Receta Expatriate Eastern North Carolina Bbq - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (5-8 lb.) Boston butt pork roast, smoked
1 x Mason jar apple cider vinegar
4 x Bulbs garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cayenne pepper
2.65g 		apple cider vinegar
42.53g 		cayenne pepper
1.33g 		salt
2.25g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 0.16 0.0 0.0 0.48 3.84
Total Fat (g) 0.46 0.0 0.23 0.0 0.0 0.69 5.52
Carbohydrates (g) 1.5 0.4 0.75 0.0 0.0 2.65 21.2
Ash (g) 0.16 0.07 0.08 2.25 0.06 2.62 20.96
Calories (kcal) 8.427 8.93 4.214 0.0 0.0 21.571 172.568
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a 0.04 0.32
Fructose (g) n/a 0.13 n/a n/a n/a 0.13 1.04
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 39.89 0.11 0.0 59.19 99.41 795.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.17 0.14 0.0 0.0 0.58 4.64
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.4 0.0 0.0 1.1 8.8
Calcium (mg) 3.922 2.977 1.961 0.54 1.778 11.177 89.416
Iron (mg) 0.21 0.09 0.1 0.01 0.0 0.4 3.2
Magnesium (mg) 4.028 2.126 2.014 0.023 0.593 8.783 70.264
Phosphorus (mg) 7.765 3.402 3.882 0.0 0.0 15.049 120.392
Potassium (mg) 53.371 31.043 26.686 0.18 0.0 111.28 890.24
Sodium (mg) 0.795 2.126 0.398 872.055 2.37 877.744 7021.952
Zinc (mg) 0.07 0.02 0.03 0.0 0.01 0.12 0.96
Copper (mg) 0.01 0.004 0.005 0.001 0.006 0.026 0.208
Manganese (mg) 0.053 0.106 0.027 0.002 0.0 0.188 1.504
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 1102.665 0.0 551.333 0.0 0.0 1653.998 13231.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 55.147 0.0 27.573 0.0 0.0 82.72 661.76
Beta Carotene (mcg) 578.76 0.0 289.38 0.0 0.0 868.14 6945.12
Vitamin E (mg) 0.79 0.0 0.4 0.0 0.0 1.19 9.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 348.661 0.0 174.33 0.0 0.0 522.991 4183.928
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 1.0 0.0 0.0 3.0 24.0
Thiamin (mg) 0.009 0.0 0.004 0.0 0.0 0.013 0.104
Riboflavin (mg) 0.024 0.0 0.012 0.0 0.0 0.037 0.296
Niacin (mg) 0.231 0.0 0.115 0.0 0.0 0.346 2.768
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.065 0.0 0.032 0.0 0.0 0.097 0.776
Folate (mcg) 2.809 0.0 1.405 0.0 0.0 4.214 33.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.0 0.7 0.0 0.0 2.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.086 0.0 0.043 0.0 0.0 0.13 1.04
Phytosterols (mg) 2.2 0.0 1.1 0.0 n/a 3.299 26.392
Monounsaturated Fat (g) 0.073 0.0 0.036 0.0 0.0 0.109 0.872
Polyunsaturated (g) 0.222 0.0 0.111 0.0 0.0 0.333 2.664