Receta Exotic Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breasts 204.12g	almonds 0.12g	soy sauce 4.0g	mayonnaise 59.75g	curry 0.38g	celery 22.47g	lemon juice 3.81g	Total Per Serving	Total for Recipe
Protein (g)	42.56	0.03	0.25	0.0	0.05	0.16	0.01	43.05	344.4
Total Fat (g)	18.88	0.06	0.0	46.49	0.05	0.04	0.0	65.52	524.16
Carbohydrates (g)	0.0	0.03	0.3	0.18	0.22	0.67	0.33	1.72	13.76
Ash (g)	2.06	0.0	0.61	0.24	0.02	0.17	0.01	3.12	24.96
Calories (kcal)	351.08	0.71	2.12	411.08	1.219	3.596	0.953	770.757	6166.056
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.02	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.12	n/a	0.13	1.04
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.11	n/a	0.12	0.96
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	141.78	0.01	2.83	12.97	0.04	21.45	3.46	182.52	1460.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.07	0.18	0.01	0.41	0.09	0.77	6.16
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.15	n/a	0.15	1.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.4	0.0	0.5	4.0
Calcium (mg)	22.453	0.326	0.76	4.183	1.793	8.989	0.267	38.77	310.16
Iron (mg)	1.51	0.0	0.08	0.14	0.11	0.04	0.0	1.89	15.12
Magnesium (mg)	51.029	0.331	1.72	0.598	0.953	2.472	0.229	57.331	458.648
Phosphorus (mg)	355.162	0.598	5.0	14.938	1.309	5.393	0.229	382.628	3061.024
Potassium (mg)	449.055	0.871	8.68	8.365	5.786	58.429	4.728	535.913	4287.304
Sodium (mg)	128.593	0.001	225.48	290.385	0.195	17.978	0.038	662.67	5301.36
Zinc (mg)	1.63	0.0	0.02	0.08	0.02	0.03	0.0	1.78	14.24
Copper (mg)	0.082	0.001	0.004	0.0	0.003	0.009	0.001	0.1	0.8
Manganese (mg)	0.041	0.003	0.017	n/a	0.016	0.022	0.0	0.099	0.792
Selenium (mcg)	33.9	0.0	0.0	1.0	0.1	0.1	0.0	35.0	280.0
Vitamin A, IU (IU)	169.416	0.001	0.0	0.0	3.698	100.902	0.763	274.779	2198.232
Retinol (mcg)	48.988	0.0	0.0	0.0	0.0	0.0	0.0	48.988	391.904
Vitamin A, RAE (mcg_RAE)	51.029	0.0	0.0	0.0	0.184	4.944	0.038	56.195	449.56
Beta Carotene (mcg)	0.0	0.001	0.0	0.0	2.22	60.676	0.114	63.011	504.088
Vitamin E (mg)	0.63	0.03	0.0	7.04	0.08	0.06	0.01	7.86	62.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.001	0.0	0.0	0.0	63.597	0.343	63.942	511.536
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.0	n/a	n/a	0.0	0.0	n/a	0.07	0.56
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.7	1.8	2.5	20.0
Thiamin (mg)	0.122	0.0	0.001	0.006	0.001	0.004	0.001	0.136	1.088
Riboflavin (mg)	0.184	0.001	0.007	0.036	0.001	0.013	0.0	0.243	1.944
Niacin (mg)	20.228	0.004	0.088	0.006	0.013	0.072	0.004	20.415	163.32
Pantothenic acid (mg)	1.633	0.001	0.012	n/a	n/a	0.056	0.004	1.706	13.648
Vitamin B-6 (mg)	1.082	0.0	0.006	0.006	0.004	0.016	0.002	1.116	8.928
Folate (mcg)	8.165	0.062	0.56	0.0	0.578	8.09	0.496	17.95	143.6
Vitamin B-12 (mcg)	0.69	0.0	0.0	0.0	0.0	0.0	0.0	0.69	5.52
Choline (mg)	137.0	0.1	0.7	0.4	0.2	1.4	0.2	140.0	1120.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.49	0.0	0.004	n/a	n/a	0.002	n/a	0.496	3.968
Threonine (g)	1.776	0.001	0.01	n/a	n/a	0.004	n/a	1.791	14.328
Isoleucine (g)	2.164	0.001	0.012	n/a	n/a	0.004	n/a	2.181	17.448
Leucine (g)	3.123	0.002	0.02	n/a	n/a	0.007	n/a	3.152	25.216
Lysine (g)	3.531	0.001	0.014	n/a	n/a	0.007	n/a	3.553	28.424
Methionine (g)	1.143	0.0	0.004	n/a	n/a	0.002	n/a	1.149	9.192
Cystine (g)	0.551	0.0	0.004	n/a	n/a	0.0	n/a	0.556	4.448
Phenylalanine (g)	1.674	0.001	0.013	n/a	n/a	0.004	n/a	1.693	13.544
Tyrosine (g)	1.388	0.001	0.009	n/a	n/a	0.002	n/a	1.4	11.2
Valine (g)	2.082	0.001	0.012	n/a	n/a	0.007	n/a	2.102	16.816
Arginine (g)	2.633	0.003	0.017	n/a	n/a	0.004	n/a	2.658	21.264
Histidine (g)	1.286	0.001	0.006	n/a	n/a	0.002	n/a	1.295	10.36
Alanine (g)	2.429	0.001	0.011	n/a	n/a	0.004	n/a	2.446	19.568
Aspartic acid (g)	3.797	0.004	0.027	n/a	n/a	0.027	n/a	3.854	30.832
Glutamic acid (g)	6.287	0.008	0.059	n/a	n/a	0.02	n/a	6.375	51.0
Glycine (g)	2.511	0.002	0.011	n/a	n/a	0.004	n/a	2.528	20.224
Proline (g)	1.939	0.001	0.018	n/a	n/a	0.004	n/a	1.963	15.704
Serine (g)	1.49	0.001	0.014	n/a	n/a	0.004	n/a	1.51	12.08
Cholesterol (mg)	130.634	0.0	0.0	0.0	0.0	0.0	0.0	130.634	1045.072
Trans Fat (g)	0.245	0.0	n/a	n/a	n/a	n/a	n/a	0.245	1.96
Saturated Fat (g)	5.429	0.005	0.0	6.441	0.008	0.009	0.0	11.893	95.144
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.27	1.348	n/a	1.618	12.944
Monounsaturated Fat (g)	7.797	0.038	0.0	10.773	0.021	0.007	0.0	18.636	149.088
Polyunsaturated (g)	4.001	0.015	0.001	27.21	0.01	0.018	0.0	31.254	250.032