Receta Exciting News!!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	serves 4.5g	meal 0.0g	potato starch 13.33g	salt 1.0g	egg 16.43g	egg 32.85g	Total Per Serving	Total for Recipe
Protein (g)	0.62	n/a	0.92	0.0	2.07	4.13	7.74	46.44
Total Fat (g)	1.63	n/a	0.05	0.0	1.63	3.27	6.58	39.48
Carbohydrates (g)	0.12	n/a	11.08	0.0	0.13	0.25	11.58	69.48
Ash (g)	n/a	n/a	0.42	1.0	0.14	0.28	1.84	11.04
Calories (kcal)	17.82	n/a	47.6	0.0	23.49	46.98	135.89	815.34
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.02	0.04	0.05	0.3
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.03	0.07	0.1	0.6
Fructose (g)	n/a	n/a	n/a	n/a	0.02	0.04	0.05	0.3
Lactose (g)	n/a	n/a	n/a	n/a	0.02	0.04	0.05	0.3
Maltose (g)	n/a	n/a	n/a	n/a	0.02	0.04	0.05	0.3
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.0	n/a	0.87	0.0	12.46	24.92	40.25	241.5
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.47	0.0	0.13	0.25	0.85	5.1
Galactose (g)	n/a	n/a	n/a	n/a	0.02	0.04	0.05	0.3
Dietary Fiber (g)	0.0	n/a	0.8	0.0	0.0	0.0	0.8	4.8
Calcium (mg)	0.45	n/a	8.667	0.24	8.706	17.412	35.475	212.85
Iron (mg)	0.05	n/a	0.18	0.0	0.3	0.6	1.14	6.84
Magnesium (mg)	0.54	n/a	8.667	0.01	1.971	3.942	15.13	90.78
Phosphorus (mg)	4.815	n/a	22.4	0.0	31.375	62.75	121.34	728.04
Potassium (mg)	8.505	n/a	133.467	0.08	22.012	44.023	208.087	1248.522
Sodium (mg)	36.225	n/a	7.333	387.58	22.997	45.995	500.13	3000.78
Zinc (mg)	0.08	n/a	0.07	0.0	0.18	0.36	0.7	4.2
Copper (mg)	0.002	n/a	0.027	0.0	0.016	0.033	0.078	0.468
Manganese (mg)	n/a	n/a	0.041	0.001	0.007	0.013	0.062	0.372
Selenium (mcg)	0.6	n/a	0.1	0.0	5.2	10.4	16.4	98.4
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0	79.998	159.996	239.994	1439.964
Retinol (mcg)	0.0	n/a	0.0	0.0	22.833	45.666	68.499	410.994
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	22.997	45.995	68.992	413.952
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	1.643	3.285	4.928	29.568
Vitamin E (mg)	0.01	n/a	0.03	0.0	0.16	0.32	0.52	3.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.749	11.499	17.248	103.488
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	54.372	108.745	163.117	978.702
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.08	0.16	0.25	1.5
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.06
Vitamin C (mg)	0.0	n/a	0.5	0.0	0.0	0.0	0.5	3.0
Thiamin (mg)	0.016	n/a	0.031	0.0	0.011	0.023	0.081	0.486
Riboflavin (mg)	0.007	n/a	0.007	0.0	0.079	0.158	0.25	1.5
Niacin (mg)	0.152	n/a	0.468	0.0	0.011	0.023	0.654	3.924
Pantothenic acid (mg)	n/a	n/a	0.063	0.0	0.237	0.473	0.772	4.632
Vitamin B-6 (mg)	0.002	n/a	0.103	0.0	0.023	0.046	0.174	1.044
Folate (mcg)	0.09	n/a	3.333	0.0	7.721	15.441	26.585	159.51
Vitamin B-12 (mcg)	0.02	n/a	0.0	0.0	0.21	0.42	0.66	3.96
Choline (mg)	2.6	n/a	5.3	0.0	41.2	82.5	131.7	790.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.016	0.0	0.028	0.056	0.1	0.6
Threonine (g)	n/a	n/a	0.037	0.0	0.092	0.184	0.313	1.878
Isoleucine (g)	n/a	n/a	0.04	0.0	0.11	0.22	0.37	2.22
Leucine (g)	n/a	n/a	0.057	0.0	0.179	0.358	0.594	3.564
Lysine (g)	n/a	n/a	0.055	0.0	0.149	0.299	0.503	3.018
Methionine (g)	n/a	n/a	0.015	0.0	0.062	0.125	0.202	1.212
Cystine (g)	n/a	n/a	0.009	0.0	0.044	0.089	0.142	0.852
Phenylalanine (g)	n/a	n/a	0.043	0.0	0.112	0.223	0.378	2.268
Tyrosine (g)	n/a	n/a	0.029	0.0	0.082	0.164	0.276	1.656
Valine (g)	n/a	n/a	0.048	0.0	0.141	0.283	0.472	2.832
Arginine (g)	n/a	n/a	0.049	0.0	0.135	0.269	0.453	2.718
Histidine (g)	n/a	n/a	0.023	0.0	0.051	0.102	0.175	1.05
Alanine (g)	n/a	n/a	0.044	0.0	0.122	0.243	0.409	2.454
Aspartic acid (g)	n/a	n/a	0.156	0.0	0.218	0.437	0.811	4.866
Glutamic acid (g)	n/a	n/a	0.124	0.0	0.276	0.552	0.952	5.712
Glycine (g)	n/a	n/a	0.035	0.0	0.071	0.141	0.247	1.482
Proline (g)	n/a	n/a	0.036	0.0	0.084	0.168	0.287	1.722
Serine (g)	n/a	n/a	0.031	0.0	0.159	0.319	0.509	3.054
Cholesterol (mg)	3.195	n/a	0.0	0.0	69.485	138.97	211.649	1269.894
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.583	n/a	0.012	0.0	0.509	1.018	2.123	12.738
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.773	n/a	0.001	0.0	0.626	1.252	2.652	15.912
Polyunsaturated (g)	0.176	n/a	0.02	0.0	0.223	0.447	0.866	5.196