Receta Exotic Mushroom Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 slc white bread crusts removed, cut into 1" cubes - (abt 4 c.)

1/2 c. grated Parmigiano-Reggiano cheese Parsley for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	butter 4.26g	onions 43.2g	exotic mushrooms 22.68g	garlic 0.74g	eggs 24.64g	cream 24.0g	pepper sauce 0.13g	worcestershire sauce 0.14g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.48	0.78	0.05	3.1	0.49	0.0	0.0	4.93	49.3
Total Fat (g)	3.46	0.04	0.08	0.0	2.45	8.88	0.0	0.0	14.91	149.1
Carbohydrates (g)	0.0	4.03	1.74	0.24	0.19	0.67	0.0	0.03	6.91	69.1
Ash (g)	0.09	0.15	0.18	0.01	0.21	0.11	n/a	0.0	0.75	7.5
Calories (kcal)	30.544	17.28	10.886	1.102	35.235	82.8	0.015	0.112	177.974	1779.74
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.43	0.0	n/a	0.03	n/a	n/a	n/a	0.45	4.5
Glucose (dextrose) (g)	n/a	0.85	0.07	n/a	0.05	n/a	n/a	n/a	0.97	9.7
Fructose (g)	n/a	0.56	0.0	n/a	0.03	n/a	n/a	n/a	0.58	5.8
Lactose (g)	n/a	0.0	0.0	n/a	0.03	n/a	n/a	n/a	0.03	0.3
Maltose (g)	n/a	0.0	0.0	n/a	0.03	n/a	n/a	n/a	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.68	38.5	19.9	0.43	18.69	13.85	0.12	0.11	92.27	922.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.83	0.07	0.01	0.19	0.03	0.0	0.01	2.14	21.4
Galactose (g)	n/a	0.0	0.0	n/a	0.03	n/a	n/a	n/a	0.03	0.3
Dietary Fiber (g)	0.0	0.7	0.8	0.0	0.0	0.0	0.0	0.0	1.6	16.0
Calcium (mg)	1.022	9.936	0.454	1.338	13.059	15.6	0.015	0.153	41.578	415.78
Iron (mg)	0.0	0.09	0.12	0.01	0.45	0.01	0.0	0.01	0.69	6.9
Magnesium (mg)	0.085	4.32	4.309	0.185	2.957	1.68	0.015	0.019	13.57	135.7
Phosphorus (mg)	1.022	12.528	25.175	1.131	47.062	14.88	0.029	0.086	101.914	1019.14
Potassium (mg)	1.022	63.072	73.937	2.965	33.018	18.0	0.16	1.144	193.318	1933.18
Sodium (mg)	24.538	1.728	1.134	0.126	34.496	9.12	0.791	1.401	73.334	733.34
Zinc (mg)	0.0	0.07	0.22	0.01	0.27	0.06	0.0	0.0	0.63	6.3
Copper (mg)	0.0	0.017	0.036	0.002	0.025	0.002	0.0	0.0	0.083	0.83
Manganese (mg)	0.0	0.056	0.05	0.012	0.01	0.0	n/a	n/a	0.128	1.28
Selenium (mcg)	0.0	0.2	1.4	0.1	7.8	0.1	0.0	0.0	9.7	97.0
Vitamin A, IU (IU)	106.457	0.864	0.0	0.067	119.997	352.8	n/a	0.113	580.298	5802.98
Retinol (mcg)	28.585	0.0	0.0	0.0	34.25	97.2	0.0	0.001	160.036	1600.36
Vitamin A, RAE (mcg_RAE)	29.138	0.0	0.0	0.0	34.496	98.64	0.103	0.007	162.384	1623.84
Beta Carotene (mcg)	6.731	0.432	0.0	0.037	2.464	17.28	1.149	0.061	28.154	281.54
Vitamin E (mg)	0.1	0.01	0.0	0.0	0.24	0.25	0.0	0.0	0.6	6.0
Vitamin D (IU)	2.386	n/a	n/a	n/a	8.624	12.48	n/a	n/a	23.49	234.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.728	0.0	0.118	81.558	0.0	0.013	0.069	83.486	834.86
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.12	n/a	n/a	n/a	0.12	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.2	0.0	0.2	0.0	0.1	0.0	0.0	3.6	36.0
Thiamin (mg)	0.0	0.022	0.023	0.001	0.017	0.005	0.0	0.0	0.068	0.68
Riboflavin (mg)	0.001	0.013	0.061	0.001	0.118	0.026	0.0	0.0	0.221	2.21
Niacin (mg)	0.002	0.052	0.878	0.005	0.017	0.01	0.0	0.001	0.965	9.65
Pantothenic acid (mg)	0.005	0.052	0.308	0.004	0.355	0.062	n/a	n/a	0.787	7.87
Vitamin B-6 (mg)	0.0	0.052	0.039	0.009	0.034	0.007	0.0	0.0	0.141	1.41
Folate (mcg)	0.128	8.208	3.175	0.022	11.581	0.96	0.001	0.011	24.087	240.87
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.32	0.04	0.0	0.0	0.37	3.7
Choline (mg)	0.8	2.6	13.5	0.2	61.9	4.0	0.0	0.0	83.0	830.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.001	0.01
Tryptophan (g)	0.0	0.004	0.002	0.001	0.042	0.007	n/a	n/a	0.057	0.57
Threonine (g)	0.002	0.009	0.029	0.001	0.138	0.022	n/a	n/a	0.201	2.01
Isoleucine (g)	0.002	0.004	0.025	0.002	0.165	0.029	n/a	n/a	0.227	2.27
Leucine (g)	0.003	0.013	0.043	0.002	0.269	0.048	n/a	n/a	0.378	3.78
Lysine (g)	0.003	0.017	0.029	0.002	0.224	0.038	n/a	n/a	0.314	3.14
Methionine (g)	0.001	0.0	0.007	0.001	0.094	0.012	n/a	n/a	0.114	1.14
Cystine (g)	0.0	0.0	0.005	0.001	0.067	0.005	n/a	n/a	0.077	0.77
Phenylalanine (g)	0.002	0.013	0.025	0.001	0.168	0.024	n/a	n/a	0.232	2.32
Tyrosine (g)	0.002	0.004	0.018	0.001	0.123	0.024	n/a	n/a	0.172	1.72
Valine (g)	0.003	0.009	0.032	0.002	0.212	0.034	n/a	n/a	0.291	2.91
Arginine (g)	0.001	0.043	0.034	0.005	0.202	0.017	n/a	n/a	0.302	3.02
Histidine (g)	0.001	0.004	0.014	0.001	0.076	0.014	n/a	n/a	0.11	1.1
Alanine (g)	0.001	0.009	0.039	0.001	0.182	0.017	n/a	n/a	0.249	2.49
Aspartic acid (g)	0.003	0.039	0.068	0.004	0.328	0.038	n/a	n/a	0.479	4.79
Glutamic acid (g)	0.008	0.112	0.152	0.006	0.414	0.103	n/a	n/a	0.795	7.95
Glycine (g)	0.001	0.013	0.032	0.001	0.106	0.01	n/a	n/a	0.163	1.63
Proline (g)	0.003	0.004	0.023	0.001	0.126	0.048	n/a	n/a	0.205	2.05
Serine (g)	0.002	0.009	0.032	0.001	0.239	0.026	n/a	n/a	0.309	3.09
Cholesterol (mg)	9.159	0.0	0.0	0.0	104.227	32.88	0.0	0.0	146.266	1462.66
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.188	0.017	0.007	0.001	0.764	5.527	0.0	0.0	8.504	85.04
Phytosterols (mg)	n/a	6.48	n/a	n/a	n/a	n/a	n/a	n/a	6.48	64.8
Monounsaturated Fat (g)	0.895	0.004	0.0	0.0	0.939	2.566	0.0	0.0	4.404	44.04
Polyunsaturated (g)	0.13	0.009	0.032	0.002	0.335	0.329	0.001	0.0	0.836	8.36