol (mcg) | 0.0 | 10.193 | 0.0 | 11.793 | 21.987 | 131.922 |
| Vitamin A, RAE (mcg_RAE) | 9.464 | 10.267 | 0.0 | 11.793 | 31.524 | 189.144 |
| Beta Carotene (mcg) | n/a | 0.733 | 0.0 | 0.407 | 1.14 | 6.84 |
| Vitamin E (mg) | n/a | 0.07 | 0.0 | 0.0 | 0.07 | 0.42 |
| Vitamin D (IU) | n/a | 2.567 | n/a | 10.573 | 13.14 | 78.84 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 24.273 | 0.0 | 0.0 | 24.273 | 145.638 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.197 | 0.005 | 0.0 | 0.004 | 0.206 | 1.236 |
| Riboflavin (mg) | 0.039 | 0.035 | 0.001 | 0.039 | 0.114 | 0.684 |
| Niacin (mg) | 4.061 | 0.005 | 0.003 | 0.018 | 4.088 | 24.528 |
| Pantothenic acid (mg) | 0.655 | 0.106 | 0.0 | 0.073 | 0.834 | 5.004 |
| Vitamin B-6 (mg) | 0.11 | 0.01 | 0.0 | 0.008 | 0.129 | 0.774 |
| Folate (mcg) | 14.984 | 3.447 | 0.0 | 1.017 | 19.447 | 116.682 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.09 | 0.18 | 1.08 |
| Choline (mg) | n/a | 18.4 | n/a | 3.6 | 22.0 | 132.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.063 | 0.012 | n/a | 0.008 | 0.084 | 0.504 |
| Threonine (g) | 0.237 | 0.041 | n/a | 0.018 | 0.296 | 1.776 |
| Isoleucine (g) | 0.252 | 0.049 | n/a | 0.039 | 0.34 | 2.04 |
| Leucine (g) | 0.662 | 0.08 | n/a | 0.077 | 0.82 | 4.92 |
| Lysine (g) | 0.213 | 0.067 | n/a | 0.059 | 0.339 | 2.034 |
| Methionine (g) | 0.142 | 0.028 | n/a | 0.016 | 0.186 | 1.116 |
| Cystine (g) | 0.095 | 0.02 | n/a | 0.024 | 0.139 | 0.834 |
| Phenylalanine (g) | 0.323 | 0.05 | n/a | 0.035 | 0.408 | 2.448 |
| Tyrosine (g) | 0.252 | 0.037 | n/a | 0.028 | 0.317 | 1.902 |
| Valine (g) | 0.347 | 0.063 | n/a | 0.045 | 0.455 | 2.73 |
| Arginine (g) | 0.402 | 0.06 | n/a | 0.02 | 0.483 | 2.898 |
| Histidine (g) | 0.181 | 0.023 | n/a | 0.016 | 0.22 | 1.32 |
| Alanine (g) | 0.426 | 0.054 | n/a | 0.022 | 0.502 | 3.012 |
| Aspartic acid (g) | 0.52 | 0.098 | n/a | 0.063 | 0.681 | 4.086 |
| Glutamic acid (g) | 1.246 | 0.123 | n/a | 0.159 | 1.528 | 9.168 |
| Glycine (g) | 0.292 | 0.032 | n/a | 0.012 | 0.336 | 2.016 |
| Proline (g) | 0.434 | 0.037 | n/a | 0.073 | 0.544 | 3.264 |
| Serine (g) | 0.315 | 0.071 | n/a | 0.043 | 0.429 | 2.574 |
| Cholesterol (mg) | 0.0 | 31.02 | 0.0 | 1.017 | 32.037 | 192.222 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.331 | 0.227 | 0.0 | 0.128 | 0.687 | 4.122 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.599 | 0.279 | 0.0 | 0.057 | 0.936 | 5.616 |
| Polyunsaturated (g) | 0.733 | 0.1 | 0.0 | 0.008 | 0.841 | 5.046 |