Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Whole dry ancho chiles
3 Tbsp. Canela (or possibly 1-1/2 Tbsp. cinnamon)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1894.4g 		tomatoes
206.39g 		garlic
5.22g 		pineapple
147.26g 		bananas
145.15g 		apple
200.7g 		cider vinegar
14.9g 		clove
0.55g 		allspice
0.48g 		salt
12.0g 		sugar
13.75g 		peanut oil
40.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.82 0.33 0.8 1.58 0.52 0.0 0.03 0.03 0.0 0.02 0.0 5.13 5.13
Total Fat (g) 0.0 0.41 0.03 0.18 0.48 0.34 0.0 0.11 0.04 0.0 0.0 40.5 42.09 42.09
Carbohydrates (g) 0.0 8.09 1.73 19.32 33.15 27.72 0.14 0.34 0.35 0.0 13.49 0.0 104.32 104.32
Ash (g) 1.89 1.03 0.08 0.32 1.19 0.38 0.03 0.03 0.02 11.98 0.06 0.0 17.02 17.02
Calories (kcal) 0.0 37.15 7.778 73.631 129.185 104.364 3.129 1.777 1.262 0.0 52.25 358.02 768.546 768.546
Starch (g) n/a 0.0 n/a 0.0 7.81 0.1 n/a n/a n/a n/a n/a n/a 7.91 7.91
Sucrose (g) n/a 0.0 n/a 8.82 3.47 4.15 0.0 0.0 n/a n/a 13.0 n/a 29.45 29.45
Glucose (dextrose) (g) n/a 2.58 n/a 2.55 7.23 4.88 0.01 0.01 n/a n/a 0.19 n/a 17.44 17.44
Fructose (g) n/a 2.83 n/a 3.12 7.04 11.84 0.04 0.01 n/a n/a 0.15 n/a 25.03 25.03
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1892.51 195.04 3.06 126.65 108.73 171.72 13.98 0.04 0.04 0.02 0.18 0.0 2511.96 2511.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.43 0.05 14.51 17.75 20.85 0.06 0.01 n/a 0.0 13.34 0.0 72.0 72.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.1 2.1 3.8 4.8 0.0 0.2 0.1 0.0 0.0 0.0 13.5 13.5
Calcium (mg) 56.832 20.639 9.448 19.144 7.258 12.042 1.043 3.553 3.173 2.88 11.413 0.0 147.424 147.424
Iron (mg) 0.0 0.56 0.09 0.43 0.38 0.24 0.03 0.05 0.03 0.04 0.1 0.01 1.95 1.95
Magnesium (mg) 18.944 22.703 1.305 17.672 39.191 10.035 0.745 1.452 0.648 0.12 1.238 0.0 114.052 114.052
Phosphorus (mg) 0.0 49.533 7.987 11.781 31.933 22.077 1.192 0.578 0.542 0.0 0.55 0.0 126.173 126.173
Potassium (mg) 0.0 489.14 20.932 160.516 519.644 214.749 10.877 6.061 5.011 0.96 18.288 0.0 1446.178 1446.178
Sodium (mg) 75.776 10.319 0.887 1.473 1.452 2.007 0.745 1.337 0.37 4650.96 3.85 0.0 4749.175 4749.175
Zinc (mg) 0.19 0.35 0.06 0.18 0.22 0.08 0.01 0.01 0.0 0.01 0.0 0.0 1.11 1.11
Copper (mg) 0.189 0.124 0.016 0.162 0.116 0.06 0.001 0.002 0.003 0.004 0.007 0.0 0.684 0.684
Manganese (mg) 0.0 0.227 0.087 1.37 0.392 0.08 0.037 0.165 0.014 0.012 0.008 n/a 2.393 2.393
Selenium (mcg) 0.0 0.0 0.7 0.1 1.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2.6 2.6
Vitamin A, IU (IU) 0.0 1719.212 0.47 85.412 92.897 108.378 0.0 2.915 2.592 0.0 0.0 0.0 2011.876 2011.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 86.683 0.0 4.418 4.355 6.021 0.0 0.149 0.13 0.0 0.0 0.0 101.754 101.754
Beta Carotene (mcg) 0.0 926.682 0.261 51.542 37.74 54.189 0.0 0.462 n/a 0.0 0.0 0.0 1070.876 1070.876
Vitamin E (mg) 0.0 1.11 0.0 0.03 0.15 0.36 0.0 0.05 n/a 0.0 0.0 6.35 8.06 8.06
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5310.363 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5310.363 5310.363
Lutein + zeaxanthin (mcg) 0.0 253.857 0.835 0.0 31.933 58.203 0.0 0.0 n/a 0.0 0.0 0.0 344.829 344.829
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.19 0.21 0.21
Tocopherol, gamma (mg) n/a 0.25 n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a 6.44 6.72 6.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.55 0.57 0.57
Vitamin C (mg) 0.0 26.2 1.6 70.4 12.6 9.2 0.0 0.4 0.2 0.0 0.0 0.0 120.7 120.7
Thiamin (mg) 0.0 0.083 0.01 0.118 0.044 0.04 0.0 0.001 0.0 0.0 0.0 0.0 0.296 0.296
Riboflavin (mg) 0.0 0.041 0.006 0.044 0.102 0.06 0.0 0.001 0.0 0.0 0.0 0.0 0.255 0.255
Niacin (mg) 0.0 1.218 0.037 0.736 0.973 0.181 0.0 0.008 0.014 0.0 0.015 0.0 3.181 3.181
Pantothenic acid (mg) 0.0 0.186 0.031 0.309 0.479 0.12 0.0 n/a n/a 0.0 0.018 0.0 1.144 1.144
Vitamin B-6 (mg) 0.0 0.165 0.065 0.162 0.537 0.08 0.0 0.003 0.001 0.0 0.006 0.0 1.019 1.019
Folate (mcg) 0.0 30.958 0.157 26.507 29.03 6.021 0.0 0.512 0.173 0.0 0.138 0.0 93.495 93.495
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 13.8 1.2 8.1 14.2 6.8 0.0 0.2 n/a 0.0 0.3 0.0 44.7 44.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.021 0.004 0.015 0.015 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.054 0.054
Threonine (g) n/a 0.062 0.008 0.029 0.044 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.163 0.163
Isoleucine (g) n/a 0.041 0.011 0.029 0.044 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.146 0.146
Leucine (g) n/a 0.062 0.016 0.029 0.102 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.229 0.229
Lysine (g) n/a 0.062 0.014 0.044 0.073 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.213 0.213
Methionine (g) n/a 0.021 0.004 0.015 0.015 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.054 0.054
Cystine (g) n/a 0.021 0.004 0.015 0.015 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.054 0.054
Phenylalanine (g) n/a 0.144 0.009 0.029 0.073 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.276 0.276
Tyrosine (g) n/a 0.021 0.004 0.029 0.015 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.069 0.069
Valine (g) n/a 0.041 0.015 0.029 0.073 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.179 0.179
Arginine (g) n/a 0.041 0.033 0.029 0.073 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.196 0.196
Histidine (g) n/a 0.021 0.006 0.015 0.116 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.177 0.177
Alanine (g) n/a 0.062 0.007 0.044 0.058 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.191 0.191
Aspartic acid (g) n/a 0.289 0.026 0.177 0.174 0.14 0.0 n/a n/a 0.0 n/a 0.0 0.806 0.806
Glutamic acid (g) n/a 0.887 0.042 0.118 0.218 0.06 0.0 n/a n/a 0.0 n/a 0.0 1.325 1.325
Glycine (g) n/a 0.041 0.01 0.029 0.058 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.159 0.159
Proline (g) n/a 0.041 0.005 0.029 0.044 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.14 0.14
Serine (g) n/a 0.062 0.01 0.059 0.058 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.209 0.209
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.062 0.005 0.015 0.16 0.06 0.0 0.03 0.012 0.0 0.0 6.845 7.188 7.188
Phytosterols (mg) n/a 14.447 n/a 8.836 23.224 24.084 0.0 1.408 0.293 0.0 n/a 83.835 156.127 156.127
Monounsaturated Fat (g) 0.0 0.062 0.001 0.015 0.044 0.02 0.0 0.008 0.003 0.0 0.0 18.711 18.863 18.863
Polyunsaturated (g) 0.0 0.165 0.013 0.059 0.102 0.1 0.0 0.039 0.011 0.0 0.0 12.96 13.449 13.449