Receta Everyone's Favorite Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	raspberries 11.81g	blueberries 14.06g	sugar 6.3g	sugar 10.0g	cinnamon 0.07g	egg whites 6.6g	canola oil 5.45g	applesauce 6.1g	apple juice 6.2g	almond extract 0.42g	cake flour 13.7g	baking powder 0.46g	salt 0.3g	germ 2.88g	cake flour 1.71g	sugar 2.52g	grape-nuts 2.17g	walnuts 0.66g	cinnamon 0.13g	butter 0.95g	canola oil 0.45g	apple juice 0.52g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.1	0.0	0.0	0.0	0.72	0.0	0.01	0.01	0.0	1.12	0.0	0.0	0.67	0.14	0.0	0.27	0.1	0.01	0.01	0.0	0.0	3.3	33.0
Total Fat (g)	0.08	0.05	0.0	0.0	0.0	0.01	5.45	0.01	0.01	0.0	0.12	0.0	0.0	0.28	0.01	0.0	0.04	0.43	0.0	0.77	0.45	0.0	7.7	77.0
Carbohydrates (g)	1.41	2.04	6.3	10.0	0.05	0.05	0.0	0.69	0.7	0.05	10.69	0.0	0.0	1.49	1.34	2.52	1.74	0.09	0.1	0.0	0.0	0.06	39.32	393.2
Ash (g)	0.05	0.03	0.0	0.0	0.0	0.04	0.0	0.01	0.01	0.0	0.05	0.17	0.3	0.12	0.01	0.0	n/a	0.01	0.0	0.0	0.0	0.0	0.83	8.3
Calories (kcal)	6.14	8.014	24.381	38.7	0.161	3.168	48.178	2.562	2.852	1.21	49.594	0.0	0.0	10.35	6.201	9.752	7.808	4.306	0.321	6.783	3.978	0.238	234.697	2346.97
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	0.02	n/a	n/a	0.0	0.0	n/a	0.07	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.01	0.21	2.1
Glucose (dextrose) (g)	0.22	0.69	n/a	n/a	0.0	0.02	n/a	0.14	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	1.25	12.5
Fructose (g)	0.28	0.7	n/a	n/a	0.0	0.0	n/a	0.36	0.36	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.03	1.73	17.3
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.0
Water (g)	10.13	11.84	0.0	0.0	0.01	5.78	0.0	5.38	5.47	0.22	1.71	0.0	0.0	0.32	0.21	0.0	0.07	0.03	0.01	0.17	0.0	0.46	41.81	418.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.52	1.4	6.29	9.99	0.0	0.05	0.0	0.57	0.6	0.05	0.04	0.0	0.0	n/a	0.01	2.52	0.27	0.02	0.0	0.0	0.0	0.05	22.39	223.9
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.3	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.2	0.0	0.0	0.4	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.0	2.2	22.0
Calcium (mg)	2.952	0.844	0.063	0.1	0.651	0.462	0.0	0.244	0.496	0.046	1.918	0.0	0.072	1.121	0.24	0.025	0.848	0.645	1.303	0.227	0.0	0.041	12.299	122.99
Iron (mg)	0.08	0.04	0.0	0.0	0.01	0.01	0.0	0.01	0.01	0.0	1.0	0.0	0.0	0.18	0.13	0.0	0.83	0.02	0.01	0.0	0.0	0.0	2.32	23.2
Magnesium (mg)	2.598	0.844	0.0	0.0	0.039	0.726	0.0	0.183	0.31	0.05	2.192	0.0	0.003	6.871	0.274	0.0	2.24	1.04	0.078	0.019	0.0	0.026	17.493	174.93
Phosphorus (mg)	3.424	1.687	0.0	0.0	0.042	0.99	0.0	0.305	0.434	0.025	11.645	0.0	0.0	24.208	1.456	0.0	6.569	2.278	0.083	0.227	0.0	0.036	53.409	534.09
Potassium (mg)	17.83	10.826	0.126	0.2	0.28	10.758	0.0	4.514	6.262	0.622	14.385	0.0	0.024	25.645	1.799	0.05	7.352	2.903	0.56	0.227	0.0	0.522	104.885	1048.85
Sodium (mg)	0.118	0.141	0.0	0.0	0.007	10.956	0.0	0.122	0.248	0.038	0.274	125.856	116.274	0.345	0.034	0.0	11.897	0.013	0.013	0.104	0.0	0.021	266.46	2664.6
Zinc (mg)	0.05	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.0	0.35	0.01	0.0	0.12	0.02	0.0	0.0	0.0	0.0	0.67	6.7
Copper (mg)	0.011	0.008	0.0	0.0	0.0	0.001	0.0	0.002	0.001	0.0	0.019	0.0	0.0	0.023	0.002	0.0	0.008	0.01	0.0	0.0	0.0	0.0	0.087	0.87
Manganese (mg)	0.079	0.048	0.0	0.0	0.011	0.001	0.0	0.002	0.004	0.001	0.086	0.0	0.0	0.382	0.011	0.0	n/a	0.022	0.023	0.0	0.0	0.0	0.671	6.71
Selenium (mcg)	0.0	0.0	0.0	0.1	0.0	1.3	0.0	0.0	0.0	0.0	0.7	0.0	0.0	2.3	0.1	0.0	0.2	0.0	0.0	0.0	0.0	0.0	4.8	48.0
Vitamin A, IU (IU)	3.897	7.592	0.0	0.0	0.192	0.0	0.0	1.769	0.062	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.132	0.384	23.641	0.0	0.005	37.673	376.73
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.506	0.0	0.0	6.348	0.0	0.0	17.853	178.53
Vitamin A, RAE (mcg_RAE)	0.236	0.422	0.0	0.0	0.01	0.0	0.0	0.061	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.506	0.007	0.02	6.471	0.0	0.0	18.731	187.31
Beta Carotene (mcg)	1.417	4.499	0.0	0.0	0.073	0.0	0.0	0.793	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.087	0.079	0.146	1.495	0.0	0.0	8.588	85.88
Vitamin E (mg)	0.1	0.08	0.0	0.0	0.0	0.0	0.95	0.01	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.01	0.0	0.0	0.02	0.08	0.0	1.27	12.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.029	0.29
Lutein + zeaxanthin (mcg)	16.059	11.248	0.0	0.0	0.144	0.0	0.0	1.098	0.992	0.0	0.411	0.0	0.0	n/a	0.051	0.0	3.763	0.059	0.289	0.0	0.0	0.083	34.197	341.97
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.17	0.05	n/a	n/a	0.01	n/a	1.49	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.14	0.01	0.0	0.12	n/a	2.0	20.0
Tocopherol, delta (mg)	0.12	0.0	n/a	n/a	0.0	n/a	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.0	0.0	0.0	n/a	0.2	2.0
Vitamin C (mg)	3.1	1.4	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.6	46.0
Thiamin (mg)	0.004	0.006	0.0	0.0	0.0	0.0	0.0	0.002	0.001	0.0	0.122	0.0	0.0	0.054	0.015	0.0	0.022	0.002	0.0	0.0	0.0	0.0	0.228	2.28
Riboflavin (mg)	0.005	0.006	0.001	0.002	0.0	0.029	0.0	0.002	0.001	0.0	0.059	0.0	0.0	0.014	0.007	0.001	0.015	0.001	0.0	0.0	0.0	0.0	0.144	1.44
Niacin (mg)	0.071	0.059	0.0	0.0	0.001	0.007	0.0	0.005	0.004	0.002	0.93	0.0	0.0	0.196	0.116	0.0	0.318	0.007	0.002	0.0	0.0	0.0	1.719	17.19
Pantothenic acid (mg)	0.039	0.017	0.0	0.0	0.0	0.013	0.0	0.002	0.003	0.0	0.063	0.0	0.0	0.065	0.008	0.0	n/a	0.004	0.0	0.001	0.0	0.0	0.216	2.16
Vitamin B-6 (mg)	0.007	0.007	0.0	0.0	0.0	0.001	0.0	0.002	0.001	0.0	0.004	0.0	0.0	0.037	0.001	0.0	0.052	0.004	0.0	0.0	0.0	0.0	0.116	1.16
Folate (mcg)	2.48	0.844	0.0	0.0	0.004	0.264	0.0	0.183	0.0	0.0	25.482	0.0	0.0	8.079	3.186	0.0	10.614	0.645	0.008	0.028	0.0	0.0	51.816	518.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.14	0.0	0.0	0.0	0.0	0.0	0.15	1.5
Choline (mg)	1.5	0.8	0.0	0.0	0.0	0.1	0.0	0.1	0.1	n/a	1.4	0.0	0.0	n/a	0.2	0.0	0.6	0.3	0.0	0.2	0.0	0.0	5.3	53.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.906	0.0	0.0	0.0	2.364	0.0	9.701	0.0	0.0	0.0	0.0	0.0	30.97	309.7
Tryptophan (g)	n/a	0.0	n/a	n/a	0.0	0.009	n/a	0.0	n/a	n/a	0.016	n/a	0.0	0.009	0.002	n/a	n/a	0.001	0.0	0.0	n/a	n/a	0.038	0.38
Threonine (g)	n/a	0.003	n/a	n/a	0.0	0.03	n/a	0.001	n/a	n/a	0.032	n/a	0.0	0.028	0.004	n/a	n/a	0.004	0.0	0.0	n/a	n/a	0.101	1.01
Isoleucine (g)	n/a	0.003	n/a	n/a	0.0	0.044	n/a	0.001	n/a	n/a	0.042	n/a	0.0	0.024	0.005	n/a	n/a	0.004	0.0	0.0	n/a	n/a	0.124	1.24
Leucine (g)	n/a	0.006	n/a	n/a	0.0	0.067	n/a	0.001	n/a	n/a	0.077	n/a	0.0	0.045	0.01	n/a	n/a	0.008	0.0	0.001	n/a	n/a	0.214	2.14
Lysine (g)	n/a	0.001	n/a	n/a	0.0	0.053	n/a	0.001	n/a	n/a	0.04	n/a	0.0	0.042	0.005	n/a	n/a	0.003	0.0	0.001	n/a	n/a	0.146	1.46
Methionine (g)	n/a	0.001	n/a	n/a	0.0	0.026	n/a	0.0	n/a	n/a	0.019	n/a	0.0	0.013	0.002	n/a	n/a	0.002	0.0	0.0	n/a	n/a	0.065	0.65
Cystine (g)	n/a	0.001	n/a	n/a	0.0	0.019	n/a	0.0	n/a	n/a	0.025	n/a	0.0	0.013	0.003	n/a	n/a	0.001	0.0	0.0	n/a	n/a	0.063	0.63
Phenylalanine (g)	n/a	0.004	n/a	n/a	0.0	0.046	n/a	0.001	n/a	n/a	0.053	n/a	0.0	0.027	0.007	n/a	n/a	0.005	0.0	0.0	n/a	n/a	0.143	1.43
Tyrosine (g)	n/a	0.001	n/a	n/a	0.0	0.03	n/a	0.0	n/a	n/a	0.032	n/a	0.0	0.02	0.004	n/a	n/a	0.003	0.0	0.0	n/a	n/a	0.091	0.91
Valine (g)	n/a	0.004	n/a	n/a	0.0	0.053	n/a	0.001	n/a	n/a	0.049	n/a	0.0	0.035	0.006	n/a	n/a	0.005	0.0	0.001	n/a	n/a	0.154	1.54
Arginine (g)	n/a	0.006	n/a	n/a	0.0	0.043	n/a	0.001	n/a	n/a	0.042	n/a	0.0	0.054	0.005	n/a	n/a	0.015	0.0	0.0	n/a	n/a	0.166	1.66
Histidine (g)	n/a	0.001	n/a	n/a	0.0	0.019	n/a	0.0	n/a	n/a	0.023	n/a	0.0	0.018	0.003	n/a	n/a	0.003	0.0	0.0	n/a	n/a	0.068	0.68
Alanine (g)	n/a	0.004	n/a	n/a	0.0	0.046	n/a	0.001	n/a	n/a	0.034	n/a	0.0	0.043	0.004	n/a	n/a	0.005	0.0	0.0	n/a	n/a	0.137	1.37
Aspartic acid (g)	n/a	0.008	n/a	n/a	0.0	0.081	n/a	0.002	n/a	n/a	0.047	n/a	0.0	0.06	0.006	n/a	n/a	0.012	0.001	0.001	n/a	n/a	0.216	2.16
Glutamic acid (g)	n/a	0.013	n/a	n/a	0.0	0.102	n/a	0.001	n/a	n/a	0.371	n/a	0.0	0.115	0.046	n/a	n/a	0.019	0.0	0.002	n/a	n/a	0.67	6.7
Glycine (g)	n/a	0.004	n/a	n/a	0.0	0.027	n/a	0.001	n/a	n/a	0.038	n/a	0.0	0.041	0.005	n/a	n/a	0.005	0.0	0.0	n/a	n/a	0.122	1.22
Proline (g)	n/a	0.004	n/a	n/a	0.0	0.029	n/a	0.001	n/a	n/a	0.125	n/a	0.0	0.035	0.016	n/a	n/a	0.005	0.001	0.001	n/a	n/a	0.216	2.16
Serine (g)	n/a	0.003	n/a	n/a	0.0	0.053	n/a	0.001	n/a	n/a	0.059	n/a	0.0	0.032	0.007	n/a	n/a	0.006	0.0	0.0	n/a	n/a	0.161	1.61
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.034	0.0	0.0	2.034	20.34
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.022	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.002	n/a	0.024	0.24
Saturated Fat (g)	0.002	0.004	0.0	0.0	0.0	0.0	0.402	0.001	0.001	0.0	0.018	0.0	0.0	0.048	0.002	0.0	0.007	0.04	0.0	0.486	0.033	0.0	1.045	10.45
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.474	0.034	n/a	n/a	n/a	0.525	5.25
Monounsaturated Fat (g)	0.007	0.007	0.0	0.0	0.0	0.0	3.449	0.0	0.001	0.0	0.01	0.0	0.0	0.039	0.001	0.0	0.006	0.059	0.0	0.199	0.285	0.0	4.062	40.62
Polyunsaturated (g)	0.045	0.021	0.0	0.0	0.0	0.0	1.534	0.001	0.002	0.0	0.052	0.0	0.0	0.173	0.007	0.0	0.019	0.311	0.0	0.029	0.127	0.0	2.319	23.19